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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Stuart, FL
Stuart is a city in and the county seat of Martin County, Florida, United States. Located in southeastern Florida, Stuart is the largest of five incorporated municipalities in Martin County. The population is 17,425 according to the 2020 U.S. census. Stuart is the 126th largest city in Florida based on official 2019 estimates from the U.S. Census Bureau. It is part of the Port St. Lucie, Florida Metropolitan Statistical Area.
Stuart is frequently cited as one of the best small towns to visit in the U.S., in large part because of its proximity to the St. Lucie River, Indian River Lagoon, and the Atlantic Ocean.
According to the United States Census Bureau, the city has a total area of 8.5 square miles (22 km2), of which 6.3 square miles (16 km2) is land and 2.2 square miles (5.7 km2) is water.
In the 18th century, several Spanish galleons were shipwrecked in the Martin County area of Florida's Treasure Coast. The multiple wrecks were reportedly the result of a hurricane, and the ships were carrying unknown quantities of gold and silver. Some of this treasure has since been recovered, and its presence resulted in the region's name.
In 1832, pirate Pedro Gilbert, who often used a sandbar off the coast as a lure to unsuspecting prey, chased and caught the Mexican, a U.S. merchant ship. Although he attempted to burn the ship and kill the crew, they survived to report the incident, ultimately resulting in the capture and execution of Gilbert and his crew. The bar from which he lured his intended booty is named "Gilbert's Bar" on nautical charts.
Health and wellness are integral to the fabric of Stuart's community. The Martin Health System, including the Martin Medical Center, stands as a cornerstone, providing comprehensive healthcare services to residents and visitors alike. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction.
Top Sites in Stuart, FL: Stuart Heritage Museum, Elliott Museum, House of Refuge Museum.
Population: 17,234 (2021). Elevation:10 ft (3 m). ZIP Codes: 34994. Area Code: 772. Area: 8.52 square miles (22.06 km²).
FAQs
Is Stuart, FL a wealthy area?
The per capita income in Stuart in 2018 was $41,029, which is upper-middle income relative to Florida and the nation. This equates to an annual income of $164,116 for a family of four. However, Stuart contains both very wealthy and poor people as well. Stuart is a very ethnically diverse city.
What makes Stuart, FL popular?
Stuart and surrounding Martin County is known for being the “Sailfish Capital of the World.” That being said, try out some sail fishing in one of the area's pristine waterways. Explore the ocean and behold the glorious beauty of the world under the sea with a snorkeling adventure. Even surfers love Stuart for the superb surges that they can ride to shore.
What are the demographics of Stuart, FL?
As of the census of 2000, there were 14,633 people, 7,220 households, and 3,422 families residing in the city. The population density was 2,320 per square mile (900/km2). There were 8,777 housing units at an average density of 1,392 per square mile (537/km2). The racial makeup of the city was 83.30% White, 12.33% African American, 0.26% Native American, 0.66% Asian, 0.03% Pacific Islander, 1.97% from other races, and 1.46% from two or more races. 6.29% of the population were Hispanic or Latino of any race.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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