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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Heal emotional wounds, become self-aware and secure.
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
Frequently asked questions
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Palatka, FL
Palatka is a city in and the county seat of Putnam County, Florida, United States. Palatka is the principal city of the Palatka Micropolitan Statistical Area, which is home to 72,893 residents. The city is also home to St. Johns River State College, St. Johns River Water Management District Headquarters, and Ravine Gardens State Park. The area is well known for its local festivals, most notably the Florida Azalea Festival and the Blue Crab Festival. The population was 10,446 at the 2020 census.
Palatka is located at 29°38′N 81°39′W. The total area is 7.5 square miles (19 km2) and has an average elevation of 16 feet (4.8 m) above sea level. The city is located in the southern portion of the Lower St. Johns River basin.
The area was once the domain of the Timucuan peoples, two tribes which existed in the Palatka region under chiefs Saturiwa and Utina. They fished bass and mullet, or hunted deer, turkeys, bears, and opossums. Others farmed beans, corn, melons, squash, and tobacco. However, infectious diseases that came with European contact and war devastated the tribes, and they were extinct by the mid-18th century. The last people evacuated with the Spanish to Cuba in 1763, when Spain ceded Florida to Great Britain after the Seven Years' War.
During the late eighteenth century, Creek tribes made their way to Florida. In a process of ethnogenesis, the Seminole tribe was formed. They called the location Pilo-taikita, meaning "crossing over" or "cows' crossing". Here the St. Johns River narrows and begins a shallower, winding course upstream to Lake George and Lake Monroe.
Palatka places a strong emphasis on the health and wellness of its residents. The city is equipped with healthcare facilities and services to ensure that the community has access to comprehensive medical care. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology.
Top Sites in Palatka, FL: Ravine Gardens State Park, Bronson Mulholland House, St Johns River Center.
Population: 10,446 (2020). ZIP Codes: 32177. Area code: 386. Elevation: 16 ft (5 m). Area: 9.76 sq mi (25.27 km2).
FAQs
Is Palatka, FL a good place to live?
But Palatka is not just about nature – it also has a rich history and vibrant arts scene. Explore historical sites like the Bronson-Mulholland House and immerse yourself in local culture at the Larimer Arts Center. With a diverse economy, affordable cost of living, excellent schools, and a strong sense of community, Palatka is truly a great place to live or visit.
Is Palatka, FL part of Jacksonville?
Putnam County is located in the northeastern region of Florida, just to the south of Jacksonville, which is Florida's largest municipality by population and size. Palatka, the County Seat is located on the St. Johns River, one of the few rivers in the world that flows north. The river and its tributaries flow through many of Putnam’s communities.
Is it expensive to live in Palatka, FL?
Based on our Palatka cost of living calculator, Palatka is 9% less expensive than the national average and 15% less expensive to live in than the average city in Florida. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Palatka are less affordable than average in the United States.
Sources
Hand & Stone Massage and Facial Spa
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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