Break Free. Rebalance. Thrive — Coaching & Reiki for Mind, Body & Soul Rooted in The Health Mind and Body Method Welcome! I’m Cheryl Dantoni, a Certified Health Coach and Shoden-Level Reiki Practitioner with over 10 years of experience helping 100+ individuals transform their relationship with …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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Donna is a certified Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy heali…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
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Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
English
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Frequently asked questions
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Palm Valley, FL
Palm Valley is a census-designated place (CDP) in St. Johns County, Florida, United States. The population was 21,827 at the 2020 census, up from 20,019 at the 2010 census. It is part of the Jacksonville, Florida Metropolitan Statistical Area.
Palm Valley is located at 30°12′24″N 81°23′14″W (30.206580, -81.387256).
According to the United States Census Bureau, the CDP has a total area of 14.0 square miles (36 km2), of which 13.4 square miles (35 km2) is land and 0.6 square miles (1.6 km2) (4.21%) is water. The Palm Valley Bridge is a recent addition to the neighborhood.
According to the United States Census Bureau, Palm Valley has a total area of around 14 square miles (36.2 km2). From this, 95.71% (13.4 square miles) is land and 4.29% (.6 square miles) is water. Much of the water in Palm Valley is due to small rivers and ponds, as the intracoastal does not count as part of the total area or total water. Palm Valley is a smaller town placed to the east of the intracoastal and to the west of A1A. It is north of Palm Valley Blvd and south of Butler Blvd. Farther west past the intracoastal lies Nocatee. East of A1A lies Ponte Vedra Beaches. North of Butler Blvd lies Jacksonville Beaches. Farther South of Palm Valley Blvd lies St Augustine Beaches.
Long before the first Spanish settlers arrived, there was an Indian village in what is known as Palm Valley today. Several Indian mounds have been uncovered revealing points, pottery and human skeletons. Early Franciscan missionaries constructed a mission in the area called The Nativity of Our Lady of Tolomato.
By 1703, Don Diego Espinoza had settled in what is today the Palm Valley area. His vast ranch and the surrounding territory was known as Diego Plains. In the 1730s, the ranch was fortified to protect its inhabitants from Indian attack. By 1739, Great Britain and Spain were at war and trouble was brewing for the Diego Plains settlers.
The health and wellness sector in Palm Valley is well-developed, with a focus on providing comprehensive healthcare services to residents. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Palm Valley, FL: Ponte Vedra Concert Hall, The Brumos Collection, Marsh Landing Country Club.
Population: 21,827 (2020). ZIP Code: 32082. Area code: 904. Elevation: 7 ft (2 m). Area: 13.61 sq mi (35.25 km2).
FAQs
What is the history of Palm Valley, FL?
Long before the first Spanish settlers arrived, there was an Indian village in what is known as Palm Valley today. Several Indian mounds have been uncovered revealing points, pottery, and human skeletons. Early Franciscan missionaries constructed a mission in the area called The Nativity of Our Lady of Tolomato. By 1703, Don Diego Espinoza had settled in what is today the Palm Valley area. His vast ranch and the surrounding territory were known as Diego Plains. In the 1730s, the ranch was fortified to protect its inhabitants from Indian attack.
What are the demographics of Palm Valley, FL?
As of the census of 2000, there were 19,860 people, 8,188 households, and 5,584 families residing in the CDP. The population density was 1,480.8 inhabitants per square mile (571.7/km2). There were 8,648 housing units at an average density of 644.8 per square mile (249.0/km2). The racial makeup of the CDP was 95.84% White, 1.25% African American, 0.17% Native American, 1.29% Asian, 0.03% Pacific Islander, 0.52% from other races, and 0.90% from two or more races. Hispanic or Latino of any race were 2.80% of the population.
What is the cost of living in Palm Valley, FL?
The cost of living in Palm Valley, FL is quite reasonable. Housing expenses are some of the lowest in the state, with a median home price of around $200,000. Renters can also find plenty of options under $1,500 per month. Utilities and other household expenses are also quite affordable, so those looking to move to Palm Valley don’t have to worry about a hefty financial commitment before doing so. Food prices are comparable to many other areas in the state as well, making it easy for residents to enjoy meals without breaking the bank. All in all, the cost of living in Palm Valley is an attractive benefit for potential residents!
Sources
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