Trauma Classes Near Me

Nutritionist,Yoga Instructor,Wellness Coach,Sports Nutritionist,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Private Yoga Instructor,Holistic Health,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Maternity Yoga Class,Haute Yoga,Sauna Yoga Class,Nutrition Counseling,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Fitness Class,Obesity Care,Keto Specialist,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Paleo Diet Coach,Plant Based Diet Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Renal Specialist,Autoimmune Disease Doctor,Meal Plans,Keto Diet Coach,Vegan Diet,Vegetarian Diet,Pregnancy Nutrition,Postpartum Nutrition,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Women's Health Specialist,Gut Health,Trauma Informed Coach,Pantry Detox,Low Fat Diet,Alkaline Diet,Anti Inflammatory Diet,Mens Health,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Online Fitness Class,Body Positivity,Personal Growth Workshop,Emotional Wellness,Raw Food Diet,Breathing Exercise
Haley Halteman

Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…


Wellness Wingwoman and Accountability Coach Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Social Anxiety Therapy,Mental Wellness,Stress Counseling,Anxiety Coach,Trauma Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Insomnia,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Wellness Practitioner,Spiritual Wellness,Emotional Wellness
Meg Willis

Meg Willis

Wellness Wingwoman and Accountability Coach
Offers virtual services

English

My name is Meg Willis and I love coaching women to get stronger, healthier and free to live their best lives! As a women’s movement specialist, I understand the importance of balancing life’s demands while prioritizing your health. My programs are designed to simplify the process because life i…


Yoga Instructor,Private Yoga Instructor,Vinyasa Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginners Yoga,Yoga Class,Sweat Yoga,Ashtanga Yoga,Ashtanga Flow,Heat Yoga,Hot Power Yoga,Bikram Hatha Yoga,Antenatal Yoga,Haute Yoga,Sauna Yoga Class,Social Anxiety Therapy,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Chronic Fatigue Specialist,Fatigue Specialist,Joint Pain Specialist,Yoga Nidra,Trauma Informed Yoga,Chronic Pain Specialist,Pain Management,Depression Counseling,Anxiety Treatment,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Breathing Exercise
randy schneider

Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…


Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist Health Coach,Counselor,Marriage Counselor,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Family Counselor,Premarital Counselor,Anxiety Therapist,Health and Wellness Coach,Family Coach,Relationship Coach,Herbalist,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Psychotherapy,Myofascial Release Therapy,Craniosacral Therapy,Sleep Therapy,Mental Therapy,Couples Therapy,Emotional Freedom Technique (EFT),Weight Loss Coach,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Hypnotherapy,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,LGBTQ Therapist,Depression Therapist,Resilience Coach,Parenting Coach,Insomnia,Sleep Doctor,Chinese Medicine,Chronic Pain Specialist,Digestive Issues,Behavior Modification Therapy,Stress Management Class,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Post Birth Control Syndrome,Hypnotherapist,Bereavement Support,Plant Medicine,Herbal Tea,Somatic Experiencing Practitioner,Trauma-Informed Therapist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Herbal Remedies,Emotional Wellness
Shaazia Joosub

Shaazia Joosub

Counselor/Talk Therapist•Life, Wellness & Health Coach•Medical Herbalist
Offers virtual services

English

Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…


Nutrition Therapist Master Nutritionist,Dietician,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Meditation,Breathwork,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Weight Loss Coach,Obesity Care,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Fatigue Specialist,Thyroid Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Teen Nutrition Coach,Anemia Specialist,Endometriosis Specialist,Depression Therapist,FODMAP Specialist,Liver Cleanse Specialist,Digestive Health Specialist,Insomnia,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Nutrition Therapy,Mindful Eating,Eating Disorder Treatment,Food Sensitivity Testing,Chronic Pain Specialist,Gluten Free,Celiac Disease Specialist,Medical Nutrition Therapy,Diabetes Specialist,Digestive Issues,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Heart Health Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Organic Food,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Food Sensitivity Doctor,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Breathing Exercise
Andrea Nicole

