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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose.
My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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Thonotosassa is located in northeastern Hillsborough County at 28°3′22″N 82°17′34″W (28.056135, -82.292663). It is bordered to the southwest by East Lake-Orient Park, and the south by Mango and Seffner. The unincorporated community of Antioch is on the eastern edge of the CDP.
The Hillsborough River forms the northern edge of the CDP, Interstate 4 forms the southern edge, and Interstate 75 forms the western edge. I-4 leads east 24 miles (39 km) to Lakeland and west 11 miles (18 km) to downtown Tampa, while I-75 leads north 90 miles (140 km) to Ocala and south 46 miles (74 km) to Bradenton. U.S. Route 301 travels through the northern part of Thonotosassa, leading northeast 15 miles (24 km) to Zephyrhills and south 16 miles (26 km) to Riverview.
According to the United States Census Bureau, the CDP has a total area of 28.3 square miles (73.4 km2), of which 26.5 square miles (68.6 km2) are land and 1.9 square miles (4.8 km2), or 6.51%, is water. It is 40 feet (12 m) above sea level. Plant City is 13 miles (21 km) to the east.
The commitment to health and wellness in Thonotosassa is evident through its facilities and programs. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness is offering high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities.
Population: 14,052 (2022). Elevation: 33 ft (10 m). ZIP Code: 33592. Area Code: 813. Area: Approximately 21 square miles.
FAQs
Is Thonotosassa, FL a good place to live?
Living in Thonotosassa offers residents a suburban rural mix feel and most residents own their homes. In Thonotosassa, there are a lot of parks. Many retirees live in Thonotosassa and residents tend to have moderate political views. The public schools in Thonotosassa are highly rated.
What are the demographics of Thonotosassa, FL?
As of the census of 2000, there were 6,091 people, 2,178 households, and 1,616 families residing in the community. The population density was 365.5 inhabitants per square mile (141.1/km2). There were 2,532 housing units at an average density of 151.9 per square mile (58.6/km2). The racial makeup of the community was 90.63% White, 4.94% African American, 0.51% Native American, 0.38% Asian, 0.03% Pacific Islander, 1.79% from other races, and 1.72% from two or more races. Hispanic or Latino of any race were 6.29% of the population.
What is the cost of living in Thonotosassa, FL?
The cost of living in Thonotosassa, FL is generally lower than the national average. The median home value is around $149,000 and the median rent amount is around $1,200 per month. Taxes are also relatively low at 8.30% on property taxes and 6.00% on sales tax. Overall, this makes Thonotosassa a great place to live for those who want to stretch their money further. Despite its affordability, the town is still well-connected with plenty of amenities and access to Tampa's many attractions and activities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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