Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Sarasota, FL
Sarasota is a city in and the county seat of Sarasota County, Florida, United States. It is located in Southwest Florida, the southern end of the Greater Tampa Bay Area, and north of Fort Myers and Punta Gorda. Its official limits include Sarasota Bay and several barrier islands between the bay and the Gulf of Mexico. Sarasota is a principal city of the North Port-Bradenton-Sarasota, FL Metropolitan Statistical Area. According to the 2020 U.S. census, Sarasota had a population of 54,842, up from 51,917 at the 2010 census.
The Sarasota city limits contain several islands, called keys, including Lido Key, St. Armands Key, Otter Key, Coon Key, Bird Key, and the northern portion of Siesta Key as well as Bay Island. Longboat Key is the largest key separating Sarasota Bay from the Gulf of Mexico but is a separate municipality.
The city limits expanded significantly with the real estate rush of the early twentieth century, reaching almost 70 square miles (180 km2). The speculation boom began to crash in 1926 and the city limits began to contract, shrinking to less than a quarter of that area.
According to the U.S. Census Bureau, the city has a total area of 24.08 square miles (62.4 km2), of which 14.70 sq mi (38.07 km2) is land and 9.39 sq mi (24.3 km2) is water.
The Gulf Intracoastal Waterway is the name given to the many natural deep water sections as well as humanmade channels, canals, and cuts that link the entire Sarasota Bay system.
Sarasota places a strong emphasis on health and wellness, offering residents and visitors numerous opportunities to maintain an active and balanced lifestyle. The city boasts a plethora of fitness centers, yoga studios, and wellness programs. Notably, Sarasota Memorial Health Care System, the region's leading healthcare provider, ensures accessible and comprehensive medical services for the community. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Sarasota, FL are The John and Mable Ringling Museum of Art, Mote Marine Laboratory & Aquarium, and Marie Selby Botanical Gardens Downtown Sarasota campus.
Population: 58,285 (2021). Elevation:16 ft (7 m). ZIP code: 34236. Area code: 941. Area: 25.93 square miles (67.15 km²).
FAQs
What is the history of Sarasota, FL?
The area known today as Sarasota appeared on a sheepskin Spanish map from 1763 with the word Zarazote over present-day Sarasota and Bradenton. The origin of the name is disputed, with some claiming that it is based on conquistador Hernando de Soto's daughter Sara, and others claiming that it comes from "sara-de-cota," meaning "an area of land easily observed" in the language of the Calusa Indigenous tribe. Around 1883 to 1885, The Florida Mortgage and Investment Company of Edinburgh bought 60,000 acres for development in what is now the City of Sarasota.
What is Sarasota, FL home to?
Sarasota and the Cultural Coast are home to fine art, film-making, circus history and performance, and decorative arts. The Sarasota Art Museum and the Ringling Museum are both in Sarasota. One of Sarasota's nicknames is "Circus City", or "The Circus Capital of the World", owing in part to John Ringling's decision to move the winter quarters of Ringling Bros. and Barnum & Bailey Circus to Sarasota in 1927. The John and Mable Ringling Museum of Art houses the Circus Museum and the Tibbals Learning Center, established in 1948.
What makes Sarasota, FL famous?
Since 1998, the city has hosted the Sarasota Film Festival annually. The festival attracts independent films from around the world. It claims to be one of Florida's largest film festivals. In 2009 the annual Ringling International Arts Festival held its premier and held its closing event in the historic Asolo Theater, which had been moved and rebuilt again. The historic Venetian theater now is housed in the reception building for the museum where it is used for special events as well as performances, informative purposes, and another seasonal film series hosted by the museum.
Sources
Sarasota Memorial Health Care System
The John and Mable Ringling Museum of Art
Mote Marine Laboratory & Aquarium
Marie Selby Botanical Gardens Downtown Sarasota campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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