FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Westchester, FL
Westchester is a census-designated place (CDP) and neighborhood in Miami-Dade County, Florida. It is part of the Miami metropolitan area of South Florida. Before the 2020 U.S. Census, the neighboring University Park CDP was merged into Westchester CDP, effectively doubling its geography and population. Per the 2020 census, the population was 56,384.
Westchester is located 10 miles (16 km) west of downtown Miami at 25°44′49″N 80°20′13″W, with an elevation of 8 feet (2.4 m). It is bordered to the north by Sweetwater and Fontainebleau, to the east by Coral Terrace, to the south by Olympia Heights and Westwood Lakes, and the west by Tamiami. The former University Park CDP occupies the west half of the current Westchester CDP. Florida International University is in the northwest portion of the CDP.
According to the United States Census Bureau, the Westchester CDP has a total area of 8.11 square miles (21.0 km2), of which 0.15 square miles (0.39 km2), or 1.89%, are water.
As of the 2020 United States census, there were 56,384 people, 16,688 households, and 12,581 families residing in the CDP. As of the 2010 United States Census, there were 29,862 people, 9,468 households, and 7,255 families residing in the CDP.
In Westchester, health and wellness are prioritized, evident in the diverse facilities and programs available to residents. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services.
Top Sites in Westchester, FL: Tropical Park, Patricia and Phillip Frost Art Museum, Coral Gables Wayside Park.
Population: Approximately 30,000 (2021). Elevation: 8 ft (2 m). ZIP Code: 33165. Area Codes: 305, 786. Area: 7.95 sq mi (20.60 km2).
FAQs
What are the demographics of Westchester, FL?
As of the census of 2000, there were 30,271 people, 9,764 households, and 7,947 families residing in the CDP. The population density was 7,539.9 inhabitants per square mile (2,911.2/km2). There were 9,938 housing units at an average density of 2,475.4 per square mile (955.8/km2). The racial makeup of the CDP was 93.78% White (13.7% were Non-Hispanic White), 0.61% African American, 0.04% Native American, 0.51% Asian, 2.81% from other races, and 2.23% from two or more races. Hispanic or Latino of any race were 85.31% of the population.
What is the cost of living in Westchester, FL?
Westchester, FL has an overall low cost of living with taxes particularly low when compared to other towns and cities in Florida, while utility costs remain consistently affordable as well. Housing prices can also vary depending on location so it pays to shop around if you want the best bargain available too. To live comfortably in Westchester, Florida, a minimum annual income of $83,880 for a family, and $65,600 for a single person is recommended.
What makes Westchester, FL famous?
Westchester is known for its friendly atmosphere and abundant attractions such as top-rated restaurants, shopping malls, and parks. Residents have easy access to the beach and waterfront areas for swimming and other outdoor activities. Education opportunities abound here with multiple public schools and universities nearby. Families looking for an upscale urban lifestyle can find it all in Westchester!
Sources
Patricia and Phillip Frost Art Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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