Andrea Nicole

Nutrition Therapist Master
Offers virtual services

English

Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…


Boston MA Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant Health Coach,Personal Trainer,Mental Health Counselor,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Fitness Coach,CrossFit Trainer,Weight Lifting Trainer,Private Personal Trainer,In Home Personal Trainer,Bodybuilding Trainer,Personal Trainer for Women,Fitness Instructor,Gym Trainer,Holistic Health,Mental Health,Nutrition Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Mental Wellness,Kickboxing,Brazilian Jiu Jitsu,Kung Fu,Martial Arts Training,Muay Thai Training,Aikido Training,Mixed Martial Arts,Taekwondo Class,Athletic Training,TRX Training,Running Training,Speed Training,Boxing Training,High Intensity Interval Training (HIIT),Strength Training for Women,Resistance Training,Couples Personal Training,Fitness Class,Plyometrics,Obesity Care,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Integrative Health,Goal Setting,Liver Support,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Gut Health Specialist,Adrenal Gland Specialist,Brain Fog Specialist,Joint Pain Specialist,Gout Specialist,Detox Specialist,Anemia Specialist,Depression Therapist,Resilience Coach,Digestive Health Specialist,Insomnia,Sleep Doctor,IBS Specialist,Weight Loss Program,Rheumatoid Arthritis Doctor,Fibromyalgia Specialist,Osteoporosis Specialist,Mindful Eating,Eating Disorder Treatment,Chronic Pain Specialist,Osteoarthritis Specialist,Colitis Specialist,Crohn's Specialist,Cholesterol Specialist,Blood Pressure Specialist,Autoimmune Disease Doctor,Meal Plans,Stress Management Class,Constipation Doctor,Wellness Counseling,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Irregular Periods,Bereavement Support,Organic Food,Muscle Building,Weight Training,Mens Health,Endurance Training,Metabolic Specialist,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Back and Spine Specialist,Sciatica Pain Relief,Neck Pain Treatment,Whiplash Treatment,Herniated Disc Specialist,Arthritis Doctor,Scoliosis Doctor,Carpal Tunnel Doctor,Pinched Nerve Specialist,TMJ Specialist,Vertigo Doctor,Metabolic Health Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Spiritual Wellness,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Exercise Class,Fitness Nutrition Coach
Katie Bonarrigo

Katie Bonarrigo

Certified Integrative Nutrition Health Coach | Certified Personal Trainer | Integrative Mental Health Coach | Feng Shui Consultant
Offers virtual services

English

I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…


Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC Health Coach,Life Coach,Personal Life Coach,Teen Life Coach,Holistic Life Coach,Wellness Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach,Holistic Health,Mental Health,Nutrition Counseling,Career Counseling,Social Anxiety Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Weight Loss Coach,Alternative Health Doctor,Mental Wellness,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Liver Support,Autoimmune Specialist,Stress Coach,Gas and Bloating Specialist,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,Brain Fog Specialist,Gout Specialist,Detox Specialist,Depression Therapist,Motivational Speaker,Insomnia,Sleep Doctor,Weight Loss Program,Mindful Eating,Eating Disorder Treatment,Cholesterol Specialist,Blood Pressure Specialist,Wellness Counseling,Headache Specialist,Weight Management Doctor,Depression Counseling,Anxiety Treatment,Irregular Periods,Gut Health,Metabolic Specialist,Migraine Specialist,PTSD Treatment,Panic Disorder Specialist,Wellness Practitioner,Self Care,Healthy Habits Coach,Immune Support,Body Positivity,Personal Growth Workshop,Emotional Wellness
Katrina Wade

Katrina Wade

Health and Wellness Coach │Life Coach │ Owner, PassionFruit Life LLC
Offers virtual services

English

Hi, I’m Katrina! I am a health and wellness coach, life coach, and speaker. I have credentials in communications and public administration and also hold a certificate of health coaching. I’m equipped with years of experience working with adults and youth, as they discover meaning in life, what w…


Frequently asked questions

 

How can I make a same-day appointment with a Trauma Class in Covington, GA?

Same day appointments are available with many Trauma Classes. For the most part, clients who use Sofia to search for a Trauma Class in Covington, GA can schedule an appointment and see the Trauma Class within 24 hours. You can search for real-time availability of Trauma Classes in Covington, GA and make an appointment online today.

 


How can I book an appointment online with a Trauma Class in Covington, GA?

Sofia is a free online service that helps clients find Trauma Classes in Covington, GA and book appointments instantly. You can search for Covington, GA Trauma Classes by symptom, health goal or visit reason. You can explore Trauma Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 


How can I find a top-rated Trauma Class in Covington, GA?

You can use Sofia to find Trauma Classes in Covington, GA who are highly rated. View each Trauma Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 


How can I schedule a virtual visit with a Trauma Class in Covington, GA?

Almost all Trauma Classes in Covington, GA on Sofia have virtual visits available. Every Trauma Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 


How can I find a Covington, GA Trauma Class who sees clients after hours?

On Sofia, you can search specifically for Covington, GA Trauma Classes with availability after normal business hours.

 


How can I find same day appointments near me for Trauma Classes in Covington, GA?

Sofia lets you see real-time availability for Trauma Classes in Covington, GA. Many Trauma Classes offer same day appointments.  

 


How can I find a Trauma Class in Covington, GA who sees clients during the weekend?

Sofia let's you see real-time availability for Trauma Classes in Covington, GA. Many Trauma Classes offer appointments on Saturdays and Sundays.

 


How can I find group classes near me from Trauma Classes in Covington, GA?

