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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I work with women who want to lose weight through detoxing, balancing hormones, improving GI systems – all by and switching to whole-foods, proper supplementation, and daily habit changes. I will be working DIRECTLY with YOU, one-to-one, in our sessions, emphasizing that everything you’re experi…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Frequently asked questions
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Lakeland, FL
Lakeland is a city in Polk County, Florida, United States. Located along Interstate 4 east of Tampa and west of Orlando, it is the most populous city in Polk County. As of the 2020 U.S. Census Bureau release, the city had a population of 112,641. Lakeland is a principal city of the Lakeland–Winter Haven Metropolitan Statistical Area. The town is sometimes locally referred to by the nickname "Swan City" due to its sizeable population of swans, all of whom are descendants of two mute swans given to Lakeland by Queen Elizabeth II in 1957.
Lakeland is the corporate headquarters of Publix, a supermarket chain. European-American settlers arrived in Lakeland from Missouri, Kentucky, Tennessee, Georgia, and South Carolina in the 1870s. The city expanded in the 1880s with the arrival of rail service, with the first freedmen railway workers settling here in 1883. They and European immigrants also came because of land development opportunities with farming, citrus, cattle, and phosphate industries developing. Lakeland is home to the 1,267-acre Circle B Bar Reserve (513 ha).
According to the United States Census Bureau, the city has an area of 67 sq mi (173.5 km2), of which 45.84 sq mi (118.7 km2) is land and 5.61 sq mi (14.5 km2) (10.90%) is covered by water. Lakeland is within the Central Florida Highlands area of the Atlantic coastal plain, with a terrain consisting of flatland interspersed with gently rolling hills.
The dominant feature in Lakeland is the city's many lakes. Thirty-eight lakes are named, with several other bodies of water unnamed, mostly phosphate mine pits that eventually filled with water. The largest of these is Lake Parker, which is 2,550 acres (10.3 km2) in size. Much of the culture of Lakeland revolves around its many lakes, and many people use the lakes as reference points in much the same way people in other towns use streets as reference points, such as "I live near Lake Beulah." In addition to Lake Parker, some of the more prominent lakes in the Lakeland area are Lake Hollingsworth, Lake Morton, Lake Mirror, and Lake Gibson.
Swans are one of the most visible features on the lakes near downtown Lakeland. They have a long history, with the first swans appearing around 1923. By 1954, the swans were gone, eradicated by alligators and pets. A Lakeland resident who mourned the passing of the swans wrote to Queen Elizabeth II. The royal family allowed the capture of two of the royal swans, and the swans now on the lakes of Lakeland are the descendants of the one surviving royal swan sent by the Queen. In July 2006, Scott Lake, one of the city's lakes, was almost totally drained by a cluster of sinkholes. Later the lake was partially refilled.
Health and wellness are paramount in Lakeland, with a robust healthcare system catering to residents' needs. Lakeland Regional Health Medical Center is a cornerstone of the community, providing comprehensive medical services. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions.
Top sites in Lakeland, FL are Bonnet Springs Park, Silver Moon Drive-In Theatre, Lakeland Antique Mall, and Polk Museum Of Art.
Population: 122,264 (2023). ZIP code: 33801. Area code: 863. Elevation: 203 ft (62 m). Area: 75.30 sq mi (195.02 km2).
FAQs
Is Lakeland, FL a good place to live?
Lakeland is undoubtedly one of the best places to live in Florida for young professionals, families, and retirees. There is no place like it, with many things to do, excellent schools, and an affordable cost of living. Lakeland has the most extensive one-site collection of Frank Lloyd Wright architecture, Circle B Bar Reserve, Detroit Tigers Spring Training, and Safari Wilderness. Lakeland is affordable and has many job opportunities to help you live the lifestyle you would like to live while enjoying the warm atmosphere and lake life. It has a variety of schools to choose from and even a couple of grand, unique colleges.
Why is Lakeland, FL famous?
Lakeland is the largest city in Polk County. It is the home to the largest one-site collection of Frank Lloyd Wright architecture in the world at Florida Southern College, Circle B Bar Reserve, Detroit Tigers Spring Training, and Safari Wilderness. While you’re in town, be sure to feed the swans at Lake Morton and tour some of Lakeland’s most notable structures, including The Terrace Hotel, Polk Theatre, and Polk Museum of Art at Florida Southern College.
What is crime like in Lakeland, FL?
The crime rate in Lakeland is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Lakeland is 1 in 43. Based on FBI crime data, Lakeland is not one of the safest communities in America. Relative to Florida, Lakeland has a crime rate that is higher than 78% of the state's cities and towns of all sizes.
Sources
Lakeland Regional Health Medical Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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