Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…
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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…
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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Frequently asked questions
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Gainesville, FL
Gainesville is the county seat of Alachua County, Florida, and the most populous city in North Central Florida, with a population of 145,212 in 2022. It is the principal city of the Gainesville metropolitan area with a population of 350,903 in 2022.
Gainesville is home to the University of Florida, the fourth-largest public university campus by enrollment in the United States as of the 2021–2022 academic year. The university is represented by the Florida Gators sports teams in NCAA competitions.
There is archeological evidence, from about 12,000 years ago, of the presence of Paleo-Indians in the Gainesville area, although it is not known if there were any permanent settlements. A Deptford culture campsite existed in Gainesville and was estimated to have been used between 500 BCE and 100 CE. The Deptford people moved south into Paynes Prairie and Orange Lake during the first century and evolved into the Cades Pond culture. The Deptford people who remained in the Gainesville area were displaced by migrants from southern Georgia sometime in the seventh century. These migrants evolved into the Alachua culture and they built their burial mound on top of the Deptford culture campsite. When Europeans made first contact in the area, the Potano lived in the area. They were descendants of the Alachua culture people. European contact diminished the numbers of native peoples (through disease, enslavement, and war) and Spanish colonists began cattle ranching in the Paynes Prairie area in the 18th century. The Spanish ceded Florida to the US in 1821.
Gainesville was established in 1854 and named after Edmund P. Gaines. The town of Gainesville was incorporated in 1869 and chartered as a city in 1907. The University of the State of Florida was moved from Lake City to Gainesville in 1906 and its name was simplified to the University of Florida in 1909.
Gainesville is located at 29°39'55" North, 82°20'10" West (29.665245, −82.336097), which is roughly the same latitude as Houston, Texas. According to the United States Census Bureau, the city has an area of 62.4 square miles (161.6 km2), of which 61.3 square miles (158.8 km2) is land and 1.1 square miles (2.8 km2) is water. The total area is 1.74% water.
Gainesville's tree canopy is both dense and species-rich, including broadleaf evergreens, conifers, and deciduous species; the city has been recognized by the National Arbor Day Foundation every year since 1982 as a "Tree City, USA". A 2016 ecological assessment indicates Gainesville's urban tree canopy covers 47 percent of its land area.
Gainesville is the only city with more than 10,000 residents in the Gainesville, Florida, metropolitan statistical area (Alachua, Levy, and Gilchrist counties), and it is surrounded by rural area, including the 21,000-acre (8,500 ha) wilderness of Paynes Prairie on its southern edge. The city is characterized by its medium size and central location, about two hours driving time from either Jacksonville or Orlando, three hours from Tampa, and six hours from either Atlanta or Miami. The area is dominated by the University of Florida, which in 2008 was the third-largest university by enrollment in the US, and as of 2021 was the fourth-largest.
Gainesville places a strong emphasis on health and wellness, with numerous facilities and initiatives promoting a healthy lifestyle. The UF Health Shands Hospital, a leading academic medical center, provides comprehensive healthcare services to residents and visitors. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness offers high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA provides fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Gainesville, FL are Florida Museum of Natural History-Exhibits, Harn Museum of Art, and Kanapaha Botanical Gardens.
Population: 145,812 (2023). ZIP code: 32601–32614, 32627, 32635, 32641, 32653. Area code: 352. Elevation: 141,085 ft (34 m). Area: 64.54 sq mi (167.15 km2).
FAQs
Is Gainesville, FL a good place to live?
Gainesville stands out in Florida for its affordability, offering a cost-effective lifestyle that’s particularly noticeable in housing. This makes the city an appealing choice for a wide range of residents, from students to families, looking for quality living without the hefty price tag associated with larger urban areas. Beyond housing, the overall cost of living, including essentials like groceries and utilities, remains lower than in many of Florida’s metropolitan regions. The presence of the University of Florida contributes to a vibrant yet affordable community, balancing a rich cultural scene with economic sensibility. In Gainesville, enjoying a fulfilling life doesn’t strain your finances, thanks to the city’s focus on maintaining accessible living costs.
What is special about Gainesville, FL?
Gainesville is the largest city and county seat of Alachua County. It serves as the cultural, educational, and commercial center for the north-central Florida region. Gainesville is home to Florida's largest and oldest university and is one of the state's centers of education, medicine, cultural events, and athletics. The University of Florida and UF Health Hospital at UF are the leading employers in Gainesville and provide jobs for many residents of surrounding counties. Known for its preservation of historic buildings and the beauty of its natural surroundings, Gainesville's numerous parks, museums, and lakes provide entertainment to thousands of visitors. Because of its beautiful landscape and urban "forest," Gainesville is one of the most attractive cities in Florida.
Is Gainesville, FL cheap to live in?
The cost of living in Gainesville, FL is 4% lower than the state average and 6% lower than the national average. Gainesville, FL housing is 3% cheaper than the U.S. average, while utilities are about 5% less pricey. When it comes to necessities such as food and clothing, groceries are around 7% less in Gainesville, FL than in the rest of the country, while clothing costs around 7% less. Healthcare services such as doctor check-ups and dentistry cost 7% less here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 7% cheaper in Gainesville, FL.
Sources
Florida Museum of Natural History-Exhibits
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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