Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
Frequently asked questions
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Jacksonville, FL
Jacksonville is the most populous city proper in the U.S. state of Florida, located on the Atlantic coast of northeastern Florida. It is the seat of Duval County,[9] with which the City of Jacksonville consolidated in 1968. It is the largest city by area in the contiguous United States as of 2020.
City-county consolidation greatly increased Jacksonville's official population and extended its boundaries, placing most of Duval County's population within the new municipal limits; Jacksonville grew to 900 square miles (2,300 km2).
As of July 2022, Jacksonville's population was 971,319, while the population of Duval County was about 1 million. After consolidation, Jacksonville became the most populous city in Florida and the Southeastern United States, and the largest in the South outside the state of Texas. With a population of 1,733,937, the Jacksonville metropolitan area ranks as Florida's fourth-largest metropolitan region. The metropolitan area consists of Clay County, St. Johns County, Nassau County, and Baker County.
Jacksonville straddles the St. Johns River in the First Coast region of northeastern Florida, about 12 miles (19 kilometers) south of the Georgia state line (25 mi or 40 km to the urban core/downtown) and 350 miles (560 km) north of Miami. The Jacksonville Beaches communities are along the adjacent Atlantic coast. The area was originally inhabited by the Timucua people, and in 1564 was the site of the French colony of Fort Caroline, one of the earliest European settlements in what is now the continental United States. Under British rule, a settlement grew at the narrow point in the river where cattle crossed, known as Wacca Pilatka to the Seminole and the Cow Ford to the British. A platted town was established there in 1822, a year after the United States gained Florida from Spain; it was named after Andrew Jackson, the first military governor of the Florida Territory and seventh President of the United States.
Harbor improvements since the late 19th century have made Jacksonville a major military and civilian deep-water port. Its riverine location facilitates Naval Station Mayport, Naval Air Station Jacksonville, the U.S. Marine Corps Blount Island Command, and the Port of Jacksonville, Florida's largest seaport by volume. Jacksonville's military bases and the nearby Naval Submarine Base Kings Bay form the third largest military presence in the United States. Significant factors in the local economy include services such as banking, insurance, healthcare, and logistics. As with much of Florida, tourism is important to the Jacksonville area, particularly tourism related to golf with the PGA Tour headquarters located in nearby Ponte Vedra Beach. People from Jacksonville are known as Jacksonvillians and, informally, as Jaxsons or Jaxons (both derived from Jax, the shortened nickname for the city).
According to the United States Census Bureau, the city has a total area of 874.3 square miles (2,264 km2), making Jacksonville the largest city in land area in the contiguous United States; of this, 86.66% (757.7 sq mi or 1,962 km2) is land and 13.34% (116.7 sq mi or 302 km2) is water. Jacksonville surrounds the town of Baldwin. Nassau County lies to the north, Baker County lies to the west, and Clay and St. Johns counties lie to the south. Jacksonville has a coast on the Atlantic Ocean with the Jacksonville Beaches. The city developed along both sides of the St. Johns River. The Trout River, a major tributary of the St. Johns River, is entirely within Jacksonville. Soil composition is primarily sand and clay rather than limestone, so few sinkholes develop; however, deep, large-diameter sinkholes do occur.
The city prioritizes health and wellness, offering residents access to various healthcare services. The Ritz-Carlton Spa, Orlando, Grande Lakes offers a luxurious retreat with a range of treatments including massages, facials, and body therapies. The Breakers Palm Beach is situated in Palm Beach, this historic resort features a lavish spa offering ocean-inspired treatments, wellness programs, and beauty services. Lapis Spa at Fontainebleau Miami Beach boasts a stunning design and a wide array of services such as massages, body scrubs, and hydrotherapy. Waldorf Astoria Spa, Boca Raton offers a tranquil setting with personalized treatments, relaxation lounges, and a full-service salon. The Spa at Naples Grande provides a peaceful atmosphere with services like massages, facials, and body wraps, along with a private outdoor meditation lounge. Acqualina Spa by ESPA focuses on holistic wellness with treatments inspired by European traditions and natural ingredients.
Top sites in Jacksonville, FL are Jacksonville Zoo and Gardens, Cummer Museum, Kingsley Plantation, and The Catty Shack Ranch Wildlife Sanctuary.
Population: 985,843 (2023). ZIP codes: 32099, 32201–32212, 32214–32241, 32244–32247, 32250, 32254–32260, 32266, 32267, 32277, 32290. Area codes: 904 and 324. Elevation: 16 ft (5 m). Area: 874.46 sq mi (2,264.84 km2).
FAQs
Is Jacksonville, FL a good place to live?
Jacksonville, Florida, is a great place to live if you’re looking for a reasonable cost of living, plenty of beach access, a southern feel, and a new home in the Sunshine State. Jacksonville also boasts an up-and-coming restaurant scene, several colleges, and a solid job market. If you’re moving to Jacksonville, Florida, for a new job, then you already know that opportunity is abundant, in the job market that has grown remarkably over the past decade. The average annual salary is nearly $52,000, which is lower than the national number, but then again, the cost of living in Jacksonville, FL, is well below the U.S.
What is Jacksonville, FL best known for?
Boasting 22 miles of beaches, Jacksonville, on Florida’s northeast coast, is a city of diverse neighborhoods with a top-notch arts and culture scene, unbeatable food, and a wide variety of family-friendly attractions, parks, and nature preserves. Families with children won’t want to miss seeing Jacksonville Zoo and Gardens, the Museum of Science & History, or Tree Hill Nature Center, which has animal exhibits, walking trails, a kids’ museum, and a butterfly garden. When it comes to places to eat, Jacksonville’s diverse restaurants offer something for everyone. As “Florida’s Shrimp Capital,” Jacksonville is known for locally caught wild Atlantic shrimp, also called Mayport shrimp.
Is Jacksonville, FL a safe place to retire?
Jacksonville is the only city in Florida to make Forbes' list of the 25 best places to retire in 2023. The annual list looks at factors such as median home price, crime rate, taxes, air quality, access to healthcare, weather, and natural disaster risks. Jacksonville, which also made the 2022 list, got good marks for its median home price of $295,000, which is 22 percent below the national average. The list also cited the area's good air quality, abundance of parks, and high ratio of physicians per capita. Florida's lack of a state income tax also weighed in the city's favor.
Sources
Lapis Spa at Fontainebleau Miami Beach
Waldorf Astoria Spa, Boca Raton
The Catty Shack Ranch Wildlife Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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