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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…

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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…

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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…

Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …

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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…

English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Frequently asked questions
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Valrico, FL
Valrico is a census-designated place (CDP) in Hillsborough County, Florida, United States. As of 2020, the population was 37,895.
Valrico is located in east-central Hillsborough County at 27°56′27″N 82°14′33″W (27.940774, -82.242551). It is bordered to the west by Brandon, to the southwest by Bloomingdale, and the south by FishHawk. Via State Road 60, it is 14 miles (23 km) east of Tampa and 26 miles (42 km) west of Bartow. It is 10 miles (16 km) southwest of Plant City.
According to the United States Census Bureau, the Valrico CDP has a total area of 14.2 square miles (36.8 km2), of which 13.8 square miles (35.8 km2) are land and 0.42 square miles (1.1 km2), or 2.92%, are water.
Before the Civil War, the area was known as Long Pond and consisted of several cotton plantations. It was renamed Valrico, meaning "rich valley" in Spanish, in the 1880s when William G. Tousey, a philosophy professor from Tufts College, purchased property in the area. In 1890, an influx of immigrants arrived, following the construction of the Florida Central and Peninsular Railroad through the area.
When the railroad was completed, Tousey began building up the community with retail stores, streets, and a bank. In 1893, Mr. Bryan built a steam mill at Valrico station. In 1895, a major freeze halted these developments, and the population began to dwindle. Nonetheless, the town continued, and a schoolhouse was completed in 1896. The population continued to fall, from 100 people in 1893 to only 50 in 1911.
This setback did not deter local landowners from pushing forward with the town's development. From 1910 to 1914 Judge Hamner, Governor Van Sant, D. Humbird, W.H., S.C. Phipps and W.F. Miller started an improvement project along Hopewell Road, later designated SR 60. W.F. Miller, serving as president of the Valrico Improvement Association, raised $3,500 to erect the Valrico Civic Center, now known as the James McCabe Theater. The area's first general store was opened by Lovett Brandon in 1912.
Valrico once again suffered a major blow during the stock market crash of 1929, which saw nearly every business in the town shut down. Not until the mid-1950s did the town begin to see growth again, primarily due to the connection of SR 60 to Tampa's Adamo Drive, placing Valrico right along a major Florida thoroughfare.
Valrico places a strong emphasis on health and wellness, offering numerous resources to promote an active and balanced lifestyle. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Valrico, FL are Diamond Hill Golf Club, Bloomingdale Golfers Club, Croc Encounters, and River Hills Country Club.
Population: 38,594 (2022). Elevation: 70 ft (21 m). ZIP Code: 33594. Area code(s): 813. Area: 14.22 sq mi (36.84 km2).
FAQs
Is Valrico, FL expensive?
Valrico is ranked 99 out of 273 cities across the US in terms of cost of living. The cost of living in Valrico is 98.6% of the national average. The median household income in Valrico is $84,986, which is 37% more than that of the state. The median income for an individual is $41,913, which is 21% more than that of the state. The average rent in Valrico (located in Tampa-St. Petersburg-Clearwater Metro) metro area for a 2-bed home is $1,590, which is 8% more than the average rent across the US. The median home price in Valrico is $428,000 with a median price per sqft of $241.
Is Valrico, FL a good place to live?
Valrico is a suburb of Tampa with a population of 38,594. Valrico is in Hillsborough County and is one of the best places to live in Florida. Living in Valrico offers residents a suburban-rural mix feel and most residents own their homes. In Valrico, there are a lot of parks.
What is the crime rate in Valrico, FL?
Valrico, FL has a slightly higher rate of violent crime than the US average. The violent crime rate is 21.6 compared to 22.7 for the US as a whole. On the other hand, the property crime rate in Valrico is lower than the US average, at 39.3 compared to 35.4. This suggests that while Valrico may have an elevated level of violent crime, it generally has a low incidence of property crimes such as theft and burglary.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
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