Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Waterford, CT
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
According to the United States Census Bureau, the town has a total area of 44.6 square miles (115.4 km2), of which 32.8 square miles (84.9 km2) is land and 11.8 square miles (30.5 km2), or 26.43%, is water. The town center CDP has a total area of 1.9 square miles (4.9 km2), all land. Waterford is bordered on the west by the Niantic River.
The first people immigrated from England in 1637 and came to the New London and Waterford area (at the time, this land was called West Farms). One of the first people who set sail for this area was John Winthrop Jr. Waterford got its name for its proximity to being in between two rivers. The residents of Waterford resided in wigwams until they dug up plots for 38 houses near the Great Neck area. Winthrop was given several hundred acres of land, including Millstone Point and Alewife Cove. Various dams, mills, and ponds were constructed in these areas. The only expansion of people in the Waterford-New London area was the growth of families and children. Later on, more people immigrated to Waterford, including Welsh, Italian, Russian, Irish, and Scottish.
Waterford separated from New London on October 8, 1801. This happened after several farmers signed a petition to separate them. The first town meeting was held in November 1801 to appoint town officials: tax collectors, town surveyors, fence viewers, and first selectmen. Only the first selectman got paid at the time.
Waterford places a strong emphasis on health and wellness for its residents. Lawrence + Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Inner Peace CT Wellness Center provides chiropractic care, acupuncture, and nutritional counseling. CorePlus Credit Union hosts fitness classes and wellness workshops for its members. Pure Barre offers classes focusing on core strength and flexibility. Graniteville Crossfit provides high-intensity interval training and strength conditioning. Body Karma Studio offers yoga and meditation classes in a serene studio environment
Top sites in Waterford, CT are Harkness Memorial State Park, Ocean Beach Park, and Waterford Beach Park.
Population: 19,629 (2023). ZIP codes: 06375, 06385. Area codes: 860, 959. Elevation: 46 ft (14 m). Area: 44.6 sq mi (115.4 km2).
FAQs
Is Waterford, CT a town or a city?
Waterford is a town in New London County, Connecticut. It is named after Waterford, Ireland. The town is part of the Southeastern Connecticut Planning Region. The population was 19,571 at the 2020 census. The town center is listed as a census-designated place (CDP) and had a population of 3,074 at the 2020 census.
What is the crime rate in Waterford, CT?
Waterford has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Waterford is 1 in 90. While the crime rate is not exceptionally high, residents should still exercise caution and adhere to safety measures to minimize risks and ensure personal security.
What are the demographics of Waterford, CT?
Waterford is a city located in Connecticut. Waterford has a 2024 population of 3,630. Waterford is currently growing at a rate of 5.13% annually and its population has increased by 24.23% since the most recent census, which recorded a population of 2,922 in 2020. According to the most recent ACS, the racial composition of Waterford was White: 83.03%, Two or more races at 6.2%, Asian at 4.64%, Black or African American at 4.18%, Other race: 1.95%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
Sources
Wikipedia - Waterford, Connecticut
Inner Peace CT Wellness Center
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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