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My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience!
Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America.
In her local practice as a …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Welcome!
I am a certified iRest teacher and yoga instructor.
My guess is that if you are reading this, you have questions. Perhaps lots of questions.
iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist.
Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
Hi, I'm Danielle, the creator of Raised Courageous. I'm a student, educator, coach, mentor, daughter, wife, mother, friend, sister, and female entrepreneur.I've been living and breathing the study of optimal early childhood for over almost two decades through my formal education and personal life, …
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According to the United States Census Bureau, the CDP has a total area of 15.9 square miles (41.2 km2), of which 8.1 square miles (21.0 km2) is land and 7.8 square miles (20.2 km2), or 49.13%, is water.
In the CDP, the population was spread out, with 22.7% under the age of 18, 7.2% from 18 to 24, 31.8% from 25 to 44, 25.4% from 45 to 64, and 12.8% who were 65 years of age or older. The median age was 39 years. For every 100 females, there were 105.0 males. For every 100 females age 18 and over, there were 103.6 males.
The median income for a household in the CDP was $42,060, and the median income for a family was $55,000. Males had a median income of $35,179 versus $25,056 for females. The per capita income for the CDP was $24,996. About 7.5% of families and 9.6% of the population were below the poverty line, including 14.4% of those under age 18 and 7.0% of those age 65 or over.
Health and wellness are integral to the lifestyle in Upper Grand Lagoon. The city prioritizes the well-being of its residents and visitors, offering access to healthcare services through facilities such as the Gulf Coast Regional Medical Center. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.
Population: 15,778 (2020). ZIP Code: 32408. Area codes: 850. Elevation: 0 ft (0 m). Area: 15.91 sq mi (41.21 km2).
FAQs
What are the demographics of Upper Grand Lagoon, FL?
As of the census of 2000, there were 10,889 people, 4,615 households, and 3,032 families residing in the CDP. The population density was 1,320.2 inhabitants per square mile (509.7/km2). There were 5,733 housing units at an average density of 695.1 per square mile (268.4/km2). The racial makeup of the CDP was 93.66% White, 1.41% African American, 0.82% Native American, 1.63% Asian, 0.09% Pacific Islander, 0.68% from other races, and 1.70% from two or more races. Hispanic or Latino of any race were 2.45% of the population.
What is the median income of Upper Grand Lagoon, FL?
The median income for a household in the CDP was $42,060, and the median income for a family was $55,000. Males had a median income of $35,179 versus $25,056 for females. The per capita income for the CDP was $24,996. About 7.5% of families and 9.6% of the population were below the poverty line, including 14.4% of those under age 18 and 7.0% of those age 65 or over.
What makes Upper Grand Lagoon, FL popular?
Upper Grand Lagoon is a census-designated place located in Bay County Florida along US Route 98 near Panama City Beach. It offers visitors access to some stunning white sand beaches along with numerous recreational activities such as fishing charters, parasailing rentals & dolphin sightseeing cruises. Additionally, the area boasts several restaurants serving up delicious seafood dishes & other local delights!
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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