Fitness Coaches Near Me

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Frequently asked questions

How can I make a same-day appointment with a Fitness Coach in Stamford?

Same day appointments are available with many Fitness Coaches. For the most part, clients who use Sofia to search for a Fitness Coach in Stamford can schedule an appointment and see the Fitness Coach within 24 hours. You can search for real-time availability of Fitness Coaches in Stamford and make an appointment online today.

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How can I book an appointment online with a Fitness Coach in Stamford?

Sofia is a free online service that helps clients find Fitness Coaches in Stamford and book appointments instantly. You can search for Stamford Fitness Coaches by symptom, health goal or visit reason. You can explore Fitness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

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How can I find a top-rated Fitness Coach in Stamford?

You can use Sofia to find Fitness Coaches in Stamford who are highly rated. View each Fitness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

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How can I schedule a virtual visit with a Fitness Coach in Stamford?

Almost all Fitness Coaches in Stamford on Sofia have virtual visits available. Every Fitness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

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How can I find a Stamford Fitness Coach who sees clients after hours?

On Sofia, you can search specifically for Stamford Fitness Coaches with availability after normal business hours.

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How can I find same day appointments near me for Fitness Coaches in Stamford?

Sofia lets you see real-time availability for Fitness Coaches in Stamford. Many Fitness Coaches offer same day appointments.  

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How can I find a Fitness Coach in Stamford who sees clients during the weekend?

Sofia let's you see real-time availability for Fitness Coaches in Stamford. Many Fitness Coaches offer appointments on Saturdays and Sundays.

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How can I find group classes near me from Fitness Coaches in Stamford?

Sofia lets you search for live group classes from the leading Fitness Coaches. You can sign up for individual virtual group classes from Fitness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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How can I search for Fitness Coach products in Stamford?

Sofia lets you shop for Fitness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Fitness Coaches page directly. 

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How can I find live classes near me with Fitness Coaches in Stamford?

Sofia lets you take live classes from leading Fitness Coaches. You can sign up for virtual group classes from Fitness Coaches today.

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Where can I find a licensed and credentialed Fitness Coach near me in Stamford?

Sofia lets you search for educated, licensed, and credentialed Fitness Coaches professionals. You can ensure you are booking with the right Fitness Coach for you based on credentials, language, and more.

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Stamford, CT

 

Stamford is a city in Fairfield County, Connecticut, United States, 34 miles (55 kilometers) outside of New York City. It is the sixth-most populous city in New England. Stamford is also the largest city in the Western Connecticut Planning Region, and Connecticut's second-most populous city, behind Bridgeport. With a population of 135,470, Stamford passed Hartford and New Haven in population as of the 2020 census. It is in the Bridgeport-Stamford-Norwalk-Danbury metropolitan statistical area, which is part of the New York City metropolitan area (specifically, the New York–Newark, NY–NJ–CT–PA Combined Statistical Area).

As of 2023, Stamford is home to eight Fortune 500 companies and numerous divisions of large corporations. This gives it the largest financial district in the New York metropolitan region outside New York City and one of the nation's largest concentrations of corporations. Dominant sectors of Stamford's economy include financial management and real estate, tourism, information technology, healthcare, telecommunications, transportation, and retail. Its metropolitan division is home to colleges and universities including UConn Stamford and Norwalk Community College.

Stamford was known as Rippowam by the Siwanoy Native American inhabitants of the region, and the very first European settlers in the area also called it that. The present name is after the town of Stamford, Lincolnshire, England. The deed to Stamford was signed on July 1, 1640, between Captain Turner of the New Haven Colony and Chief Ponus. By the 18th century, one of the town's primary industries was merchandising by water, which was possible due to Stamford's proximity to New York.

In 1692, Stamford was home to a less famous witch trial than the well-known Salem witch trials, which also occurred in 1692. The accusations were less fanatical and on a smaller scale, but they also grew to prominence through gossip and hysterics. New Canaan officially separated from Stamford when it incorporated as a town in 1801, followed by Darien in 1820.