Sofia lets you search for live group classes from the leading Trauma Classes. You can sign up for individual virtual group classes from Trauma Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 


How can I search for Trauma Class products in Covington, GA?

Sofia lets you shop for Trauma Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Trauma Classes page directly. 

 


How can I find live classes near me with Trauma Classes in Covington, GA?

Sofia lets you take live classes from leading Trauma Classes. You can sign up for virtual group classes from Trauma Classes today.

 


Where can I find a licensed and credentialed Trauma Class near me in Covington, GA?

Sofia lets you search for educated, licensed, and credentialed Trauma Classes professionals. You can ensure you are booking with the right Trauma Class for you based on credentials, language, and more.

 


Covington, GA

 

Covington is a city in the U.S. state of Georgia and the seat of Newton County and is part of the Atlanta metropolitan area. As of the 2020 census, its population was 14,192.

Covington was founded by European immigrants to the United States. It was incorporated in 1821 as the seat of the newly organized Newton County. Covington was named for United States Army Brigadier General and United States Congressman Leonard Covington, a hero of the War of 1812. The settlement grew with the advent of the railroad in 1845. Covington was incorporated as a city in 1854.

In 1864, General Sherman's troops marched through during their March to the Sea. Although they looted the city, destroying numerous buildings, several antebellum homes were spared.

The Covington Historic District and the North Covington Historic District within the city are both listed on the National Register of Historic Places. The maps and materials describing these two districts are available for review through City Hall. The Covington Historic District contains Floyd Street and the downtown square. The North Covington Historic District contains North Emory Street and Odum Street as its hub. Both districts have an ordinance to preserve their character, regulating changes proposed for properties, and special permits may be required.

The Covington Mill Village is also a vital part of local history. The Starrsville Historic District, the site of the historic settlement of Starrsville, is in the exurban area around Covington. The Newton County Courthouse, brick store, and Salem campground are separately NRHP-listed.

Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.

According to the United States Census Bureau, the city has a total area of 13.9 square miles (36 km2), of which 13.8 square miles (36 km2) is land and 0.1 square miles (0.26 km2) (0.72%) is water.

Covington places a strong emphasis on health and wellness for its residents. The Piedmont Newton Hospital is a key healthcare facility, that provides comprehensive medical services to the community. For those interested in yoga, "Yoga in the Salt Cave" at La Vie Spa & Salon provides a unique experience combining yoga practice with the therapeutic benefits of a salt cave environment. For a comprehensive fitness experience, visit Anytime Fitness or Workout Anytime which offers a wide range of exercise equipment and personal training services. Eastside Trail is perfect for outdoor enthusiasts who enjoy walking, running, or biking amidst nature. The Turner Lake Complex offers scenic trails and boating activities, providing both relaxation and exercise opportunities. For mental and emotional well-being, participate in "Healing Breathwork" sessions hosted by Soul Dimension, which focus on accelerating emotional and physical healing through breathwork practices.

Top sites in Covington, GA are Academy Springs Park, City Pond Park, and Eastside Trail at Chimney Park.

Population: 14,677 (2023). Elevation: 780 ft (238 m). Area: 15.94 sq mi (41.28 km2). ZIP code: 30014. Area codes: 770, 678.

 

FAQs

Where is Covington, GA located in Atlanta?

Covington is located in north central Georgia, in the eastern part of Metro Atlanta. Interstate 20 runs to the north of the city, with access from exits 90, 92, and 93. Via I-20, downtown Atlanta is 35 mi (56 km) west, and Augusta is 112 mi (180 km) east. U.S. Route 278 also runs through the city, leading east 16 mi (26 km) to Rutledge and northwest 11 mi (18 km) to Conyers, concurrent with I-20. Other highways that run through the city include Georgia State Routes 36, 81, and 142.

 

What is Covington, GA known for?

Experience the lights, camera, and action found in Covington, The Hollywood of the South, where you'll walk through your cinematic path of discovery. From its historic sites to beautiful parks and trails, and its active arts and culture scene to great shopping, Covington makes every visitor feel like a star. Come to see where The Vampire Diaries, In the Heat of the Night, and other shows call home. Covington is the real Mystic Falls, the real Sparta. While here, enjoy outdoor venues for recreation and relaxation. 

 

Is Covington, GA a good place to live?

Covington is in Newton County. Living in Covington offers residents a dense suburban feel and most residents rent their homes. In Covington, there are a lot of parks. Many families live in Covington and residents tend to lean liberal. The public schools in Covington are above average.

 

Sources

City of Covington

Wikipedia

Discover Covington

Niche

Academy Springs Park

City Pond Park

Eastside Trail at Chimney Park

Piedmont Newton Hospital

La Vie Spa & Salon 

Anytime Fitness

Workout Anytime

Eastside Trail

Turner Lake Complex

Soul Dimension

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.