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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …

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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…

Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …

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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …

Coming Soon

Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!

English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.

Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …

FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.

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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…

Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…

We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…

My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…

I empower young adults to reduce inflammation and balance their gut health by providing tools, knowledge, and skills in Foundational nutrition, so they can feel healthy, confident, and strong.I believe that real-food home cooking is the key to living a long, healthy life. However, most young adults…

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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Frequently asked questions
How can I make a same-day appointment with a Health and Wellness Coach in Miami Lakes?
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Miami Lakes, FL
Miami Lakes is an incorporated town in Miami-Dade County, Florida, United States. The town is part of the Miami metropolitan area of South Florida.
The original Miami Lakes development, east of the Palmetto Expressway, was master-planned by Lester Collins with curving tree-shaded roadways and numerous curving lakes, which are unusual compared to most surrounding areas with their treeless streets on a square grid and rectangular lakes. This original development, which is on the east side of the more recently designated Town of Miami Lakes, has neighborhood shopping centers, tot-lot parks, and a town center named Main Street. A significant portion of Miami Lakes is still owned by the Grahams, mostly apartment buildings, shopping centers, office buildings, and undeveloped land.
The town is an early model of the New Urbanism movement, with shopping and services located within walking distance of residences as well as narrow, walkable streets and plenty of neighborhood parks.
The city's major industries contribute significantly to its economic vitality, with a particular emphasis on key sectors. The tourism industry is a cornerstone, drawing visitors due to its proximity to popular tourist destinations. Visitors are attracted to Miami Lakes for its vibrant culture and the warm climate characteristic of South Florida.
The retail and service sectors have a robust presence, catering to the diverse needs of both residents and visitors. Miami Lakes provides ample opportunities for shopping, dining, and accessing various services. You can explore the offerings of local businesses and services to get a sense of the vibrant commercial landscape. Promoting health and wellness is a priority for the Miami Lakes community. The city offers various healthcare services, and initiatives are in place to encourage a healthy lifestyle. Wellness programs and recreational activities are available to residents, contributing to the overall quality of life.
Education is a significant contributor to the city's intellectual landscape, with several institutions playing a pivotal role. For insights into the educational offerings and institutions in Miami Lakes, you can refer to local schools and colleges. These institutions contribute not only to the local economy but also to the development of a knowledgeable and skilled workforce.
In the realm of healthcare, Miami Lakes boasts a notable sector providing essential services to the community. The city is home to various health and wellness facilities, enhancing the overall well-being of residents. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers various massage services including Swedish, deep tissue, sports, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top sites in Miami Lakes, FL are Main Street Players, Zoo Miami, and Wynwood Walls.
Population: 31,238 (2023). ZIP codes: 33014, 33016, 33018. Area codes: 305, 786, 645. Elevation: 3 ft (1 m). Area: 6.51 sq mi (16.85 km2).
FAQs
What is the history of Miami Lakes, FL?
The development was constructed by Sengra (now the Graham Companies) beginning in 1962 on land formerly owned by Florida state senator Ernest "Cap" Graham. The Grahams stated for many years that it would be a 30-year development, but they are still developing to this day. The original Miami Lakes development, east of the Palmetto Expressway, was master-planned by Lester Collins with curving tree-shaded roadways and numerous curving lakes, which are unusual compared to most surrounding areas with their treeless streets on a square grid and rectangular lakes. This original development, which is on the east side of the more recently designated Town of Miami Lakes, has neighborhood shopping centers, tot-lot parks, and a town center named Main Street.
What is the median income of a household in Miami Lakes, FL?
As of 2009-2013, the median income for a household in the town was $63,754 and the median income for a family was $68,431. Males had a median income of $45,759 versus $31,656 for females. The per capita income for the town was $28,867. About 3.8% of families and 4.9% of the population were below the poverty line, including 4.1% of those under age 18 and 5.2% of those age 65 or over.
What is Miami Lakes, FL known for?
Did you know that Miami Lakes has a unique indoor Veteran's Memorial located at the Royal Oaks Park Community Center? The memorial is a 50-foot-long mural that features a combination of the following media: two digitized paintings of military scenes throughout US history, wood carvings, stained glass, and hand-made glass mosaics molded from the leaves of Miami Lakes' trees. The centerpiece of the artwork consists of the seals from each of the US military service branches and the POW/MIA seal. The Veterans Memorial entitled "V is for Veterans" was unveiled in front of Miami Lakes Town Hall last Sept. 4, 2014.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
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