Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
English
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
English
Welcome to Bright Medical Wellness, LLC, your dedicated partner in the transformative journey towards a healthier, more vibrant you. Established and licensed in 2024, we stand at the forefront of the Health and Wellness industry, committed to educating and promoting wise lifestyle choices. Our team…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Welcome to my page. For over 20 years I’ve served thousands as a Coaching Professional focusing on life issues, emotional energy management, and real estate sales performance. My mission has been to help my clients achieve their personal and professional goals. During the span of those 20 years, I…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management. I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification. I apply Functional…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English, French
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
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Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
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Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Kendale Lakes, FL
Kendale Lakes is a census-designated place (CDP) and a suburb of Miami in Miami-Dade County, Florida, United States. It is located in the Miami metropolitan area of South Florida. The population was 55,646 at the 2020 census.
Kendale Lakes is located 15 miles (24 km) west-southwest of downtown Miami at 25°42′30″N 80°24′42″W (25.708464, -80.411610). It is bordered to the north by Tamiami, to the northeast by Westwood Lakes, to the southeast by Kendall, to the south by The Crossings, to the southwest by The Hammocks, and the west by Kendall West.
The Homestead Extension of Florida's Turnpike forms the eastern edge of Kendale Lakes, with access from Exits 20 and 23. The highway leads north and east 24 miles (39 km) to Florida's Turnpike between Miramar and Miami Gardens, and south 22 miles (35 km) to its end at U.S. Route 1 in Florida City.
According to the United States Census Bureau, the Kendale Lakes CDP has a total area of 8.6 square miles (22 km2), of which 8.1 square miles (21 km2) are land and 0.5 square miles (1.3 km2), or 6.19%, are water.
Kendale Lakes (and all of West Kendall) once had a large Miami Jewish population; many prominent attorneys lived there throughout the mid and late 70s. It was truly a bedroom community up until the mid to late 80s.
El Dorado Blvd was once a walk-through outdoor mall with many mom-and-pop stores called the Kendale Lakes Mall. It was a destination for locals and had many specialty shops like Second Skin, Smatt Bootery, Sentry Drugs, Mightiest Mortals, and restaurants like Fiesta Tacos, The Carvery, Cozzoli's Pizza, Tiger Tea House, and Burns Bakery to name but a few. Kendale Lakes Mall remains a source of nostalgia for many locals who grew up in the area during the late 1970s and 1980s.
Health and wellness are integral aspects of Kendale Lakes' community life. The city is home to several healthcare facilities, including the renowned West Kendall Baptist Hospital, which provides comprehensive medical services to residents. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients. Mandara Spa at Loews Portofino Bay Hotel, Universal Orlando offers a range of services including massages, facials, and body treatments in a serene Italian-themed setting. Massage Envy offers a variety of massage services including Swedish massage, deep tissue massage, sports massage, and more. Hand & Stone Massage and Facial Spa provides massage therapy services such as hot stone massage, couples massage, aromatherapy massage, and prenatal massage. Elements Massage specializes in custom massages tailored to individual needs, focusing on therapeutic techniques to address specific issues like pain relief or stress reduction. Bliss Spa offers a range of massages including Swedish, deep tissue, and prenatal massages, as well as specialty treatments like their "Blissage" and "Betweeny" waxing services.
Top Sites in Kendale Lakes, FL: Kendall Indian Hammocks Park, Tropical Park, Westwind Lakes Park.
Population: 55,646 (2020). ZIP Codes: 33175. Area codes: 305, 786, 645. Elevation: 8 ft (2 m). Area: 8.61 sq mi (22.29 km2).
FAQs
What are the demographics of Kendale Lakes, FL?
As of 2000, 42.1% had children under the age of 18 living with them, 60.6% were married couples living together, 17.3% had a female householder with no husband present, and 17.1% were non-families. 13.3% of all households comprised individuals, and 4.8% had someone living alone who was 65 years of age or older. The average household size was 3.13 and the average family size was 3.40.
Is Kendale Lakes, FL a good place to live?
It offers residents a suburban lifestyle with easy access to shopping, dining, and entertainment venues. Kendale Lakes is home to numerous parks and outdoor recreational activities including golf courses, canoeing, fishing, and more. The area also boasts several cultural attractions such as art galleries and theaters, providing plenty of leisure opportunities. Additionally, the city is known for its quality educational institutions offering an extensive selection of programs from pre-K through the university level. Whether you’re looking for a place to live or visit, Kendale Lakes has something for everyone!
What is the cost of living in Kendale Lakes, FL?
The cost of living in Kendale Lakes, FL is higher than the US average. According to data collected by the US Census Bureau, the median house value in Kendale Lakes, FL is $406,600 which is significantly higher than the US average of $338,100. The cost of living index for Kendale Lakes, FL is 115.5 while the US average stands at 100. This means that everyday expenses like groceries, housing costs, and utilities are more expensive in Kendale Lakes than they are in other parts of the country on average.
Sources
Mandara Spa at Loews Portofino Bay Hotel
Hand & Stone Massage and Facial Spa
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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