Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
How can I make a same-day appointment with a Yoga Class in Sebastian?
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According to the United States Census Bureau, the city has a total land area of 13.66 square miles (35.4 km2).
In 1715, several Spanish ships loaded with treasure (known as the 1715 Treasure Fleet) encountered a storm off the shores of the Treasure Coast and were lost. It is estimated that only a portion of the sunken treasure has been found. The value placed on the treasure lost from the 1715 fleet has been estimated at more than US$500 million.
The town of Sebastian was a fishing village as early as the 1870s. In the early 1880s, David Peter Gibson and Thomas New settled in the area. New filed to start a post office under the name New Haven. However, New got into legal trouble for misuse of his position as postmaster and was removed. Officially, Sebastian was founded in 1882 and named St. Sebastian, after Saint Sebastian. Later, “St.” was removed from the name of the town, but not from the river. Sebastian was incorporated as a city in 1923.
Sebastian places a significant focus on health and wellness, providing a range of services to promote the well-being of its residents. The Sebastian River Medical Center is a cornerstone of healthcare, offering comprehensive medical services. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions.
Population: 25,054 (2020). ZIP Codes: 32958. Area code: 772. Elevation: 20 ft (6 m). Area: 14.84 sq mi (38.44 km2).
FAQs
What is the history of Sebastian, FL?
In 1715, several Spanish ships loaded with treasure (known as the 1715 Treasure Fleet) encountered a storm off the shores of the Treasure Coast and were lost. It is estimated that only a portion of the sunken treasure has been found. The value placed on the treasure lost from the 1715 fleet has been estimated at more than US$500 million. The town of Sebastian was a fishing village as early as the 1870s. In the early 1880s, David Peter Gibson and Thomas New settled in the area.
What makes Sebastian, FL famous?
Sebastian, Florida is a vibrant city located in Indian River County. It's home to popular attractions like the Pelican Island National Wildlife Refuge and Sebastian Inlet State Park, both of which provide visitors with plenty of opportunities to learn about the area's rich history and culture. Shopping enthusiasts can find plenty of local stores to browse through while outdoor adventurers can enjoy activities such as fishing, boating, hiking, and biking at nearby parks and recreation areas. With easy access to bustling cities such as Melbourne and Vero Beach, Sebastian makes an ideal destination for visitors seeking an unforgettable experience close to urban amenities.
What is the cost of living in Sebastian, FL?
The cost of living in Sebastian, FL is quite reasonable. The median home price is around $187,000, which is well below the national average of $231,200. Additionally, the overall cost of living index for Sebastian is 96.7, which is 4.3 points lower than the US average. This makes it an affordable place to live for both individuals and families. Groceries and transportation costs are also quite low, making it a great option for those looking to save money on everyday expenses.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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