Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Palmetto Bay, FL
Palmetto Bay is a suburban incorporated village in Miami-Dade County, Florida, United States. Palmetto Bay includes two neighborhoods that were former census-designated places, Cutler and East Perrine. The village is part of the Miami metropolitan area of South Florida. The population was 24,439 as of the 2020 US census.
In August 1992, Palmetto Bay and the surrounding South Miami-Dade area were severely damaged by Hurricane Andrew. Many of the homes and businesses in Palmetto Bay were destroyed. In the subsequent years, the area was slowly rebuilt. Although many areas of Miami were heavily affected by Hurricane Andrew, Palmetto Bay was one of the worst affected and remains a reminder of the hurricane's extensive disaster in the city today.
The village incorporated on September 10, 2002, taking the territory formerly held by the Cutler, Rockdale and East Perrine census-designated places. The founding council consisted of Mayor Eugene Flinn, Jr., Vice Mayor, Linda Robinson, and council members, John Breder, Edward Feller, and Paul Neidhart.
Palmetto Bay is located just west of Biscayne Bay 25°37′38″N 80°19′15″W. It is 15 miles (24 km) southwest of downtown Miami. U.S. Route 1 (Dixie Highway) forms the western border of the village. Palmetto Bay is bordered to the northeast by Coral Gables, to the north by Pinecrest, to the northwest by Kendall, to the west by Palmetto Estates, to the southwest by West Perrine, and to the south by Cutler Bay.
According to the United States Census Bureau, the village of Palmetto Bay has a total area of 8.44 square miles (21.9 km2). 8.28 square miles (21.4 km2) of it are land and 0.16 square miles (0.41 km2) of it 1.86% are covered by water.
Palmetto Bay places a strong emphasis on health and wellness, providing residents with access to various healthcare services. The Palmetto Bay Medical Center serves as a vital healthcare hub in the community, offering comprehensive medical care. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes.
Top Sites in Palmetto Bay, FL: Deering Estate, Zoo Miami, Thalatta Estate.
Population: 24,439 (2020). ZIP Codes: 33157. Area codes: 305, 786, 645. Area: 8.44 sq mi (21.86 km2). Elevation: NA.
FAQs
What is the history of Palmetto Bay, FL?
The Village of Palmetto Bay is located in an area of South Miami-Dade which has included many cultures inhabiting the land for over 10,000 years. Paleo-Indians, Tequestas, Seminoles, Afro-Bahamians, and Anglo-Americans have at different times lived here; each new group following in the footsteps of the preceding one. The evidence left behind recounts the evolution of human housing along the Miami Rock Ridge, from stone cave dwellings to Mediterranean Revival-style mansions.
What is Palmetto Bay, FL known for?
February is "Black History Month" and here in Palmetto Bay, we want to acknowledge the significant contributions that notable black leaders have made in our community. Each year since 1976, Black History Month is celebrated nationally in the United States. It is a time for acknowledging the achievements of African Americans and recognizing their central role in shaping US history. The event was inspired by "Negro History Week" in 1926, an idea of Harvard-trained historian Carter G. Woodson and other prominent African Americans. The second week in February was chosen to coincide with the birthdays of Abraham Lincoln and Frederick Douglas. By the 1960s, "Negro History Week" had evolved into Black History Month. In 1976, President Gerald Ford officially recognized Black History Month, calling upon the public to "seize the opportunity to honor the too-often neglected accomplishments of Black Americans in every area of endeavor throughout our history."
Is it ideal to live in Palmetto Bay, FL?
From its picturesque beaches to its lush parks and robust business district, this city has something to offer everyone. Residents can take advantage of numerous outdoor activities such as fishing, biking, and kayaking at Deering Estate and Bill Sadowski Park. The city also boasts a wide variety of shopping centers, restaurants, entertainment venues, and more. With top-notch schools and plenty of amenities to enjoy, Palmetto Bay is the perfect place for families to call home.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
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