Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Miami, FL
Miami, officially the City of Miami, is a coastal metropolis in the U.S. state of Florida and the seat of Miami-Dade County in South Florida. It is the core of the much larger Miami metropolitan area, which, with a population of 6.14 million, is the second-largest metropolitan area in the Southeast after Atlanta, and the ninth-largest in the United States. With a population of 442,241 as of the 2020 census, Miami is the second-most populous city in Florida after Jacksonville. Miami has the third-largest skyline in the U.S. with over 300 high-rises, 58 of which exceed 491 ft (150 m).
Miami is a major center and leader in finance, commerce, culture, arts, and international trade. Miami's metropolitan area is by far the largest urban economy in Florida, with a gross domestic product of $344.9 billion as of 2017. According to a 2018 UBS study of 77 world cities, Miami is the third-richest city in the U.S. and the third-richest globally in purchasing power. Miami is a majority-minority city with a Hispanic and Latino population of 310,472, or 70.2 percent of the city's population, as of 2020.
Downtown Miami has among the largest concentrations of international banks in the U.S. and is home to several large national and international companies. The Health District is home to several major University of Miami-affiliated hospitals and health facilities, including Jackson Memorial Hospital, the nation's largest hospital with 1,547 beds, and the Leonard M. Miller School of Medicine, the University of Miami's academic medical center and teaching hospital, and others engaged in health-related care and research. PortMiami, the city's seaport, is the busiest cruise port in the world in both passenger traffic and cruise lines.
The Miami metropolitan area is the second-most visited city or metropolitan statistical area in the U.S. after New York City, with over 4 million visitors as of 2022. Miami has sometimes been called the "Gateway to Latin America" because of the magnitude of its commercial and cultural ties to the region. In 2022, Miami ranked seventh in the U.S. in business activity, human capital, information exchange, cultural experience, and political engagement
Miami and its suburbs are located on a broad plain between the Everglades to the west and Biscayne Bay to the east, which extends from Lake Okeechobee southward to Florida Bay. The elevation of the area averages around 6 ft (1.8 m) above sea level in most neighborhoods, especially near the coast. The highest points are found along the Miami Rock Ridge, which lies under most of the eastern Miami metro. The main portion of the city is on the shores of Biscayne Bay, which contains several hundred natural and artificial barrier islands, the largest of which contains Miami Beach and South Beach. The Gulf Stream, a warm ocean current, runs northward just 15 miles (24 km) off the coast, allowing the city's climate to stay warm and mild all year.
In harmony with its tropical climate and outdoor lifestyle, Miami places a significant emphasis on health and wellness. Miami's healthcare sector is robust, boasting world-class medical facilities such as Jackson Memorial Hospital and the University of Miami Health System, ensuring residents and visitors have access to top-notch medical services. LA Fitness offers a variety of fitness equipment, group fitness classes, personal training services, and amenities like pools and saunas. 24-Hour Fitness provides a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere.
Top sites in Miami, FL are Vizcaya Museum & Gardens, Bayside Marketplace, Phillip & Patricia Frost Museum of Science, and Wynwood Walls.
Population: 455,924 (2023). ZIP code: 33101. Area codes: 305, 786, and 645. Elevation: 6 ft (1.8 m). Area: 56.07 sq mi (145.23 km2).
FAQs
Is Miami, FL very expensive?
Yes, Miami is expensive to visit. It's one of the most expensive cities on the planet. The cost of living is over 20% higher in Miami than in the rest of America, which means your hard-earned wages won't go as far. Accommodation is much the same because Miami's housing market is 47% higher than the national average. How expensive Miami is to visit depends on three main factors: where you stay, where you go to eat and drink, and the attractions and experiences you want to have when you go.
What percentage of Miami, FL is Latino?
Miami, officially the City of Miami, is a coastal city in the U.S. state of Florida and the seat of Miami-Dade County in South Florida. It is the core of the Miami metropolitan area, which, with a population of 6.14 million, is the second-largest metropolitan area in the Southeast after Atlanta, and the ninth-largest in the United States. Miami is a majority-minority city with a Hispanic and Latino population of 310,472, or 70.2 percent of the city's population, as of 2020.
What is Miami, FL known for?
Miami, Florida, is renowned for its stunning beaches, vibrant nightlife, and Cuban solid influence. South Beach, with its white sands and clear blue waters, is a major attraction. The city holds the famous South Beach Wine & Food Festival, a culinary extravaganza featuring renowned chefs.
Sources
University of Miami Health System
Phillip & Patricia Frost Museum of Science
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