Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Health CoachHealth Coach,Wellness Coach,Holistic Health Coach,Health and Wellness Coach,Personal Coach,Holistic Health,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Healthy Cooking Class,Obesity Care,Stress Counseling,Mindset Coach,Women's Health,Anxiety Coach,Integrative Health,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Gas and Bloating Specialist,Sleep Coach,Fatigue Specialist,Inflammation Specialist,Gut Health Specialist,Energy Coach,Paleo Diet Coach,Plant Based Diet Coach,Digestive Health Specialist
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
How can I make a same-day appointment with a Mindfulness Class in Americus?
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For its first two decades, Americus was a small courthouse town. The arrival of the railroad in 1854 and, three decades later, local attorney Samuel H. Hawkins' construction of the only privately financed railroad in state history made Americus the eighth largest city in Georgia into the 20th century. It was known as the "Metropolis of Southwest Georgia", a reflection of its status as a cotton distribution center.
In 1890, Georgia's first chartered electric street car system went into operation in America. One of its restored cars is on permanent display at the Lake Blackshear Regional Library, a gift from the Robert T. Crabb family who acquired the street car in the 1940s.
The town was already graced with an abundance of antebellum and Victorian architecture when local capitalists opened the Windsor Hotel in 1892. A five-story Queen Anne edifice, it was designed by a Swedish architect, Gottfried L. Norrman, in Atlanta. Vice-President Thomas R. Marshall gave a speech from the balcony in 1917, and soon-to-be New York Governor Franklin D. Roosevelt spoke in the dining room in 1928. On January 1, 1976, the city center was listed on the National Register of Historic Places as the Americus Historic District. The district boundaries were extended in 1979.
Americus is located at 32°4′31″N 84°13′36″W (32.075221, -84.226602). According to the United States Census Bureau, the city has a total area of 10.7 square miles (28 km2), of which 10.5 square miles (27 km2) is land and 0.2 square miles (0.52 km2) (1.87%) is water.
Americus places a strong emphasis on health and wellness for its residents. The Phoebe Sumter Medical Center is a leading healthcare facility in the region, providing comprehensive medical services to the community. Start your wellness journey at Pure Tranquility Day Spa & Massage, Med Spa Of Americus, or at Stone River Spa LLC where you can indulge in relaxing massages and spa treatments. For fitness enthusiasts, the Lake Blackshear Resort & Golf Club provides an excellent golfing experience in a serene environment. Lastly, to balance your physical activities, consider holistic health services like those provided by Tift Regional Medical Center, offering comprehensive wellness programs. For a more active approach, Planet Fitness provides 24/7 access to fitness facilities and group classes.
Population: 16,688 (2021). Elevation: 398 ft (121 m). Area: 11.57 sq mi (29.96 km2). ZIP Code: 31709. Area code(s): 229.
FAQs
What is Americus, GA famous for?
Americus is rich in history and culture, offering a variety of social opportunities, including theaters, dining, sports activities, and churches. The town also prides itself on education, as it is home to two institutions of higher learning: Georgia Southwestern University and South Georgia Technical College. Americus is decorated with historical architectural design, rows of boutique shops, and unique restaurants featuring anything from five-star cuisine to fantastic home-cooked traditional Southern fare. It embraces the small-town vibe where friends and neighbors wave hello and traffic is unheard of.
What is the history of Americus, GA?
Americus, Georgia, (population 17,103) was incorporated in 1832 as the seat of Sumter County. The area along the banks of the Flint River had first been settled by the Creek Confederacy Chehaws, who established the location as a key trade center. Railroads first came through Americus in 1854, spurring its growth. Even during the tumultuous years of the Civil War in the 1860s, Americus flourished because of its cotton production and distance from the front lines.
Is Americus, GA a good place to live?
Americus is in Sumter County. Living in Americus offers residents a sparse suburban feel and most residents rent their homes. Many families and young professionals live in Americus and residents tend to be liberal.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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