Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Sanford, FL
Sanford is a city and the county seat of Seminole County, Florida. It is located in Central Florida and its population was 61,051 as of the 2020 census. It is part of the Orlando–Kissimmee–Sanford Metropolitan Statistical Area.
Known as the "Historic Waterfront Gateway City", Sanford sits on the southern shore of Lake Monroe at the head of navigation on the St. Johns River. Native Americans first settled in the area thousands of years before the city was formed. The Seminoles arrived in the area in the 18th century. During the Second Seminole War in 1836, the United States Army established Camp Monroe and built a road now known as Mellonville Avenue. Sanford is about 20 miles (32 km) northeast of Orlando.
Sanford is home to Seminole State College of Florida and the Central Florida Zoo and Botanical Gardens. Its downtown attracts tourists with shops, restaurants, a marina, and a lakefront walking trail. The Orlando Sanford International Airport, in the heart of the town, functions as the secondary commercial airport for international and domestic carriers in the Orlando metropolitan area.
The approximate coordinates for the City of Sanford is located at 28°47′21″N 81°16′33″W. According to the United States Census Bureau, the city has a total area of 26.5 square miles (68.63 km2), 22.96 square miles (59.47 km2) of which is land and 3.54 square miles (9.17 km2) of which is water. Sanford is bordered by Lake Mary to the southwest and to the north by Lake Monroe and DeBary.
Health and wellness are integral to Sanford's identity, reflected in its numerous parks and recreational facilities. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments.
Top Sites in Sanford, FL: Central Florida Zoo & Botanical Gardens, Jeanine Taylor Folk Art, Sanford Museum.
Population: 62,220 (2021). Elevation: 20 ft (6 m). ZIP Code: 32771. Area Codes: 407, 321. Area: 26.49 square miles (68.66 km²).
FAQs
What is the early history of Sanford, FL?
The Mayaca or Jororo Indians inhabited the shores of Lake Monroe at the time of European contact. By 1760, however, war and disease had decimated the tribe, which would be replaced by the Seminole Indians. Florida was acquired by the United States from Spain in 1821, but the Seminole Wars would delay settlement. In 1835, the Seminoles burned the port of Palatka on the St. Johns River, then the major artery into Central Florida from the East Coast.
Is Sanford, FL a nice area?
Sanford is a town in Florida with a population of 61,272. Sanford is in Seminole County and is one of the best places to live in Florida. Living in Sanford offers residents a dense suburban feel and most residents own their homes. Many families and young professionals live in Sanford and residents tend to lean liberal.
What is Sanford, FL close to?
Sanford is a growing city with a population of 58,000, near Interstate 4 and State Road 417, halfway between the attractions of Orlando and the beaches. Sanford sits on the south shore of Lake Monroe, providing a waterfront backdrop for walking, jogging or just enjoying the natural beauty. Sanford, one of Central Florida’s oldest incorporated cities is well-known for its brick-lined streets, towering oaks, elegant store-fronts, and large, nineteenth-century Victorian homes.
Sources
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
The Spa at PGA National Resort
Central Florida Zoo & Botanical Gardens
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