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Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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I’m Sherry Steine, a Certified Aromatherapist, Yoga Therapist-in-training, and RYT-500 Therapeutic Yoga Teacher specializing in stress management, burnout, emotional wellness and restorative healing for women over 50. Through my own journey of transformation, I’ve learned that healing is not one-si…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Medulla, FL
Medulla is an unincorporated community and census-designated place (CDP) in western Polk County, Florida, United States. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. Medulla is an affluent residential community located south of the Lakeland city limits, and north of the Mulberry city limits. Medulla neighbors Lakeland Highlands, and together the two communities make up much of what is known as south (unincorporated) Lakeland. The population was 8,892 at the 2010 census. The area is addressed to Lakeland, with zip codes 33811 and 33813.
According to the United States Census Bureau, the CDP has a total area of 5.7 square miles (15 km2), of which 5.7 square miles (15 km2) is land and 0.04 square miles (0.10 km2) (0.35%) is water.
A post office was established at Medulla in 1881 and remained in operation until 1909. Before the post office opened, the community was called Spring Hill. The name Medulla was given to the area due to its connecting link on the stagecoach rail line between Bartow and Fort Meade, similar to how the medulla oblongata (in the lower part of the brain) connects with the spinal cord. Medulla saw a period of rapid growth throughout the 1990s and early 2000s with the development of Deer Brooke, a mega deed-restricted community. Development of many other smaller subdivisions soon followed.
As of the census of 2000, there were 6,637 people, 2,567 households, and 1,791 families residing in the CDP. The population density was 1,169.3 inhabitants per square mile (451.5/km2). There were 2,739 housing units at an average density of 482.6 units per square mile (186.3 units/km2). The racial makeup of the CDP was 84.53% White, 11.65% African American, 0.03% Native American, 0.62% Asian, 0.02% Pacific Islander, 1.82% from other races, and 1.34% from two or more races. Hispanic or Latino of any race were 5.20% of the population.
The median income for a household in the CDP was $45,460, and the median income for a family was $51,691. Males had a median income of $35,698 versus $26,341 for females. The per capita income for the CDP was $21,459. 6.0% of the population and 4.2% of families were below the poverty line. Out of the total population, 4.0% of those under the age of 18 and 7.4% of those 65 and older were living below the poverty line.
Medulla, FL, is also well-equipped in terms of healthcare facilities. Health and wellness are integral aspects of life in Medulla, with the city boasting a variety of facilities and programs dedicated to residents' well-being. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction.
Top Sites in Medulla, FL are Christina Park, Lakeland Highlands Scrub, and Seven Wetlands (Se7en Wetlands).
Population: 11,355 (2022). Elevation: 161 ft (49 m). ZIP Code: 33813. Area Code: 863. Area: 5.65 sq mi (14.64 km2).
FAQs
Is Medulla, FL a good place to live?
Medulla is in Polk County and is one of the best places to live in Florida. Living in Medulla offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Medulla and residents tend to lean conservative. The public schools in Medulla are above average.
What is the cost of living in Medulla, FL?
Medulla, Florida gets a BestPlaces Cost of Living score of 91.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 8.4% lower than the U.S. average and 11.2% lower than the average for Florida. A typical home costs $332,400, which is 1.7% less expensive than the national average of $338,100 and 8.3% less expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in Medulla costs $1,300 per month, which is 9.1% cheaper than the national average of $1,430 and 20.0% cheaper than the state average of $1,560. To live comfortably in Medulla, Florida, a minimum annual income of $63,720 for a family, and $42,000 for a single person is recommended.
What is the crime rate in Medulla, FL?
Medulla, FL has been facing a concerning level of crime in recent years. According to the latest statistics, the violent crime rate in this small town is 21.7, just slightly lower than the national average of 22.7. However, the property crime rate in Medulla is significantly higher at 39.9, surpassing the national average of 35.4.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
Seven Wetlands (Se7en Wetlands)
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