Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Windsor, CT?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Windsor, CT can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Windsor, CT and make an appointment online today.
How can I book an appointment online with a Personal Chef in Windsor, CT?
Sofia is a free online service that helps clients find Personal Chefs in Windsor, CT and book appointments instantly. You can search for Windsor, CT Personal Chefs by symptom, health goal or visit reason. You can explore Personal Chef services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Personal Chef in Windsor, CT?
You can use Sofia to find Personal Chefs in Windsor, CT who are highly rated. View each Personal Chefs education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Personal Chef in Windsor, CT?
Almost all Personal Chefs in Windsor, CT on Sofia have virtual visits available. Every Personal Chef can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Windsor, CT Personal Chef who sees clients after hours?
On Sofia, you can search specifically for Windsor, CT Personal Chefs with availability after normal business hours.
How can I find same day appointments near me for Personal Chefs in Windsor, CT?
Sofia lets you see real-time availability for Personal Chefs in Windsor, CT. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Windsor, CT who sees clients during the weekend?
Sofia let's you see real-time availability for Personal Chefs in Windsor, CT. Many Personal Chefs offer appointments on Saturdays and Sundays.
How can I find group classes near me from Personal Chefs in Windsor, CT?
Sofia lets you search for live group classes from the leading Personal Chefs. You can sign up for individual virtual group classes from Personal Chefs today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Personal Chef products in Windsor, CT?
Sofia lets you shop for Personal Chefs products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Personal Chefs page directly.
How can I find live classes near me with Personal Chefs in Windsor, CT?
Sofia lets you take live classes from leading Personal Chefs. You can sign up for virtual group classes from Personal Chefs today.
Where can I find a licensed and credentialed Personal Chef near me in Windsor, CT?
Sofia lets you search for educated, licensed, and credentialed Personal Chefs professionals. You can ensure you are booking with the right Personal Chef for you based on credentials, language, and more.
Windsor, CT
Windsor is a town in Hartford County, Connecticut, United States, and was the first English settlement in the state. It lies on the northern border of Connecticut's capital, Hartford. The town is part of the Capitol Planning Region. The population of Windsor was 29,492 at the 2020 census.
Poquonock is a northern area of Windsor that has its zip code (06064) for post-office box purposes. Other unincorporated areas in Windsor include Rainbow and Hayden Station in the north and Wilson and Deerfield in the south.
The Day Hill Road area is known as Windsor's Corporate Area, although other centers of business include New England Tradeport, Kennedy Industry Park, and Kennedy Business Park, all near Bradley International Airport and the Addison Road Industrial Park.
Windsor's highest point is on Day Hill at 230 feet (70 m) above sea level. Windsor's lowest point is on the Connecticut River, at 5 feet (1.5 m) above sea level.
The Connecticut River defines Windsor's eastern border. The city of Hartford, the capital of Connecticut, is adjacent to Windsor to the south. The town of Windsor Locks, home of Bradley International Airport, is adjacent to Windsor to the north. Before its incorporation in 1854, it was known as the Pine Meadow section of Windsor. The towns of East Windsor and South Windsor are on the east side of the Connecticut River. The town of Bloomfield is to the west. The town of East Granby is to the northwest.
The Farmington River joins the Connecticut River in Windsor. The Farmington River is dammed in the northwestern corner of Windsor to form the 234-acre (0.95 km2) Rainbow Reservoir.
Health and wellness are priorities in Windsor, with several facilities and initiatives dedicated to the well-being of its residents. Saint Francis Hospital Hartford provides comprehensive healthcare services, ensuring that residents have access to quality medical care. Start your wellness journey at Wabi-Sabi Yoga and Wellness Center for personalized yoga and Pilates sessions. For those looking for a fitness challenge, Orangetheory Fitness offers heart-rate-based interval training. The Edge Fitness Clubs in Windsor boasts state-of-the-art equipment and a variety of fitness classes. At Healing Hands Massage, enjoy therapeutic massages and holistic treatments. Windsor Yoga Family offers family-friendly yoga sessions.
The top sites in Windsor, CT are the Northwest Park, Windsor Center River Trail, and The Mark Twain House & Museum.
Population: 29,492 (2020). ZIP Code: 06095. Area codes: 860, 959. Elevation: 55 ft (17.37 m). Area: 31.0 sq mi (80.2 km2).
FAQs
What is Windsor, CT known for?
Windsor was the very first English settlement in Connecticut. Several historical homesteads are located throughout the town dating back to the 1700’s. Aside from its rich history, Windsor offers agricultural museums, parks, farms, and dozens of dining options to enjoy.
Is Windsor CT a nice place to live?
Windsor is in Hartford County and is one of the best places to live in Connecticut. Living in Windsor offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Windsor and residents tend to be liberal. The public schools in Windsor are above average.
What are the demographics of Windsor, CT?
The racial makeup of the town was 54.7% White, 34.3% African American, 0.2% Native American, 4.5% Asian, 0.01% Pacific Islander, 3.1% some other race, and 3.2% from two or more races. Hispanic or Latino of any race were 8.4% of the population. There were 11,233 households, out of which 28.1% had children under the age of 18 living with them, 50.9% were headed by married couples living together, 14.9% had a female householder with no husband present, and 29.8% were non-families. 24.1% of all households were made up of individuals, and 8.8% were someone living alone who was 65 years of age or older. The average household size was 2.54 and the average family size was 3.04.
Sources
Saint Francis Hospital Hartford
Wabi-Sabi Yoga and Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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