Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
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Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Oak Ridge, FL can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Oak Ridge, FL and make an appointment online today.
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How can I find same day appointments near me for Personal Chefs in Oak Ridge, FL?
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Oak Ridge, FL
Oak Ridge is a census-designated place and unincorporated area in Orange County, Florida, United States. The population was 22,685 at the 2010 census. It is part of the Orlando–Kissimmee–Sanford, Florida Metropolitan Statistical Area.
Oak Ridge is located at 28°28′29″N 81°25′15″W (28.474596, -81.420738).
According to the United States Census Bureau, the CDP has a total area of 3.7 square miles (9.7 km2), of which 3.6 square miles (9.2 km2) is land and 0.19 square miles (0.5 km2) (4.87%) is water.
In the CDP, the population was spread out, with 29.6% under the age of 18, 12.7% from 18 to 24, 34.9% from 25 to 44, 17.5% from 45 to 64, and 5.3% who were 65 years of age or older. The median age was 29 years. For every 100 females, there were 101.9 males. For every 100 females age 18 and over, there were 101.0 males.
The median income for a household in the CDP was $30,290, and the median income for a family was $31,422. Males had a median income of $21,991 versus $18,573 for females. The per capita income for the CDP was $12,347. About 17.2% of families and 19.6% of the population were below the poverty line, including 25.9% of those under age 18 and 11.6% of those age 65 or over.
Health and wellness are integral to the Oak Ridge community. The city is home to several healthcare facilities and wellness initiatives aimed at promoting a healthy lifestyle among residents. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical, occupational, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation. NovaCare Rehabilitation offers physical therapy services for sports injuries, orthopedic conditions, post-stroke rehabilitation, pediatric therapy, and women's health.
Top Sites in Oak Ridge, FL: The Escape Game Orlando, Crayola Experience Orlando, ICON Park.
Population: 25,062 (2020). ZIP Codes: 32809. Area code: 321. Elevation: 89 ft (27 m). Area: 3.73 sq mi (9.66 km2).
FAQs
What are the demographics of Oak Ridge, FL?
As of the census of 2000, there were 22,349 people, 7,389 households, and 5,379 families residing in the CDP. The population density was 2,074.3/km2 (5,370.9/mi2). There were 7,791 housing units at an average density of 723.1/km2 (1,872.3/mi2). The racial makeup of the CDP was 43.08% White, 28.44% African American, 0.41% Native American, 5.67% Asian, 0.29% Pacific Islander, 13.92% from other races, and 8.19% from two or more races. Hispanic or Latino of any race were 41.42% of the population.
What is the median income of a household in Oak Ridge, FL?
The median income for a household in the CDP was $30,290, and the median income for a family was $31,422. Males had a median income of $21,991 versus $18,573 for females. The per capita income for the CDP was $12,347. About 17.2% of families and 19.6% of the population were below the poverty line, including 25.9% of those under age 18 and 11.6% of those age 65 or over.
What makes Oak Rodge, FL popular?
The city is known for its stunning scenery and lush landscapes. Residents can enjoy plenty of outdoor activities such as fishing, boating, camping, and more at nearby lakes like Moss Bluff and Lake Apopka. Oak Ridge offers numerous dining options from steakhouses to seafood restaurants, shopping centers, and an expanse of green spaces. It’s also home to the Orlando-Orange County Expressway Authority headquarters, the East Orange Town Center, and many historic sites spanning the region’s past including the Old Oak Ridge Schoolhouse Museum. This charming town provides a welcoming atmosphere that makes it a great destination for travelers looking for a unique experience in Central Florida.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fyzical Therapy & Balance Centers
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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