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Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Small Consistent Steps = Big Changes Unlock Your Wellness Potential Redefine Your Well-Being Mind-Body Reset for Lasting Wellness As a certified Women's Health Coach through the Integrative Women's Health Institute. I support women in lasting behavior changes, mindfulness, and creating eas…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Westchase, FL
Westchase is a census-designated place (CDP) in Hillsborough County, Florida, United States. The population was 21,747 at the 2010 census, up from 11,116 at the 2000 census. The census area encompasses most of the 33626 ZIP code area.
Westchase is located halfway between Tampa and Palm Harbor. Its boundaries include Oldsmar to the west, Keystone to the north, Town 'n' Country to the south, and Citrus Park to the east. Westchase Golf Course is a major recreational amenity for the community. Tampa Bay Downs, a horse racetrack, is located on the area's western edge. Westchase was founded and constructed on April 15, 1991, with the approval of the Hillsborough County commissioners, and the area went on new development on September 15, 1991.
Westchase is located in northwestern Hillsborough County at 28°3′10″N 82°36′41″W (28.052799, -82.611352, about 17 miles (27 km) northwest of downtown Tampa. It is bordered to the west by Pinellas County.
According to the United States Census Bureau, the Westchase CDP has a total area of 10.7 square miles (27.8 km2), of which 9.9 square miles (25.6 km2) are land and 0.85 square miles (2.2 km2), or 8.04%, are water.
Health and wellness are integral aspects of life in Westchase. For those seeking top-notch medical services, Westchase is served by the Baycare Medical Center, ensuring access to quality healthcare facilities within the community. The city's commitment to health is further demonstrated through local initiatives that encourage healthy living, making it an ideal place for individuals and families seeking a balanced lifestyle. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Westchase, FL: Empower Adventures Tampa Bay, The Florida Aquarium, Clearwater Marine Aquarium.
Population: 24,083 (2021). Elevation: 16 ft (5 m). ZIP Code: 33626. Area Code: 813. Area: 10.8 square miles (28 km²).
FAQs
Is Westchase, FL a good place to live?
Westchase is a suburb of Tampa with a population of 24,891. Westchase is in Hillsborough County and is one of the best places to live in Florida. Living in Westchase offers residents a dense suburban feel and most residents own their homes. In Westchase, there are a lot of bars, restaurants, coffee shops, and parks.
What is the cost of living in Westchase, FL?
Westchase, FL is known as an affluent suburb of Tampa, and the cost of living reflects this. The cost of living index in Westchase is 41% higher than the national average. Housing costs are particularly high, with median home prices at $325,400 and median rent at $1,748 per month. Groceries and general goods tend to be more expensive in Westchase due to its status as a wealthy suburb. Despite these higher costs, Westchase residents enjoy a lower-than-average unemployment rate and excellent local schools.
Is Westchase, FL walkable?
The Westchase community is very pedestrian-friendly. There are walking trails at Baybridge Park. The Upper Tampa Bay Trail is also located just outside the east side of the Westchase community.
Sources
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