Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Frequently asked questions
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Sarasota, FL
Sarasota is a city in and the county seat of Sarasota County, Florida, United States. It is located in Southwest Florida, the southern end of the Greater Tampa Bay Area, and north of Fort Myers and Punta Gorda. Its official limits include Sarasota Bay and several barrier islands between the bay and the Gulf of Mexico. Sarasota is a principal city of the North Port-Bradenton-Sarasota, FL Metropolitan Statistical Area. According to the 2020 U.S. census, Sarasota had a population of 54,842, up from 51,917 at the 2010 census.
The Sarasota city limits contain several islands, called keys, including Lido Key, St. Armands Key, Otter Key, Coon Key, Bird Key, and the northern portion of Siesta Key as well as Bay Island. Longboat Key is the largest key separating Sarasota Bay from the Gulf of Mexico but is a separate municipality.
The city limits expanded significantly with the real estate rush of the early twentieth century, reaching almost 70 square miles (180 km2). The speculation boom began to crash in 1926 and the city limits began to contract, shrinking to less than a quarter of that area.
According to the U.S. Census Bureau, the city has a total area of 24.08 square miles (62.4 km2), of which 14.70 sq mi (38.07 km2) is land and 9.39 sq mi (24.3 km2) is water.
The Gulf Intracoastal Waterway is the name given to the many natural deep water sections as well as humanmade channels, canals, and cuts that link the entire Sarasota Bay system.
Sarasota places a strong emphasis on health and wellness, offering residents and visitors numerous opportunities to maintain an active and balanced lifestyle. The city boasts a plethora of fitness centers, yoga studios, and wellness programs. Notably, Sarasota Memorial Health Care System, the region's leading healthcare provider, ensures accessible and comprehensive medical services for the community. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Sarasota, FL are The John and Mable Ringling Museum of Art, Mote Marine Laboratory & Aquarium, and Marie Selby Botanical Gardens Downtown Sarasota campus.
Population: 57,764 (2024). ZIP codes: 34230–34243, 34249, 34260, 34276-34277. Area code: 941. Elevation:16 ft (7 m). Area: 25.93 square miles (67.15 km²).
FAQs
What is the history of Sarasota, FL?
The area known today as Sarasota appeared on a sheepskin Spanish map from 1763 with the word Zarazote over present-day Sarasota and Bradenton. The origin of the name is disputed, with some claiming that it is based on conquistador Hernando de Soto's daughter Sara, and others claiming that it comes from "sara-de-cota," meaning "an area of land easily observed" in the language of the Calusa Indigenous tribe. Around 1883 to 1885, The Florida Mortgage and Investment Company of Edinburgh bought 60,000 acres for development in what is now the City of Sarasota.
What is Sarasota, FL home to?
Sarasota and the Cultural Coast are home to fine art, film-making, circus history and performance, and decorative arts. The Sarasota Art Museum and the Ringling Museum are both in Sarasota. One of Sarasota's nicknames is "Circus City", or "The Circus Capital of the World", owing in part to John Ringling's decision to move the winter quarters of Ringling Bros. and Barnum & Bailey Circus to Sarasota in 1927. The John and Mable Ringling Museum of Art houses the Circus Museum and the Tibbals Learning Center, established in 1948.
What makes Sarasota, FL famous?
Since 1998, the city has hosted the Sarasota Film Festival annually. The festival attracts independent films from around the world. It claims to be one of Florida's largest film festivals. In 2009 the annual Ringling International Arts Festival held its premier and held its closing event in the historic Asolo Theater, which had been moved and rebuilt again. The historic Venetian theater now is housed in the reception building for the museum where it is used for special events as well as performances, informative purposes, and another seasonal film series hosted by the museum.
Sources
Sarasota Memorial Health Care System
The John and Mable Ringling Museum of Art
Mote Marine Laboratory & Aquarium
Marie Selby Botanical Gardens Downtown Sarasota campus
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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