
Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Navarre, FL
Navarre is a census-designated place and unincorporated community in Santa Rosa County in the northwest Florida Panhandle. It is a major bedroom community for mostly U.S. military personnel, federal civil servants, the local population, retirees, and defense contractors. Due to Navarre Beach and the 4 miles (6.4 km) of beachfront on the Gulf of Mexico thereof, as well as several miles of beaches within the Navarre Beach Marine Park and the Gulf Islands National Seashore, it has a small, but rapidly growing community of nature enthusiasts and tourists. Navarre has grown from being a small town of around 1,500 in 1970 to a town with a population estimated at 43,540 as of 2022 including both the Navarre and Navarre Beach Census Designated Places. The Navarre CDP recorded a population of 40,817 at the 2020 census.
Navarre is about 25 miles (40 km) east of Pensacola and about 15 miles (24 km) west of Fort Walton Beach. The community is roughly centered on the junction of U.S. Route 98 and State Road 87. It is part of the Pensacola–Ferry Pass-Brent, Florida Metropolitan Statistical Area (more commonly referred to as the Pensacola Metro Area), and is the second largest community in the metropolitan area, according to a study. Navarre is the third-largest community in the Florida Panhandle.
Navarre is the principal community of the census-defined Navarre-Miramar Beach-Destin Urbanized Area. The community is known for its natural environment, swimming, picnic spots, and beach.
White settlers are noted as living in the area since at least 1827, when a map of West Florida includes listings of families by the name of Wyman and Williams living along Santa Rosa Sound in what would become Navarre. The Wyman family is believed to be related to Guy Wyman, who, along with his wife, would name the area "Navarre" and is now generally recognized as the town founder. The Williams family is likely the source of the name of William's Creek.
Navarre is located at 30.401°N 86.863°W. It is located within a portion of the Florida Panhandle observing the Central Time Zone. Elevation is at an average of 10 feet (3.0 m).
Navarre is located on roughly 12 miles (19 km) of shoreline along the Gulf of Mexico. This figure, however, does not include the shorelines on both sides of Santa Rosa Sound, and the Navarre's shoreline along East Bay and the East Bay River.
Health and wellness are paramount in Navarre, with the city offering a range of amenities to promote a healthy lifestyle. The city is home to several medical facilities, including the Navarre Beach Medical Center, providing essential healthcare services to residents and visitors. This medical center is a vital asset, ensuring the well-being of the community and those enjoying the city's recreational offerings. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy. Fyzical Therapy & Balance Centers specializes in physical therapy for balance and vestibular disorders, orthopedic conditions, chronic pain management, and pre/post-surgical rehabilitation.
Top Sites in Navarre, FL are Gulf Breeze Zoo, Navarre Beach Marine Park, and Navarre Beach Sea Turtle Conservation Center.
Population: 38,829 (2022). ZIP Code: 32566. Area codes: 850, 448. Elevation: 10 ft (3 m). Area: 29.33 sq mi (75.96 km2).
FAQs
What major city is Navarre, FL close to?
2022 (est.) Navarre is about 25 miles (40 km) east of Pensacola and about 15 miles (24 km) west of Fort Walton Beach. The community is roughly centered on the junction of U.S. Route 98 and State Road 87. It is part of the Pensacola–Ferry Pass–Brent, Florida Metropolitan Statistical Area (more commonly referred to as the Pensacola Metro Area), and is the second largest community in the metropolitan area, according to a study
Is Navarre, FL a good place to live?
One of the most compelling reasons to call Navarre home is the incredible coastal lifestyle it offers. The sugar-white sands and emerald waters of Navarre Beach regularly earn it a spot on lists of the nation's best beaches. Sandwiched between Pensacola Bay, Santa Rosa Sound, and the Gulf of Mexico, Navarre is a haven for boaters, sport and commercial fishermen, sun seekers, beach lovers, windsurfers, and anyone else drawn to life in a seaside or bayside setting. Whether you're taking a morning stroll along the shore, building sandcastles with the family, or enjoying a sunset picnic, Navarre Beach offers an idyllic backdrop for creating lasting memories.
What is Navarre, FL known for?
Tourism has increased in the Navarre area since 2010, being declared "Florida's Best Kept Secret" by the local hospitality business. Navarre has a park on the mainland next to Navarre Beach Bridge and the Intracoastal Waterway that contains a visitor information center; water splash pad, playground, gazebos, pier, and small beachfront. Boating, Surfing, jet skiing, paddle boarding, fishing, bird watching, exploring scenic trails, and walking/jogging are popular among the residents and visitors. Navarre's fourth hotel became the first beachfront hotel to operate since 2004 when it opened in 2017.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Fyzical Therapy & Balance Centers
Navarre Beach Sea Turtle Conservation Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.