Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At Elements Yoga Therapy, my mission is to educate, empower and inspire my clients by using eastern philosophies and practices backed by western biomedical science.
Hello, my name is Solitaire Parra. I am a Mayo Clinic-trained wellness coach committed to ethical, client-centered practice and evidence-informed coaching.
I am currently offering complimentary wellness coaching sessions as I complete certification practice hours . I support individuals who are…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute.
She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Hey there! My name is Kaitlin and I am so excited you are here.
I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020.
Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a P.C.C. credentialed through the International Coaching Federation (ICF). She holds certifications as a Total Well-being Coach from IIN/Chopra Center, and is a certified Ayurveda lifestyle instruc…
Renay Bloom: Transformational Coach & Facilitator
Mindful Living | Emotional Integration | Trauma-Informed Healing
About Renay
Renay Bloom is a dedicated Life Coach, Interfaith Minister, and Mindful Living Consultant based in Macon, Georgia. Her professional journey is a testament to the power…
I find the human body to be a marvel of divine creation and of highest intelligence equipped with an extraordinary capacity to heal. I find life to be a cocreational experience, that offers infinite opportunities and possibilities to manifest our desired destiny by the thoughts we think, the emotio…
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
Hi!! I’m Hali.
I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor.
I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
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Bordering Massachusetts, Somers is considered part of the city of SpringfieldNECTA. Somers is 13 miles (21 km) southeast of Springfield and considered more oriented toward it than the city of Hartford, which lies 22 miles (35 km) to the southwest.
Somers was originally part of the Agawam Plantation in the 17th century. Agawam Plantation became Springfield, Massachusetts, in 1641 and in 1682, the Enfield Parish broke off from the Springfield settlement. In 1689, the first settler, Benjamin Jones, came to Somers in what was then East Enfield about a half mile from the current town center, it was only a summer house and in the winter, he and his family returned to Enfield. In 1711, several more families settled the Somers area to help start a village. The families of Kibbe, Pease, Root, and Megregory were the first to settle the area. The Village was given the name Wallop but was changed to East Enfield shortly after. In the year 1734, East Enfield became a town and was renamed Somers, after John Somers, 1st Baron Somers. In the year 1749, Somers joined the Connecticut Colony.
The Four Town Fair, which is usually held after the third weekend in September, is one of the oldest fairs in the country. Little Sorrel, the favorite horse of Confederate general Stonewall Jackson, was born at a farm in Somers.
Somers is at 41°59′N 72°27′W. According to the United States Census Bureau, the town has a total area of 28.5 square miles (74 km2), of which 28.3 square miles (73 km2) is land and 0.1 square miles (0.26 km2) (0.49%) is water. The town center CDP has a total area of 2.1 square miles (5.4 km2), all land.
The town's highest point, Bald Mountain, at 1,121 feet (342 m) is the highest point along the Connecticut River Valley in Connecticut. The rounded hill summit was recently purchased by the town and can be seen for many miles around.
Somers places a strong emphasis on health and wellness to its residents. Johnson Memorial Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Yoga Shop offers yoga sessions for all levels, promoting flexibility and stress relief. Crystal Lake is perfect for swimming, kayaking, and other water activities. Somers Day Spa & Salon offers therapeutic massages and wellness treatments. The Somers Orthopaedic Surgery & Sports Medicine Group provides personalized rehabilitation services to aid recovery and improve mobility. Somers Recreation Department offers various programs and activities to keep the community engaged and active.
Population: 10,255 (2020). ZIP Codes: 06071. Area codes: 860, 959. Elevation: 240 ft (73 m). Area: 28.5 sq mi (73.8 km2).
FAQs
Is Somers, CT a good place to live?
Somers is in Tolland County. Living in Somers offers residents a rural feel and most residents own their homes. Many young professionals live in Somers and residents tend to be liberal. The public schools in Somers are above average.
What is the crime rate in Somers, CT?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Somers is one of the lower rates in America among communities of all sizes (lower than 84% of America's communities). One's chance of becoming a victim of crime in Somers is one in 298. Compared to communities within Connecticut, Somers‘s crime rate is lower than nearly 76% of the state's cities and towns.
What is the history of Somers, CT?
Once a part of Massachusetts, men from Enfield moved to the area permanently and formalized the settlement in 1713. In 1734, the town was incorporated, and in 1749 Somers became a part of Connecticut (along with Enfield, Suffield, and Woodstock). Somers thrived as an agricultural region as well as an industrial area. The milling of grain and lumber were the town’s first industries. Although still recognized for agriculture and farming, today Somers is known as the home of Connecticut’s two prisons—the Northern Correctional Institution and the Osborn Correctional Institution.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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