Hello, hello! I'm Coach Jamila, your Total Wellness Coach! I help busy moms curate a plan that promotes sustainable lifestyle changes. I specialize in mindset work, which is the first part to any journey. Understanding why you may or may not stick to a routine, why you stress eat, and/or why you mi…
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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
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Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Frequently asked questions
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Opa-Locka, FL
Opa-locka is a city in Miami-Dade County, Florida, United States. Spanning roughly 4.1 square miles, it is part of the Miami metropolitan area of South Florida. As of the 2020 Census, the population was 16,463, up from 15,219 in 2010.
Opa-locka was founded in 1926 by American aviator and industrialist Glenn Curtiss, who was inspired by the Middle Eastern folk tales of the One Thousand and One Nights. As such, the city has the largest collection of Moorish Revival architecture in the Western Hemisphere, and many of its roads bear names such as Sharazad Boulevard, Sinbad Avenue, Sabur Lane, Sultan Avenue, Ali Baba Avenue, Perviz Avenue, and Sesame Street.
The name was Opa-locka is an abbreviation of a Seminole place name, Opa-tisha-wocka-locka, meaning "wooded hummock", "high, dry hummock", or "a big island covered with many trees and swamps".
Opa-locka is in northern Miami-Dade County, 12 miles (19 km) north of downtown Miami and 7 miles (11 km) west of North Miami Beach. It is bordered to the north by the city of Miami Gardens, to the east by unincorporated Golden Glades, to the south by unincorporated Westview, and the southwest by the city of Hialeah.
According to the United States Census Bureau, Opa-locka has a total area of 4.5 square miles (12 km2). 4.3 square miles (11 km2) of it are land and 0.2 square miles (0.52 km2) of it (3.90%) are covered by water.
Opa-locka places importance on health and wellness, with healthcare facilities serving the needs of its residents. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments. Spa at The Ritz-Carlton, Amelia Island provides a range of massage therapies including their signature "Heaven in a Hammock" massage, deep tissue massage, and reflexology. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top Sites in Opa-Locka, FL: Miami Watersports Complex, Vizcaya Museum & Gardens, Zoo Miami.
Population: 16,463 (2020). ZIP Codes: 33054. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 4.48 sq mi (11.61 km2).
FAQs
What is the cost of living in Opa-Locka, FL?
Opa-locka, FL is a relatively affordable place to live. The cost of living in Opa-locka is estimated to be 8% below the national average, making it an attractive option for people seeking a more budget-friendly lifestyle. Renting a one-bedroom apartment will typically cost around $1,000 a month, while groceries and other expenses remain comparably low as well. Utility costs are also lower than the national average, allowing residents to save even more money on their monthly bills. For those looking for an affordable place to call home with plenty of recreational activities and amenities nearby, Opa-locka has much to offer.
What is the crime rate in Opa-Locka, FL?
Opa-locka, FL is an area with a high concentration of crime relative to the US average. Violent crime in Opa-locka is 95.4, while the US average is 22.7 – which means that violent crime in Opa-locka is over four times higher than the national average. Similarly, property crime in Opa-locka is also very high at 91.6 compared to the US average of 35.4. This means that overall, both violent and property crimes are greatly elevated in Opa-locka compared to other parts of the country.
How old is Opa-Locka, FL?
On May 14, 1926, Opa-locka was chartered as a town by twenty-eight registered voters. The area was originally named by the Native Americans "Opa-tisha-wocka-locka" meaning "a big island covered with many trees and swamps" but the name was quickly shortened to Opa-locka. The City was developed based on the Arabian Nights theme which is evident by the large collection of Moorish architecture throughout the city and with street names like Sabur, Sultan, Ali Baba, Sharazad, Aladdin, and Sesame. Mr. Curtiss and architect, Bernhardt Muller, built 105 buildings with an array of domes, minarets, and outside staircases.
Sources
The Spa at PGA National Resort
Spa at The Ritz-Carlton, Amelia Island
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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