Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Medulla, FL
Medulla is an unincorporated community and census-designated place (CDP) in western Polk County, Florida, United States. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. Medulla is an affluent residential community located south of the Lakeland city limits, and north of the Mulberry city limits. Medulla neighbors Lakeland Highlands, and together the two communities make up much of what is known as south (unincorporated) Lakeland. The population was 8,892 at the 2010 census. The area is addressed to Lakeland, with zip codes 33811 and 33813.
According to the United States Census Bureau, the CDP has a total area of 5.7 square miles (15 km2), of which 5.7 square miles (15 km2) is land and 0.04 square miles (0.10 km2) (0.35%) is water.
A post office was established at Medulla in 1881 and remained in operation until 1909. Before the post office opened, the community was called Spring Hill. The name Medulla was given to the area due to its connecting link on the stagecoach rail line between Bartow and Fort Meade, similar to how the medulla oblongata (in the lower part of the brain) connects with the spinal cord. Medulla saw a period of rapid growth throughout the 1990s and early 2000s with the development of Deer Brooke, a mega deed-restricted community. Development of many other smaller subdivisions soon followed.
As of the census of 2000, there were 6,637 people, 2,567 households, and 1,791 families residing in the CDP. The population density was 1,169.3 inhabitants per square mile (451.5/km2). There were 2,739 housing units at an average density of 482.6 units per square mile (186.3 units/km2). The racial makeup of the CDP was 84.53% White, 11.65% African American, 0.03% Native American, 0.62% Asian, 0.02% Pacific Islander, 1.82% from other races, and 1.34% from two or more races. Hispanic or Latino of any race were 5.20% of the population.
The median income for a household in the CDP was $45,460, and the median income for a family was $51,691. Males had a median income of $35,698 versus $26,341 for females. The per capita income for the CDP was $21,459. 6.0% of the population and 4.2% of families were below the poverty line. Out of the total population, 4.0% of those under the age of 18 and 7.4% of those 65 and older were living below the poverty line.
Medulla, FL, is also well-equipped in terms of healthcare facilities. Health and wellness are integral aspects of life in Medulla, with the city boasting a variety of facilities and programs dedicated to residents' well-being. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction.
Top Sites in Medulla, FL are Christina Park, Lakeland Highlands Scrub, and Seven Wetlands (Se7en Wetlands).
Population: 11,355 (2022). Elevation: 161 ft (49 m). ZIP Code: 33813. Area Code: 863. Area: 5.65 sq mi (14.64 km2).
FAQs
Is Medulla, FL a good place to live?
Medulla is in Polk County and is one of the best places to live in Florida. Living in Medulla offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Medulla and residents tend to lean conservative. The public schools in Medulla are above average.
What is the cost of living in Medulla, FL?
Medulla, Florida gets a BestPlaces Cost of Living score of 91.6, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 8.4% lower than the U.S. average and 11.2% lower than the average for Florida. A typical home costs $332,400, which is 1.7% less expensive than the national average of $338,100 and 8.3% less expensive than the average Florida home, at $362,400. Renting a two-bedroom unit in Medulla costs $1,300 per month, which is 9.1% cheaper than the national average of $1,430 and 20.0% cheaper than the state average of $1,560. To live comfortably in Medulla, Florida, a minimum annual income of $63,720 for a family, and $42,000 for a single person is recommended.
What is the crime rate in Medulla, FL?
Medulla, FL has been facing a concerning level of crime in recent years. According to the latest statistics, the violent crime rate in this small town is 21.7, just slightly lower than the national average of 22.7. However, the property crime rate in Medulla is significantly higher at 39.9, surpassing the national average of 35.4.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
Seven Wetlands (Se7en Wetlands)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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