Mindfulness Classes Near Me

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Frequently asked questions

 

How can I make a same-day appointment with a Mindfulness Class in Westchester?

Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Westchester can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Westchester and make an appointment online today.

 

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How can I book an appointment online with a Mindfulness Class in Westchester?

Sofia is a free online service that helps clients find Mindfulness Classes in Westchester and book appointments instantly. You can search for Westchester Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation. 

 

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How can I find a top-rated Mindfulness Class in Westchester?

You can use Sofia to find Mindfulness Classes in Westchester who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

 

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How can I schedule a virtual visit with a Mindfulness Class in Westchester?

Almost all Mindfulness Classes in Westchester on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

 

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How can I find a Westchester Mindfulness Class who sees clients after hours?

On Sofia, you can search specifically for Westchester Mindfulness Classes with availability after normal business hours.

 

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How can I find same day appointments near me for Mindfulness Classes in Westchester?

Sofia lets you see real-time availability for Mindfulness Classes in Westchester. Many Mindfulness Classes offer same day appointments.  

 

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How can I find a Mindfulness Class in Westchester who sees clients during the weekend?

Sofia let's you see real-time availability for Mindfulness Classes in Westchester. Many Mindfulness Classes offer appointments on Saturdays and Sundays.

 

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How can I find group classes near me from Mindfulness Classes in Westchester?

Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

 

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How can I search for Mindfulness Class products in Westchester?

Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly. 

 

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How can I find live classes near me with Mindfulness Classes in Westchester?

Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.

 

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Where can I find a licensed and credentialed Mindfulness Class near me in Westchester?

Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.

 

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Westchester, FL

 

Westchester is a census-designated place (CDP) and neighborhood in Miami-Dade County, Florida. It is part of the Miami metropolitan area of South Florida. Before the 2020 U.S. Census, the neighboring University Park CDP was merged into Westchester CDP, effectively doubling its geography and population. Per the 2020 census, the population was 56,384.

Westchester is located 10 miles (16 km) west of downtown Miami at 25°44′49″N 80°20′13″W, with an elevation of 8 feet (2.4 m). It is bordered to the north by Sweetwater and Fontainebleau, to the east by Coral Terrace, to the south by Olympia Heights and Westwood Lakes, and the west by Tamiami. The former University Park CDP occupies the west half of the current Westchester CDP. Florida International University is in the northwest portion of the CDP.

According to the United States Census Bureau, the Westchester CDP has a total area of 8.11 square miles (21.0 km²), of which 0.15 square miles (0.39 km²), or 1.89%, are water.

As of the 2020 United States census, there were 56,384 people, 16,688 households, and 12,581 families residing in the CDP. As of the 2010 United States Census, there were 29,862 people, 9,468 households, and 7,255 families residing in the CDP.

In Westchester, health and wellness are prioritized, evident in the diverse facilities and programs available to residents. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services.

 

Top Sites in Westchester, FL: Tropical Park, Patricia and Phillip Frost Art Museum, Coral Gables Wayside Park.

 

Population: Approximately 30,000 (2021). Elevation: 8 ft (2 m). ZIP Code: 33165. Area Codes: 305, 786. Area: 7.95 sq mi (20.60 km²).

 

FAQs

 

What are the demographics of Westchester, FL?

As of the census of 2000, there were 30,271 people, 9,764 households, and 7,947 families residing in the CDP. The population density was 7,539.9 inhabitants per square mile (2,911.2/km2). There were 9,938 housing units at an average density of 2,475.4 per square mile (955.8/km2). The racial makeup of the CDP was 93.78% White (13.7% were Non-Hispanic White), 0.61% African American, 0.04% Native American, 0.51% Asian, 2.81% from other races, and 2.23% from two or more races. Hispanic or Latino of any race were 85.31% of the population.

 

What is the cost of living in Westchester, FL?

Westchester, FL has an overall low cost of living with taxes particularly low when compared to other towns and cities in Florida, while utility costs remain consistently affordable as well. Housing prices can also vary depending on location so it pays to shop around if you want the best bargain available too. To live comfortably in Westchester, Florida, a minimum annual income of $83,880 for a family, and $65,600 for a single person is recommended.

 

What makes Westchester, FL famous?

Westchester is known for its friendly atmosphere and abundant attractions such as top-rated restaurants, shopping malls, and parks. Residents have easy access to the beach and waterfront areas for swimming and other outdoor activities. Education opportunities abound here with multiple public schools and universities nearby. Families looking for an upscale urban lifestyle can find it all in Westchester!

 

Sources

Miami-Dade County

Wikipedia

Orangetheory Fitness

YMCA

Equinox

Crunch Fitness

Select Physical Therapy

CORA Physical Therapy

Tropical Park

Patricia and Phillip Frost Art Museum

Coral Gables Wayside Park

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.