English, Spanish
Hi, I’m Nubia—a holistic health coach and prediabetes educator with over a decade of experience. I help people at risk for type 2 diabetes make simple, sustainable changes to boost energy, improve health, and reverse prediabetes naturally. I’ve led prediabetes prevention programs for the UC system,…
English
Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
English
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Fraser Valley Health & Wellness Centre, located in Surrey, British Columbia, is a leading health clinic specializing in both Traditional Chinese Medicine (TCM) and modern therapeutic services to support holistic health and well-being. The clinic offers a comprehensive range of treatments, including…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
English
Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…
Coming Soon
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
English
As a double-board certified facial plastic & reconstructive surgeon, I have the privilege of being able to help my patients live their best, most confident lives. My passion and approach is offering beautiful and natural improvements through minimally invasive procedures and surgical techniques.I l…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Postnatal Yoga Instructors. For the most part, clients who use Sofia to search for a Postnatal Yoga in Sunrise can schedule an appointment and see the Postnatal Yoga within 24 hours. You can search for real-time availability of Postnatal Yoga Instructors in Sunrise and make an appointment online today.
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How can I find a Postnatal Yoga in Sunrise who sees clients during the weekend?
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Where can I find a licensed and credentialed Postnatal Yoga near me in Sunrise?
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Sunrise, FL
Sunrise is a city in central-western Broward County, Florida, United States, and is a principal city of the Miami metropolitan area. As of the 2020 census, the city had a total population of 97,335. The approximate coordinates for the City of Sunrise is located at 26°9′26″N 80°17′10″W.
In 1960, Iowa-born developer Norman Johnson paid $9 million for 2,650 acres of land in southwestern Broward County. By 1961, this community of 1.75 square miles—which Johnson named Sunrise Golf Village—had fewer than 350 residents.
It has been reported that the community was to be named Sunset Village—but this did not occur because of objections from residents who felt that "sunset" was too final. (Originally called "Sunset," the name did not sit well with the retirees whom developers wanted to attract, so a change was made to "Sunrise."Dykstra developed and built an "upside-down house" to lure prospective property buyers. The home was completely furnished, and the carport featured an upside-down automobile. Public interest was aroused through numerous news stories—including a feature in Life magazine. The structure became a national attraction that drew thousands to the Village. People came to stand on the ceiling—and many stayed to make their home in the community.
According to "City of Sunrise Golf Village," a booklet produced by the City in 1969: "On January 10, 1967, (a date called for by City Charter) Sunrise Golf Village emerged from a developer's operation into a free city under complete control of its residents. Also, on this auspicious date, the City elected a Mayor and seven Councilmen to four-year terms of office. The City of Sunrise Golf Village which comprises 3 1/2 square miles, has no air pollution or drainage problems, all paved streets, and street lighting throughout the entire City."
In 1971, the City, by referendum, changed its name to the City of Sunrise. Through annexation, Sunrise eventually expanded to its current boundaries—encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation.
Thanks in large part to these shopping and entertainment destinations, Sunrise has become one of Florida's top tourist draws. Its location at the center of Miami-Dade, Broward, and Palm Beach counties—near the Florida Turnpike and I-95, and bordered by the Sawgrass Expressway, I-75, and I-595—makes Sunrise accessible to area residents and visitors alike.
With a commitment to health and wellness, Sunrise offers residents diverse opportunities for an active lifestyle. The Plantation General Hospital in Sunrise ensures quality healthcare services for residents, reflecting the city's commitment to fostering a healthy community. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health.
Top Sites in Sunrise, FL: Dauer Museum of Classic Cars, Sawgrass Mills, Amerant Bank Arena, and The Escape Game Sunrise.
Population: 96,306 (2022). Elevation: 7 ft (2 m). ZIP Code: 33351. Area Codes: 754, 954. Area: 18.42 square miles (47.67 km²).
FAQs
Is Sunrise, FL the same as Fort Lauderdale?
Through annexation, Sunrise eventually expanded to its current boundaries - encompassing more than 18 square miles, reaching the Everglades and dropping south of I-595/State Road 84. The City is situated approximately six miles west of Fort Lauderdale and is adjoined by the communities of Weston, Davie, Tamarac, Lauderhill, and Plantation. By October 1984, the City had reached an estimated population of 50,000.
What is Sunrise, FL known for?
Sunrise is the site of the Amerant Bank Arena, a 20,000-seat, $225 million multi-purpose venue adjacent to the Sawgrass Expressway. This arena is the home of the National Hockey League's Florida Panthers and the setting for major concert performances and entertainment events. In addition, the City operates the Sunrise Civic Center complex, which features an intimate, 300-seat theatre, an amphitheater, and an art gallery. Sunrise is synonymous with great retail, thanks in large part to the Sawgrass Mills mall. This 2.7-million-square-foot shopping mecca welcomes more than 25 million visitors each year, making it the state's second-biggest tourist attraction after Walt Disney World.
Is Sunrise, FL expensive to live in?
Sunrise is 3% more expensive than the national average and 2% less expensive to live in than the average city in Florida. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Sunrise are as affordable as average in the United States. Transportation costs in Sunrise are more affordable than average in the United States. Housing costs in Sunrise are less affordable than average in the United States. Healthcare costs in Sunrise are more affordable than the US average.
Sources
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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