
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…

English
So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Frequently asked questions
How can I make a same-day appointment with a Mindfulness Class in Vernon?
Same day appointments are available with many Mindfulness Classes. For the most part, clients who use Sofia to search for a Mindfulness Class in Vernon can schedule an appointment and see the Mindfulness Class within 24 hours. You can search for real-time availability of Mindfulness Classes in Vernon and make an appointment online today.
How can I book an appointment online with a Mindfulness Class in Vernon?
Sofia is a free online service that helps clients find Mindfulness Classes in Vernon and book appointments instantly. You can search for Vernon Mindfulness Classes by symptom, health goal or visit reason. You can explore Mindfulness Class services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Mindfulness Class in Vernon?
You can use Sofia to find Mindfulness Classes in Vernon who are highly rated. View each Mindfulness Classes education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Mindfulness Class in Vernon?
Almost all Mindfulness Classes in Vernon on Sofia have virtual visits available. Every Mindfulness Class can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Vernon Mindfulness Class who sees clients after hours?
On Sofia, you can search specifically for Vernon Mindfulness Classes with availability after normal business hours.
How can I find same day appointments near me for Mindfulness Classes in Vernon?
Sofia lets you see real-time availability for Mindfulness Classes in Vernon. Many Mindfulness Classes offer same day appointments.
How can I find a Mindfulness Class in Vernon who sees clients during the weekend?
Sofia let's you see real-time availability for Mindfulness Classes in Vernon. Many Mindfulness Classes offer appointments on Saturdays and Sundays.
How can I find group classes near me from Mindfulness Classes in Vernon?
Sofia lets you search for live group classes from the leading Mindfulness Classes. You can sign up for individual virtual group classes from Mindfulness Classes today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Mindfulness Class products in Vernon?
Sofia lets you shop for Mindfulness Classes products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Mindfulness Classes page directly.
How can I find live classes near me with Mindfulness Classes in Vernon?
Sofia lets you take live classes from leading Mindfulness Classes. You can sign up for virtual group classes from Mindfulness Classes today.
Where can I find a licensed and credentialed Mindfulness Class near me in Vernon?
Sofia lets you search for educated, licensed, and credentialed Mindfulness Classes professionals. You can ensure you are booking with the right Mindfulness Class for you based on credentials, language, and more.
Vernon, CT
Vernon is the most populous town in Tolland County, Connecticut, United States. The town is part of the Capitol Planning Region. The population was 30,215 at the 2020 census. Vernon contains the smaller villages of Talcottville and Dobsonville. Vernon contains the former City of Rockville.
Vernon was incorporated in October 1808, from Bolton. Vernon was named after George Washington's Mount Vernon estate. Vernon contains the former city of Rockville, incorporated in January 1889 and consolidated in January 1965.
According to the United States Census Bureau, the town has a total area of 18.1 square miles (47 km2), of which 17.7 square miles (46 km2) is land and 0.3 square miles (0.78 km2) (1.88%) is water.
Most of Rockville has been designated as part of the Rockville Historic District. The district is roughly bounded by Shenipsit Street, Davis Avenue, West Street, and South Street and was added in 1984 to the National Register of Historic Places. The district includes 842 buildings and one other structure. It includes examples of Greek Revival, Late Victorian, and Classical Revival architecture. The historic district includes 842 buildings and one other structure over 550 acres (2.2 km2). The Population of this part of Vernon is 7,474.
Vernon places a strong emphasis on health and wellness, with several facilities catering to the well-being of its residents. Rockville General Hospital and Hartford HealthCare HealthCenter offer comprehensive healthcare services, ensuring that residents have access to quality medical care. The Vernon Parks and Recreation Department offers numerous recreational activities, including fitness classes and sports leagues. For yoga enthusiasts, Sweet Lotus Yoga offers a range of classes aimed at improving mental and physical well-being. The Spa at Litchfield Hills provides various spa treatments to help you relax and rejuvenate. Rockville General Hospital offers comprehensive health services, including wellness programs. Indian Valley Family YMCA is a great place for family fitness and wellness activities.
The top sites in Vernon, CT are the New England Civil War Museum, Valley Falls Park, and Henry Park.
Population: 30,215 (2020). ZIP Code: 06066. Area codes: 860, 959. Elevation: 390 ft (119 m). Area: 18.1 sq mi (46.9 km2).
FAQs
What are the demographics of Vernon, CT?
According to 2019 Census Bureau estimates, there are 29,359 people and 13,039 households in Vernon. The population density was 1,622 people per square mile (626.1/km²). The racial makeup of the town was 79.3% White, 7.4% African American, 0.1% Native American, 6.5% Asian, 10.6% Hispanic or Latino, and 2.8% from two or more races.
What is Vernon, CT famous for?
Vernon is a wonderful place to live and visit. The town is known for its walkable parks and pristine lakes. You could travel along the Hop River Rail Trail or view the historic homes and buildings. Vernon was also a center of agriculture and you can see old farmhouses and barns on your way to a lovely park.
Is Vernon, CT a nice place to live?
Vernon is in Tolland County. Living in Vernon offers residents a dense suburban feel and most residents rent their homes. Many young professionals live in Vernon and residents tend to be liberal. The public schools in Vernon are above average.
Sources
Hartford HealthCare HealthCenter
Vernon Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.