Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
My passion is helping others feel empowered and attuned to their body. How do I do that? By helping them show up for themselves like never before. In 2015, when I was working as a nurse, I was exhausted and treating myself horribly. My job was consuming me. Sure, I was aware of all the things I …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Mom of Two, Spiritual Advisor, Author, and Speaker. My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions. My main focus is on Mindset, Self-Love, Manifestation, Purpose, and C…
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Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
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I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose. I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose. …
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Coming Soon
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English, Italian
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
Intuitive EmpowerMentor - Soul Activator - Spiritual Coach
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Coming Soon
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
English
Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Lakeland Highlands, FL
Lakeland Highlands is an unincorporated community and census-designated place (CDP) in Polk County, Florida, United States. The population was 11,056 at the 2010 census. It is part of the Lakeland–Winter Haven Metropolitan Statistical Area. It is an affluent residential community located south of the Lakeland city limits, and north of the Mulberry city limits. Lakeland Highlands neighbors Medulla, and together the two communities make up much of what is known as South Lakeland (unincorporated).
The area is addressed to Lakeland, with zip codes 33807, 33812, and 33813. Its schools include George W. Jenkins Senior High School (named after the founder of Publix Supermarkets, based in Lakeland), Scott Lake Elementary, Lakeland Highlands Middle School, and Valleyview Elementary. This area has been experiencing high growth for over two decades with new subdivisions being developed every year. Considered part of the Tampa Bay Area, it is becoming a bedroom community of Tampa.
Lakeland Highlands is located at 27°57′48″N 81°56′58″W (27.963351, -81.949439).
According to the United States Census Bureau, the CDP has a total area of 6.2 square miles (16 km2), of which 5.6 square miles (15 km2) is land and 0.6 square miles (1.6 km2) (9.25%) is water.
Prioritizing the health and wellness of its residents, Lakeland Highlights boasts an array of health-focused facilities and initiatives. The Lakeland Regional Health Medical Center serves as a cornerstone, offering comprehensive medical services to the community. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services. The Salt Room offers unique salt therapy sessions along with massage services, combining the benefits of massage with halotherapy for respiratory and skin health. The Spa at PGA National Resort offers a variety of massages including Swedish, deep tissue, hot stone, and aromatherapy massages, in addition to other spa treatments.
Top Sites in Lakeland Highlands, FL: Hollis Garden, Bonnet Springs Park, Disney's Animal Kingdom Theme Park.
Population: 120,000 (2021). Elevation: 141 ft (43 m). ZIP Code: 33801. Area code(s): 863. Area: 74.4 square miles (192.5 km²).
FAQs
What is the crime rate in Polk County, FL?
Polk, FL County has a higher level of crime than the national average. Specifically, violent crime in Polk, FL County is 25.3 compared to the US average of 22.7, and property crime in Polk, FL County is 52.4 compared to the US average of 35.4. This means that people living in Polk, FL County are at greater risk of experiencing a violent or property crime compared to the rest of America. People in this area need to take precautionary measures to protect themselves and their property from potential criminal activity.
Why is Polk County, FL famous?
Today, Polk County is a leading contributor to the state's economy and politics. Citrus, cattle, agriculture, and the phosphate industry still play vital roles in the local economy, along with an increase in tourism revenue in recent years. The county’s location between the Tampa and Orlando metropolitan areas has aided in the development and growth of the area.
Is Polk County, FL a good place to live?
Polk County, located in the central region of the state, offers easy access to everything that makes Florida great: beaches, theme parks, golf courses, and national parks. The Estates at Carpenters is located in Lakeland, one of the prime cities in Polk County. Our city was ranked number six on the Top 50 Best Cities to Retire list by Retirement Living.
Sources
Lakeland Regional Health Medical Center
Hand & Stone Massage and Facial Spa
The Spa at PGA National Resort
Disney's Animal Kingdom Theme Park
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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