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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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North Lauderdale, FL
North Lauderdale is a city in Broward County, Florida, United States. It is the principal city of the Miami metropolitan area. As of the 2020 census, the city's population was 44,794.
The approximate coordinates for the City of North Lauderdale are located at 26°12′57″N 80°13′28″W in north-central Broward County. According to the United States Census Bureau, the city has a total area of 4.6 square miles (12.0 km2), of which 4.6 square miles (11.9 km2) is land and 0.039 square miles (0.1 km2) (0.72%) is water.
At its creation in 1963, it was largely farmland on the western edge of development in Broward County. North Lauderdale was originally a grazing pasture for cows and horses of the Anderson Dairy Farm and also an agricultural area for the Lena Lyons Stringbean Farm. Recognizing a rare opportunity to work with a blank slate, famed architect Morris Lapidus turned his attention to planning a city that would become North Lauderdale. Lapidus gained international notoriety for launching the 1950s “Miami Beach” style resort hotel. His design of the Fontainebleau Resort, the Eden Roc, and Americana helped create the style of Miami Beach.
After hotels, Lapidus turned to designing cities. North Lauderdale, “The City of Tomorrow”, was the first city he laid out. Residents still benefit from his influence and vision, which can be seen in the whimsical “beacons” lending the city prominence and in the distinct, amoebic shape of the Boulevard of Champions. In the late 1960s, recognizing the growing demand for single-family homes, the Osias Organization, headed by Colonel Nathan Rood, who was also the first appointed Mayor, purchased most of the land and began the development of North Lauderdale proper. In April 1969, by straw vote, Michael Saraniero became the city's first elected Mayor.
Once the city was laid out, the promise of affordable homes near the seaside ushered in a 10-year development boom in the 1970s. Where the rich and famous flocked to Miami Beach, regular families enamored with the Sun Belt, moved to North Lauderdale. Thousands moved in and neighborhood after neighborhood came to life. The city's character took shape of a younger, family-oriented community where most social interaction took place after work around a softball field. North Lauderdale is a city where a week of hard work is rewarded with sunshine-filled weekends and family barbecues.
Health and wellness are integral aspects of life in North Lauderdale. The city is home to several healthcare facilities that cater to the well-being of its residents. North Lauderdale Medical Center, a prominent medical center, offers comprehensive healthcare services, ensuring that the community has access to quality medical care. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting.
Top Sites in North Lauderdale, FL are Butterfly World, Xtreme Action Park, and Woodville Dog Park.
Population: 44,541 (2022). ZIP Codes: 33068. Area codes: 754, 954. Elevation: 9 ft (3 m). Area: 4.69 sq mi (12.16 km2).
FAQs
What is the racial makeup of Fort Lauderdale, FL?
Fort Lauderdale is a city located in Broward County Florida. Fort Lauderdale has a 2024 population of 184,709. More than 21% of the population is foreign-born, primarily born in Latin America. The city also has a large percentage of Haitian residents, one of the largest in the United States. The racial composition of Fort Lauderdale was White: 54.71%, Black or African American: 29.23%, Two or more races: 11.31%, Other race: 2.92%, Asian: 1.52%, Native American: 0.26%, and Native Hawaiian or Pacific Islander: 0.06%.
Is Fort Lauderdale, FL a safe city to live in?
Fort Lauderdale is in the 2nd percentile for safety, meaning 98% of cities are safer and 2% of cities are more dangerous. The rate of crime in Fort Lauderdale is 204.1 per 1,000 residents during a standard year. People who live in Fort Lauderdale generally consider the southwest part of the city to be the safest. Your chance of being a victim of crime in Fort Lauderdale may be as high as 1 in 1 in the northwest neighborhoods, or as low as 1 in 35 in the southwest part of the city.
Is North Lauderdale, FL a good place to live?
Living in North Lauderdale offers residents an urban suburban mix feel and most residents own their homes. In North Lauderdale, there are a lot of parks. Many families live in North Lauderdale and residents tend to be liberal. The public schools in North Lauderdale are above average.
Sources
North Lauderdale Medical Center
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
Mandara Spa at Loews Portofino Bay Hotel
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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