Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Winter Haven, FL
Winter Haven is a city in Polk County, Florida, United States. It is located about 51 miles (82 km) east of Tampa and about 47 miles (76 km) southwest of Orlando, with neighboring Lakeland located to its west. The city's population was 49,219 at the 2020 census, making it the second most populated city in Polk County after Lakeland. It is a principal city of the Lakeland-Winter Haven, Florida Metropolitan Statistical Area.
According to the United States Census Bureau, the city has a total area of 25.4 square miles (66 km2), of which 17.7 square miles (46 km2) is land and 7.7 square miles (20 km2) (30.45%) is water. Winter Haven is located within the Central Florida Highlands area of the Atlantic coastal plain with a terrain consisting of flatland interspersed with gently rolling hills. It has an average elevation of 146 feet (45 m) above sea level. The city is located at the headwaters of the Peace River.
The Timucua and the Calusa were the earliest known inhabitants of the Winter Haven area. Both of these groups were deeply affected by war and disease from the Spanish conquest of Florida in the early 1500s. The Timucua were particularly affected by the expedition of Hernando de Soto. By the 19th century, both these groups no longer existed. During these expeditions, the Spanish explorers claimed the entire peninsula of Florida for the Spanish monarchy.
In the 19th century, the Creek and the Seminole were known to live and hunt in this area. During the Seminole Wars the Seminole leader, Chipco, and his followers were known to live in the Winter Haven area. Several small skirmishes during the war were fought in and around Winter Haven.
Prioritizing health and wellness, Winter Haven ensures the well-being of its residents with facilities like Winter Haven Hospital. This cornerstone of the city's healthcare infrastructure provides access to quality medical services. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments.
Top Sites in Winter Haven, FL are LEGOLAND Hotel, Bok Tower Gardens, and Peppa Pig Theme Park Florida.
Population: 57,109 (2023). Elevation: 141 ft (43 m). ZIP code: 33881. Area code: 863. Area: 31.32 square miles (81.07 km²).
FAQs
What are the demographics of Winter Haven, FL?
As of 2000, there were 11,833 households, out of which 21.6% had children under the age of 18 living with them, 42.1% were married couples living together, 12.8% had a female householder with no husband present, and 41.4% were non-families. 36.0% of all households comprised individuals, and 18.9% had someone living alone who was 65 years of age or older. The average household size was 2.17 and the average family size was 2.81.
Is Winter Haven, FL a good place to live?
Winter Haven is a popular choice for retirees due to its peaceful neighborhoods, amenities tailored for seniors, and a generally relaxed pace of life. Along with its affordable cost of living, Winter Haven boasts a mild climate year-round, with average temperatures ranging from 65 to 85 degrees. The state of Florida does not have a state income tax, and property taxes are relatively low in Winter Haven, which means retirees can save a significant amount of money each year.
What airport do you fly into for Winter Haven, FL?
What is the nearest airport to Winter Haven? The nearest airport to Winter Haven is Lakeland (LAL) Airport which is 14 miles away. Other nearby airports include Orlando (MCO) (38.5 miles), Tampa (TPA) (49.2 miles), Orlando Sanford (SFB) (60.3 miles), and Sarasota/Bradenton (SRQ) (67 miles).
Sources
Hand & Stone Massage and Facial Spa
The Spa at PGA National Resort
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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