Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hi, I’m Christine Sides, a coach based in Pennsylvania with over 20 years of experience helping people create change in their lives. My background is in counseling, and over time I saw how many people wanted support that was less about diagnosis and more about building momentum, clarity, and confid…
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Hi and welcome...you have come to the right place! I’m a board-certified holistic nutritionist, who specializes in family nutrition, Hashimoto's and thyroid health. I’m also an avid public speaker on health and nutrition and the co-author of a bestselling baby food cookbook. Nearly two decades of n…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life.
Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page.
For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
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Westchase is located halfway between Tampa and Palm Harbor. Its boundaries include Oldsmar to the west, Keystone to the north, Town 'n' Country to the south, and Citrus Park to the east. Westchase Golf Course is a major recreational amenity for the community. Tampa Bay Downs, a horse racetrack, is located on the area's western edge. Westchase was founded and constructed on April 15, 1991, with the approval of the Hillsborough County commissioners, and the area went on new development on September 15, 1991.
Westchase is located in northwestern Hillsborough County at 28°3′10″N 82°36′41″W (28.052799, -82.611352, about 17 miles (27 km) northwest of downtown Tampa. It is bordered to the west by Pinellas County.
According to the United States Census Bureau, the Westchase CDP has a total area of 10.7 square miles (27.8 km2), of which 9.9 square miles (25.6 km2) are land and 0.85 square miles (2.2 km2), or 8.04%, are water.
Health and wellness are integral aspects of life in Westchase. For those seeking top-notch medical services, Westchase is served by the Baycare Medical Center, ensuring access to quality healthcare facilities within the community. The city's commitment to health is further demonstrated through local initiatives that encourage healthy living, making it an ideal place for individuals and families seeking a balanced lifestyle. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Population: 24,083 (2021). Elevation: 16 ft (5 m). ZIP Code: 33626. Area Code: 813. Area: 10.8 square miles (28 km²).
FAQs
Is Westchase, FL a good place to live?
Westchase is a suburb of Tampa with a population of 24,891. Westchase is in Hillsborough County and is one of the best places to live in Florida. Living in Westchase offers residents a dense suburban feel and most residents own their homes. In Westchase, there are a lot of bars, restaurants, coffee shops, and parks.
What is the cost of living in Westchase, FL?
Westchase, FL is known as an affluent suburb of Tampa, and the cost of living reflects this. The cost of living index in Westchase is 41% higher than the national average. Housing costs are particularly high, with median home prices at $325,400 and median rent at $1,748 per month. Groceries and general goods tend to be more expensive in Westchase due to its status as a wealthy suburb. Despite these higher costs, Westchase residents enjoy a lower-than-average unemployment rate and excellent local schools.
Is Westchase, FL walkable?
The Westchase community is very pedestrian-friendly. There are walking trails at Baybridge Park. The Upper Tampa Bay Trail is also located just outside the east side of the Westchase community.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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