Experience the benefits of therapeutic movement. Elevate your knowledge and feel better. Discover pathways that decrease stress and anxiety as well as promote a sense of calm and well-being. Learn easy techniques you may implement immediately and that have a positive ripple effect in your life.
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
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My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence. Angela began pract…
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I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Hialeah, FL
Hialeah is a city in Miami-Dade County, Florida, United States. With a population of 223,109 as of the 2020 census, Hialeah is the sixth-largest city in Florida. It is the second largest city by population in the Miami metropolitan area of South Florida, which was home to an estimated 6,198,782 people at the 2018 census. It is located west-northwest of Miami, and is one of a few places in the county—others being Homestead, Miami Beach, Surfside, Bal Harbour, Sunny Isles Beach, and Golden Beach—to have its street grid numbered separately from the rest of the county (which is otherwise based on Miami Avenue at Flagler Street in Downtown Miami, the county seat).
The city is notable for its high Hispanic proportion, which at 97% is the second-highest proportion of Hispanic Americans in the contiguous United States and the highest proportion among incorporated communities outside of Puerto Rico. Hialeah also has the highest percentage of Cuban and Cuban American residents of any city in the United States, at 84.1% of the population, making them a prominent feature of the city's culture.
Hialeah also has one of the largest Spanish-speaking communities in the country. In 2023, 97% of residents reported speaking Spanish at home, and the language is an important part of daily life in the city.
Hialeah is served by the Miami Metrorail at the Okeechobee, Hialeah, and Tri-Rail/Metrorail Transfer stations. The Okeechobee and Hialeah stations serve primarily as park-and-ride commuter stations for commuters and residents going into Downtown Miami, and the Tri-Rail station for Miami International Airport and north to West Palm Beach.
The city's name is most commonly attributed to the Muskogee origin, "Haiyakpo" (prairie) and "hili" (pretty) combining "Hialeah" to mean "pretty prairie". Alternatively, the word is of Seminole origin meaning "Upland Prairie". The city is located upon a large prairie between Biscayne Bay and the Everglades.
This "high prairie" caught the eye of pioneer aviator Glenn Curtiss and Missouri cattleman James H. Bright in 1921. Together, they developed not only the town of Hialeah but also the Hialeah Park Race Track. In 1921, the first plat was drawn up, and the town was named.
In the years since its incorporation in 1925, many historical events and people have been associated with Hialeah. The opening of the horse racing course at Hialeah Park Race Track in 1925 (which was nicknamed the "Grand Dame") received more coverage in the Miami media than any other sporting event in the history of Dade County up to that time and since then there have been countless horse racing histories played out at the world-famous 220-acre (0.89 km2) park. It was considered one of the grandest thoroughbred horse racing parks with its majestic Mediterranean-style architecture and was considered the Jewel of Hialeah at the time.
The approximate coordinates for the City of Hialeah are located at 25°51′38″N 80°17′38″W (25.860474, –80.293971). According to the United States Census Bureau, the city has a total area of 19.7 square miles (51 km2). 19.2 square miles (50 km2) of it is land and 0.5 square miles (1.3 km2) of it (2.53%) is water.
In Hialeah, health and wellness take center stage, evident in the various healthcare facilities serving the community. One notable institution is Hialeah Hospital, which stands as a pillar in providing comprehensive medical services to residents. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga. Select Physical Therapy offers comprehensive physical therapy services, including orthopedic rehabilitation, sports medicine, manual therapy, and specialized programs for various conditions. CORA Physical Therapy provides personalized physical therapy programs for musculoskeletal injuries, post-surgical rehabilitation, balance and fall prevention, and occupational therapy services. Results Physiotherapy is offering evidence-based physical therapy treatments for pain management, sports injuries, spine conditions, and neurological disorders.
Top sites in Hialeah, FL: Vizcaya Museum & Gardens, Superblue Miami, Hialeah Park Casino, and Westland Mall.
Population: 220,292 (2022). ZIP Codes: 33002. Area codes: 305, 786, 645. Elevation: 7 ft (2 m). Area: 22.82 sq mi (59.09 km2).
FAQs
Is Hialeah, FL a good area?
If you’re considering a move to the Sunshine State, Hialeah is worth considering if South Florida is one of the areas you like. Hialeah is one of the main cities in Miami-Dade County and lies between Miami and Fort Lauderdale. Hialeah offers a unique blend of tropical allure and urban convenience that’s hard to resist. Boating a diverse mix of cultures, top-notch restaurants, and exciting things to do, this vibrant city is a popular choice for both Florida natives and newcomers alike. Those who love the outdoors will appreciate the many parks and green spaces in the area, while sports enthusiasts can catch a game at the Hialeah Park Racing and Casino.
What is Hialeah, FL known for?
Hialeah, incorporated in 1925, has a long and proud history. One of the city's most important and nationally well-known historic sites is the Hialeah Park Racetrack, built-in 1925. Hialeah Park is an important part of Hialeah's future as well. After a short period when the Park was closed to racing, Hialeah Park reopened in November 2009 with quarter horse racing and is currently undergoing a multi-staged full restoration.
What percent of Hialeah, FL is Cuban?
Hialeah also has the highest percentage of Cuban and Cuban American residents of any city in the United States, at 84.1% of the population, making them a prominent feature of the city's culture. Hialeah also has one of the largest Spanish-speaking communities in the country. In 2023, 97% of residents reported speaking Spanish at home, and the language is an important part of daily life in the city.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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