English, Portuguese
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I have a Graduate Certificate in Islamic Chaplaincy (GCIC) from Hartford Seminary. I did my Clinical Pastoral Education (CPE). My training includes mental health in Islam, grief counseling and spiritual support during trauma & illness.
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
English
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
English
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Hi! I'm Meg, your #wellnesswingwoman. My stress-free and flexible approach can be adjusted to your individual needs. Let me help you take the time to feel empowered and get self care back into balance. As your coach, I will be with you on your journey, providing education and accountability t…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. Feel free to contact me directly at myhealthcoachka…
English
Jennifer is a Certified Integrative Nutrition Health Coach and is passionate about helping people with personal growth and health modification through a collaborative and integrative approach to nutrition, lifestyle, and behavior. Jennifer’s 360-degree approach to wellness consists of nutrition and…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness! I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
English
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
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Washington, D.C.
Washington, D.C., formally the District of Columbia and commonly called Washington or D.C., is the capital city and the federal district of the United States. The city is located on the east bank of the Potomac River, which forms its southwestern border with Virginia and borders Maryland to its north and east. Washington, D.C. was named for George Washington, a Founding Father, victorious commanding general of the Continental Army in the American Revolutionary War, and the first president of the United States, who is widely considered the "Father of his country". The district is named for Columbia, the female personification of the nation.
Washington, D.C. anchors the southern end of the Northeast megalopolis, one of the nation's largest and most influential cultural, political, and economic regions that also includes some of the nation's largest and most prominent cities, including Baltimore, Boston, New York City, and Philadelphia. As the seat of the U.S. federal government and several international organizations, the city is an important world political capital. The city had 20.7 million domestic visitors and 1.2 million international visitors, ranking 7th in the U.S., in 2022.
The U.S. Constitution provides for a federal district under the exclusive jurisdiction of the U.S. Congress. As such, Washington, D.C. is not part of any state, nor is it one itself. The Residence Act, adopted on July 16, 1790, approved the creation of the capital district along the Potomac River. The city was founded in 1791, and Congress held its first session there in 1800. In 1801, the District of Columbia, formerly part of Maryland and Virginia and including the existing settlements of Georgetown and Alexandria, was officially recognized as the federal district; the city initially comprised only a portion of its modern territory, as a distinct entity within the larger federal district. In 1846, Congress returned the land originally ceded by Virginia, including the city of Alexandria. In 1871, it created a single municipal government for the remaining portion of the district, though locally elected government lasted only three years and did not return for over a century. There have been several unsuccessful efforts to make the district into a state since the 1880s; a statehood bill passed the House of Representatives in 2021 but was not adopted by the U.S. Senate.
The city's major industries revolve around government services, tourism, education, and healthcare. Government agencies, international organizations, and advocacy groups contribute to the city's dynamic economy.
Health and wellness play a vital role in the nation's capital, with world-class medical facilities and a focus on promoting a healthy lifestyle. Notable institutions like the Washington Hospital Center and MedStar Georgetown University Hospital provide cutting-edge healthcare services to residents and visitors. There are also health and wellness facilities and services available. The Salamander Spa Washington, DC located in the heart of the city, this luxurious spa offers a range of treatments including massages, facials, and holistic therapies. Vida Fitness provides state-of-the-art gym facilities, fitness classes, personal training, and spa services. MINT Health Club offers fitness classes, personal training, spa treatments, and nutritional guidance. Yoga District offers a variety of classes including vinyasa, Hatha, and restorative yoga at several locations throughout D.C. The Ritz-Carlton Spa, Georgetown situated in the historic Georgetown neighborhood, this spa offers luxurious treatments, massages, and wellness packages. Flow Yoga Center offers a range of classes suitable for all levels, from beginners to advanced practitioners.
Top sites in Washington, D.C. are Lincoln Memorial, the National Gallery of Art, and the Washington Monument.
Population: 678,972 (2023). ZIP code: 20001. Area codes: 202, 771. Elevation: 409 ft (125 m). Area: 68.35 sq mi (177.0 km2).
FAQs
How did is Washington, DC got its name?
The new federal territory was named the District of Columbia to honor explorer Christopher Columbus, and the new federal city was named for George Washington. In 1790 French-born American engineer and designer Pierre Charles L’Enfant was chosen to plan the new capital city; meanwhile, surveyor Andrew Ellicott surveyed the 100-square-mile (260-square-km) territory with the assistance of Benjamin Banneker, a self-educated free Black man. The territory surveyed by Ellicott was ceded by Maryland, a slave state, and Virginia, the Southern state with the largest slave population, thus contributing to a significant Black presence in Washington. Construction of the Capitol building, the presidential palace (now the White House), and several other government buildings was almost complete when Congress moved from Philadelphia to Washington in December 1800. There were, however, few finished dwellings and even fewer amenities in Washington at the time, making the first several years rather unpleasant for the new residents.
Why is Washington, D.C. so famous?
The city was nearly destroyed during the War of 1812 against Great Britain. The city’s population remained small for a while, but it suddenly expanded after the Emancipation Proclamation in 1863, when many newly freed slaves came to live there. Today Washington, D.C., is a 68-square-mile federal district home to important government buildings, including the U.S. Capitol, where the Senate and the House of Representatives meet; the White House, where the president lives and works; and the Supreme Court Building, where many important court rulings are made. The city is also full of landmarks including the Washington Monument, the Thomas Jefferson Memorial, and the Lincoln Memorial.
What is the famous street in Washington, DC?
When you visit Washington, DC, you'll probably find yourself traveling along Pennsylvania Avenue, as it's such an important road. The surrounding historic site is easy to get to as well. While parking is always a hassle in DC, you'll find plenty of metro stations that can get you close, like the Smithsonian, Chinatown, Metro Center, and McPherson Square stations. If you're visiting Pennsylvania Avenue, you may want to check out some of the surrounding attractions as well. To the south, you'll find the National Mall, a well-maintained park home to some of the most iconic monuments and museums in town, including the Washington Monument and the Smithsonian National Air and Space Museum.
Sources
MedStar Georgetown University Hospital
The Ritz-Carlton Spa, Georgetown
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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