According to the U.S. Census Bureau, the city has an area of 52.09 square miles (134.9 km²), of which 37.62 square miles (97.4 km²) is land and 14.41 square miles (37.3 km²) is water. Stamford is the state's largest city by area. The population density was 3,101.9 inhabitants per square mile (1,197.7/km²) in 2010. The city is halfway between Manhattan and New Haven at approximately 38 miles (60 kilometers) from each; it is 79 miles (127 kilometers) from the state capital of Hartford.

Stamford is near the southwestern point of Connecticut, on Long Island Sound; it is part of the Gold Coast. Stamford comprises approximately 45 distinct neighborhoods and villages, and two historic districts, including Cove, East Side, Downtown, North Stamford, Glenbrook, West Side, Turn of River, Waterside, Springdale, Belltown, Ridgeway, Newfield, South End, Westover, Shippan, Roxbury, and Palmers Hill.

North of the Merritt Parkway is considered the North Stamford section of the city, encompassing its largest land mass though it is the least densely populated. North Stamford functionally and legally acts as one municipality with the city of Stamford. Stamford borders Pound Ridge, New York to the north, the Long Island Sound to the south, Greenwich to the west, Darien to the east, and New Canaan to the northeast.

The city has islands in Long Island Sound: Cove Island, Grass Island, Greenway Island, Jack Island, and Cuties Island (also known as Vincent Island). Cove Island is a prominent beach and recreation area. It lies approximately 9 miles (14 kilometers) from Norwalk.

Stamford places a strong emphasis on health and wellness to its residents. Long Ridge Medical Center - Yale New Haven Health offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Chelsea Piers Connecticut is a premier sports and fitness complex offering everything from swimming to fitness classes. Stamford Health's Bennett Cancer Center provides top-notch cancer care and wellness programs. Yogaspace offers a serene environment for yoga practice. Connecticut Power Yoga is known for its inviting space and diverse class offerings. Carozza Fitness provides personalized training and fitness classes.

 

The top sites in Stamford, CT are Stamford Museum & Nature Center, Mianus River Park, Stamford Center for the Arts, and Cove Island Park. 

 

Population: 136,188 (2022). ZIP Codes: 06901. Area codes: 203, 475. Elevation: 23 ft (7 m). Area: 52.03 sq mi (134.75 km²).

 

FAQs

 

Is Stamford, CT wealthy?

Stamford looks like any other mid-sized city in the United States with a cluster of glassy office towers. Nearby cities, like Bridgeport, actually look poor, with downtowns hit hard by abandonment and the recession. But the census figures do not lie. A staggering 17.9% of households in the region – dubbed Bridgeport-Stamford-Norwalk by the census – earn enough to put them in the top 5% of Americans – the densest concentration of wealth in the entire country.

 

Is Stamford, CT expensive to live in?

The cost of living in Stamford, CT is 13% higher than the state average and 28% higher than the national average. Stamford, CT housing is 69% more expensive than the U.S average, while utilities are about 31% pricier. When it comes to basic necessities such as food and clothing, groceries are around 13% more in Stamford, CT than in the rest of the country, while clothing costs around 13% more. Healthcare services such as doctor check-ups and dentistry cost 10% more here compared to the U.S. average. At the same time, non-necessary expenses such as entertainment and grooming services are 13% pricier in Stamford, CT.

 

Is Stamford, CT a good area?

With its close proximity to New York City and a thriving business district, Stamford, CT, draws residents looking for a perfect blend of urban and suburban living. This charming city is known for its vibrant downtown area, beautiful waterfront, and tree-lined neighborhoods. Downtown Stamford is the heart of the city, offering a bustling urban environment with a wide range of dining, entertainment, and cultural attractions. It’s home to Mill River Park, a popular green space with walking trails and outdoor events. You can also find landmarks and shopping centers like the Stamford Cone, Stamford Town Center, and Landmark Square. 

 

Sources

Wikipedia

City of Stamford, CT

Redfin

The Guardian

Rent Cafe

Stamford Museum & Nature Center

Mianus River Park

Stamford Center for the Arts

Cove Island Park

Long Ridge Medical Center - Yale New Haven Health

Anytime Fitness

Chelsea Piers Connecticut

Stamford Health's Bennett Cancer Center

Connecticut Power Yoga

Carozza Fitness

Yogaspace

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.