Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
English
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
English
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
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Boca Raton, FL
Boca Raton is a city in Palm Beach County, Florida, United States. The population was 97,422 in the 2020 census and it ranked as the 23rd-largest city in Florida in 2022. However, many people with a Boca Raton postal address live outside of municipal boundaries, such as in West Boca Raton. As a business center, the city also experiences significant daytime population increases. Boca Raton is 45 miles (72 km) north of Miami and is a principal city of the Miami metropolitan area, which had a population of 6,138,333 at the 2020 United States Census.
It was first incorporated on August 2, 1924, as "Bocaratone", and then incorporated as "Boca Raton" on May 26, 1925. While the area had been inhabited by the Glades culture, as well as Spanish and later British colonial empires before its annexation by the United States, the city's present form was developed predominantly by Addison Mizner starting in the 1920s. Mizner contributed to many buildings in the area having Mediterranean Revival or Spanish Colonial Revival architecture. Boca Raton also became a key city in the development of the early computer industry. The city is the birthplace of IBM's first personal computer and various other technologies created by the company.
Still centered around luxury beach culture, the city today is dotted by many malls and shopping centers, including the Town Center at Boca Raton. The ODP Corporation, which operates Office Depot and OfficeMax, is headquartered here. Boca Raton is also home to the main campus of Florida Atlantic University and the Evert Tennis Academy, owned by former professional tennis player Chris Evert. The city has a strict development code for the size and types of commercial buildings, building signs, and advertisements that may be erected within the city limit, which has led to major thoroughfares without billboards and large advertisements, as well as increased green spaces on roads.
Boca Ratón translates to "Mouse Mouth" in English. Its name was originally labeled in the early European maps of the area as Boca de Ratones (Spanish for 'Mouth of Mice'). Boca, meaning "mouth", was a common term to describe an inlet on maps sailors. The meaning of the word ratones for the area is less certain. Some claim that the word ratones appears in old Spanish maritime dictionaries referring to "rugged rocks or stony ground on the bottom of some ports and coastal outlets, where the cables rub against". Thus, one possible translation of Boca Raton is "Rugged Inlet". Others claim that ratones referred to pirates who hid out in the area, and thus the name could translate to "Pirates' Inlet".
The area where Boca Raton is now located was originally occupied by the Glades culture, a Native American tribe of hunter-gatherers who relocated seasonally and between shellfish sources, distinct from the Tequesta to the south and the Jaega to the north.
What Spanish voyagers called "Boca de Ratones" was originally to the south, in present-day Biscayne Bay in Miami-Dade County. The area of Boca Raton was labeled "Rio Seco", meaning "Dry River", during this time. By mistake during the 19th century, mapmakers moved this location to the north and began referring to the city's lake, today known as Lake Boca Raton, as "Boca Ratone Lagoon" and later "Boca Ratone Sound". An inland stream near the lake was later renamed Spanish River, and eventually became part of the Intracoastal Waterway.
According to the United States Census Bureau, the city has an area of 29.1 sq mi (75.4 km2), of which 27.2 sq mi (70.4 km2) of this island and 1.9 sq mi (5.0 km2) of it (6.63%) is water. Boca Raton is a "principal city" (as defined by the Census Bureau) of the Miami metropolitan area. Approximately 1 square mile is on the barrier island Deerfield Beach Island (DBI), also colloquially known as Deerfield Cay. Like other South Florida cities, Boca Raton has a water table that does not permit building basements, however, plumbing and sewage are constructed underneath the homes and streets, in addition to electrical systems in some areas. There are several high points in the city, such as 4th Avenue which is aptly named "High Street". The highest point in this area is the guard shack at Camino Gardens, which is 24 ft (7.3 m) above sea level. The Boca Raton Hotel's Beach Club rests at 23 ft (7.0 m) above sea level.
Several small tunnels run under roads in Boca, but the roads are built up several feet at these locations or are on dunes. Several of these tunnels are under State Road A1A at Spanish River Park, from the west side of the road where parking is available to beachgoers, to the east side of the road, which is where the beach is located. A1A is already higher than the surrounding land here due to dunes formed by erosion and other natural features.
Boca Raton places a strong emphasis on health and wellness, catering to the well-being of its residents and visitors. Boca Raton Regional Hospital stands as a pillar of healthcare, offering comprehensive medical services to the community. Planet Fitness is known for its affordable membership options and offering cardio and strength equipment, group fitness classes, and a judgment-free atmosphere. Orangetheory Fitness is offering high-intensity interval training (HIIT) workouts that combine cardio and strength training for a full-body workout. YMCA is providing fitness facilities, group classes, swimming pools, and community programs for people of all ages and fitness levels. Equinox offers premium fitness facilities, personalized training, group fitness classes, spa services, and wellness amenities. Crunch Fitness offers a diverse range of workouts including group fitness classes, personal training, and specialized programs like HIIT and yoga.
Top sites in Boca Raton, FL are Boca Raton Museum of Art, Morikami Museum and Japanese Gardens, Mizner Park, and Gumbo Limbo Nature Center.
Population: 99,974 (2023). ZIP code: 33429. Area code: 561, 728. Elevation: 13 ft (4 m). Area: 31.59 sq mi (81.81 km2).
FAQs
Is Boca Raton, FL a wealthy area?
Boca Raton stands as one of the richest communities in Florida. Boca Raton is well-known for its affluent lifestyle and is home to opulent waterfront homes, immaculate beaches, and a thriving arts and culture scene. The median family income in Boca Raton is $84,445 as per the last available data, with a population of 99,435. The city, which is home to a wealthy society, draws those looking for an exclusive and lavish lifestyle. Boca Raton embodies luxury living with its burgeoning food scene, musical festivals, and upscale retail sites like Mizner Park. Beyond its picturesque surroundings, the city is distinguished by first-rate educational institutions, posh districts, and a dedication to offering citizens a good standard of living. Boca Raton, the wealthiest city in Florida, is still a shining example of elegance and opulence.
Why is Boca Raton, FL so famous?
One of the most enticing aspects of Boca Raton's top-notch location is its proximity to the glorious waves of the Atlantic Ocean. With miles of pristine beaches, residents can easily access the sun, sand, and surf that make Florida world-famous. The ocean provides a beautiful backdrop for recreational activities, including water sports, fishing, and boating. Beyond the beach, Boca Raton benefits from its proximity to major metropolitan areas. Just a short drive away, Miami and Fort Lauderdale provide access to international airports, bustling entertainment districts, and diverse entertainment experiences.
What is Boca Raton, FL known for?
Every year Boca Raton attracts new residents and tourists who come to enjoy its beaches, lifestyle, and various activities. Known as the City for All Seasons, The Beverly Hills of South Florida, or The Pink City, this place is like heaven. Its year-round sunny weather, luxury-style living, and pastel pink buildings are just some of the reasons why tourists come every year to Boca Raton Beach. Plus, Boca Raton is considered one of the safest cities in Palm Beach County, with a crime rate nearly 40% below the rest of the cities in Fl.
Sources
Morikami Museum and Japanese Gardens
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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