
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…

HIiii. Welcome. My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about m…

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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

I am Valerie Davis, founder of True You Co., a mental health advocacy and coaching business dedicated to helping individuals reclaim their inner voice, heal from trauma, and discover their true selves. Through lived experience, professional training, and faith-rooted tools, I provide compassionate …

Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…

I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…

Heal emotional wounds, become self-aware and secure.

I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…

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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…

I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.

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Hennie is a dedicated women’s health advocate, educator and coach. As a licensed physical therapist in BC, Canada, she specializes in pelvic floor health, postpartum recovery and post-surgical rehabilitation. Having navigated through postpartum exhaustion, persistent pain, and pelvic floor challeng…

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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…

Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…

If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…

Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …

Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
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Milton, FL
Milton is a city and the county seat of Santa Rosa County, Florida. It is located within the Pensacola Metropolitan Statistical Area. Milton is located in the geographic center of Santa Rosa County and it is bordered by Pace to the west, and Navarre to the South. As of 2020, the population of the city of Milton was 10,197. The town was incorporated in 1844 and is home to Naval Air Station Whiting Field.
Milton is located at 30°34′56″N 87°05′12″W. According to the United States Census Bureau, the town has a total area of 4.6 square miles (12 km2), of which 4.4 square miles (11 km2) is land and 0.2 square miles (0.52 km2) (4.59%) is water.
Milton was settled in the early 1800s as a small village centered on the lumber industry. The settlement originally was known as Scratch Ankle because of the briars and bramble that grew in the area. Another name was Jernigan's Landing after Benjamin Jernigan (died April 1847), who built a water-powered sawmill at what is now Locklin Lake between 1828 and 1830. Other names were Lumberton, Black Water, and Hard Scrabble, but by 1839, it was being referred to as Milltown. Milton was incorporated as a town in 1844, one year before the Territory of Florida joined the United States as the 27th state.
During the Civil War, much of Milton was burned by Confederate forces retreating from the Union capture of Pensacola on May 2–4 of 1862. The Confederates intended to prevent the town's industries from falling into Union hands. After the Southern forces evacuated the Union troops had a small garrison in nearby Bagdad where they had a base for expeditions in the surrounding area. Many Milton residents fled to Alabama.
Health and wellness are focal points in Milton, with facilities like the Santa Rosa Medical Center offering comprehensive healthcare services to the community. The city encourages an active lifestyle, surrounded by natural beauty and parks. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy offers evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders. Physiotherapy Associates (now ATI Physical Therapy) provides individualized rehabilitation programs, sports performance enhancement, work injury prevention, and wellness services. HealthSouth Rehabilitation Hospital offers inpatient and outpatient rehabilitation services, including physical therapy, occupational therapy, and speech therapy.
Top Sites in Milton, FL: West Florida Railroad Museum, Blackwater Heritage State Trail, Gulf Breeze Zoo.
Population: 10,197 (2020). ZIP Codes: 32570. Area codes: 850. Elevation: 33 ft (10 m). Area: 5.86 sq mi (15.17 km2).
FAQs
What is Milton, FL famous for?
Milton is a vibrant, progressive city, balancing small-town charm and modern urban life. We honor our rich, cultural heritage and close relationship with the military with a large number of historic landmarks and attractions including Riverwalk Park, Gill-Bass Park, Veteran's Memorial Plaza, and Historic Bagdad Village. Our community has several organizations that focus on the betterment of its community, plus numerous festivals and performances throughout the year.
How far is Milton, FL from the beach?
Milton, FL, is located north of I-10 in between Pensacola and Navarre, FL. Milton is about 27 miles away from both Navarre Beach and Pensacola Beach, and it takes most travelers about an hour to get there, depending on traffic. The beautiful beaches of Okaloosa Island in Fort Walton Beach are about 40 miles away, and Destin, FL, is about 47 miles away.
Is it expensive to live in Milton, FL?
Are you planning a move to Milton, FL, and wondering if it is an expensive place to live in? Milton is part of the Pensacola-Ferry Pass-Brent Metro metro area, which is ranked 115 out of 273 cities across the US in terms of cost of living. According to C2ER (the Council for Community and Economic Research), the cost of living in Milton is estimated to be 95.7% of the national average making it an average US city.
Sources
Physiotherapy Associates (now ATI Physical Therapy)
HealthSouth Rehabilitation Hospital
Blackwater Heritage State Trail
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