Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Miami Springs?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Miami Springs can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Miami Springs and make an appointment online today.
How can I book an appointment online with a Personal Chef in Miami Springs?
Sofia is a free online service that helps clients find Personal Chefs in Miami Springs and book appointments instantly. You can search for Miami Springs Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Miami Springs?
You can use Sofia to find Personal Chefs in Miami Springs who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Miami Springs?
Almost all Personal Chefs in Miami Springs on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Miami Springs Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Miami Springs Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Miami Springs?
Sofia lets you see real-time availability for Personal Chefs in Miami Springs. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Miami Springs who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Miami Springs. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Miami Springs?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Miami Springs?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Miami Springs?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Miami Springs?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Miami Springs, FL
Miami Springs is a city in Miami-Dade County, Florida, United States. The city is part of the Miami metropolitan area of South Florida. As of 2020, the population recorded by the U.S. Census Bureau was 13,859.
Miami Springs is located northwest of downtown Miami at 25°49′11″N 80°17′28″W. It is bordered to the northeast by the city of Hialeah and to the southwest by the village of Virginia Gardens. U.S. Route 27 runs parallel to the Miami Springs/Hialeah border. It leads east 6 miles (10 km) to its southern terminus at U.S. Route 1 in Wynwood, Miami, and northwest 4 miles (6 km) to Hialeah Gardens. To the south Miami Springs is bordered by Miami International Airport.
According to the United States Census Bureau, Miami Springs has a total area of 3.0 square miles (7.8 km2). 2.9 square miles (7.5 km2) of it are land and 0.1 square miles (0.26 km2) of it (3.55%) are water.
The core of Miami Springs (excluding the more recently annexed areas) is roughly shaped as a triangle with three definable sides. Northwest 36th Street forms most of the southern boundary, while the Miami River Canal forms the northern/eastern boundary. Finally, the Ludlam Canal and Florida East Coast Railroad Yard delimit the western boundary.
Health and wellness are integral to the Miami Springs community. The city prioritizes the well-being of its residents, offering various healthcare services and promoting a healthy lifestyle. 24-Hour Fitness is providing a range of fitness equipment, group exercise classes, personal training options, and amenities such as steam rooms and whirlpools. Anytime Fitness offers 24/7 access to its facilities, a variety of workout equipment, personal training services, and virtual classes. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities.
Top Sites in Miami Springs, FL: Curtiss Mansion, Miami Springs Historical Society, Miami Springs Golf & Country Club.
Population: 13,859 (2020). ZIP Codes: 33166. Area codes: 305, 786, and 645. Elevation: 6 ft (2 m). Area: 2.98 sq mi (7.73 km2).
FAQs
What is Miami Springs, FL known for?
Miami Springs was built as one of the first planned communities in the state of Florida. Homes and buildings were built in a style of architecture called Pueblo Revival. The restored Curtiss Mansion, which belonged to founder Glenn Curtiss, is one of the city's most revered representations of this architectural style.
Is Miami Springs, FL a good area?
Miami Springs is a suburb of Miami with a population of 13,729. Miami Springs is in Miami-Dade County and is one of the best places to live in Florida. Living in Miami Springs offers residents an urban suburban mix feel and most residents own their homes. In Miami Springs there are a lot of restaurants and parks.
How big is Miami Springs, FL?
The City of Miami Springs was founded as Country Club Estates in 1926 by aviation pioneer, inventor, and land developer Glenn H. Curtiss. The 2.9-square-mile, triangular-shaped city grew along with aviation and became the favorite community for people employed by airlines and related businesses. Located “in the heart of it all,” Miami Springs is bordered by Miami International Airport, the City of Hialeah, the Village of Virginia Gardens, and the Town of Medley.
Sources
Miami Springs Historical Society
Miami Springs Golf & Country Club
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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