Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life.
Thro…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Hi! I work well with women, especially women with PCOS to work on changing their lifestyle and environment for symptom management.
I am a certified health coach from the Institute for Integrative Nutrition and am now working on getting my Functional Medicine certification.
I apply Functional…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Hey y'all! My name is Melyssa with a WHY, and my vision is to create a world where the healthy choice is the easy choice and we are able to empower individuals, communities, and companies to develop enjoyable, sustainable lifestyle changes! Through multidisciplinary, evidence-based approaches, we s…
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
I’m Ro, a certified life coach trained in NLP, EFT, TIME techniques & hypnotherapy. It is my passion to help other women break free from limiting beliefs and find self-love within themselves. I’ve helped countless women find confidence, kick bad habits and take their power back — and now I’m here t…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
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The earliest known inhabitants of the Westport area as identified through archaeological finds date back 7,500 years. Records from the first white settlers report the Pequot Indians living in the area which they called Machamux translated by the colonialists as beautiful land. Settlement by colonialists dates back to the five Bankside Farmers; whose families grew and prospered into a community that continued expanding. The settlers arrived in 1693, having followed cattle to the isolated area. The community had its ecclesiastical society, supported by independent civil and religious elements, enabling it to be independent from the Town of Fairfield. As the settlement expanded its name changed: it was briefly known as "Bankside" in 1693, officially named Green's Farm in 1732 in honor of Bankside Farmer John Green, and in 1835 incorporated as the Town of Westport.
During the Revolutionary War, on April 25, 1777, a British force of 1,850 under the command of the Royal Governor of the Province of New York, Major General William Tryon, landed on Compo Beach to destroy the Continental Army's military supplies in Danbury. Minutemen from Westport and the surrounding areas crouched hiding while Tryon's troops passed and then launched an offensive from their rear. A statue on Compo Beach commemorates this plan of attack with a crouching Minuteman facing away from the beach, looking onto what would have been the rear of the troops. A sign on Post Road East also commemorates this event.
According to a publication by the 2010 Census, Westport has a total area of 33.45 square miles (86.6 km2) of which 19.96 square miles (51.7 km2) (59.67%) is land with the remaining area of 13.49 square miles (34.9 km2) (40.20%) water. Westport is bordered by Norwalk on the west, Weston to the north, Wilton to the northwest, Fairfield to the east, and Long Island Sound to the south.
Health and wellness are paramount in Westport, with a range of facilities catering to residents' well-being. Sherwood Island State Park offers residents ample opportunities for outdoor activities. Westport Weston Family YMCA is a hub for fitness and community engagement, providing various programs for all ages. Bridgeport Hospital & Burn Center offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day with a serene yoga session at Kaia Yoga. For a refreshing spa experience, visit A Balanced Body Massage and Spa or A Touch of Bliss Organic Spa.
Population: 27,470 (2023). ZIP code: 06880. Area codes: 203, 475. Elevation: 26 ft (8 m). Area: 33.45 sq mi (86.6 km2).
FAQs
Is Westport, CT expensive to live in?
Westport, Connecticut's cost of living is 77% higher than the national average. Westport's housing expenses are 199% higher than the national average and the utility prices are 33% higher than the national average. Transportation expenses like bus fares and gas prices are 13% higher than the national average. Westport has grocery prices that are 7% higher than the national average. Healthcare in Westport is 8% higher than the national average.
What are the demographics of Westport, CT?
With 27,470 people, Westport is the 40th most populated city in the state of Connecticut out of 169 cities. The largest Westport racial/ethnic groups are White (80.0%) followed by Hispanic (8.5%) and Asian (5.0%). In 2022, the median household income of Westport households was $242,868. Westport households made slightly more than Wilton households ($230,545) and Weston households ($220,754). However, 3.8% of Westport families live in poverty.
What county is Westport, CT?
Westport is a town in Fairfield County, Connecticut, United States, along the Long Island Sound within Connecticut's Gold Coast. It is 48 miles (77 km) northeast of New York City. The town is part of the Western Connecticut Planning Region. Westport's public school system is ranked as the top public school district in Connecticut and 17th best school district in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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