Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Montville, CT
Montville is a town in New London County, Connecticut in the United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,387 at the 2020 census.
The villages of Chesterfield, Mohegan, Oakdale, and Uncasville are located within the town; the latter two have their ZIP Codes. Town residents often identify with these villages more than the Town of Montville as a whole. The Mohegan Sun casino resort is located in the village of Uncasville.
In the 17th century, when English settlers arrived, southeastern Connecticut was the scene of rivalry between the Pequot people, the dominant Native American group in the New London area, and the newly independent Mohegan. The latter became friendly to the English. For defense against the Pequot, the Mohegan sachem Uncas had established a fortified village on a promontory above the Thames River within what is now the town of Montville. The Mohegan village, now known as Fort Shantok, was protected on the inland side by palisades first built in about 1636 at the time of the Pequot War, rebuilt during wars with the Narragansett people c. 1653–1657, and rebuilt again at the time of King Philip's War (1675–1676).
When the boundaries of New London (then called "Pequot") were first defined in 1646, the Oxoboxo River formed the northern boundary. Parts of the modern town of Montville lying south of the river were included in New London, while the area north of the river was treated as Mohegan land. Over time the settlers assumed control of the Mohegan lands. The first grants were made by Uncas in 1658 to Richard Houghton and James Rogers, consisting of valuable farms along the river. Some Mohegan grants were gifts of friendship or by fair trade, while others were openly fraudulent. By 1703 the area between the Oxoboxo River and Norwich (now part of the town of Montville) was annexed by New London.
According to the United States Census Bureau, the town has a total area of 44.2 square miles (114.4 km2), of which 42.0 square miles (108.7 km2) is land and 2.2 square miles (5.8 km2), or 5.06%, is water.
Health and wellness are integral to Montville's community, with various facilities and initiatives promoting well-being. Backus Health Center offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. A Touch of Bliss Organic Spa provides rejuvenating spa services to relax and unwind. Bend Yoga and Wellness offers yoga classes to enhance flexibility and mental clarity. For those who enjoy outdoor activities, Montville Parks and Recreation provides various programs and facilities for physical fitness and recreation. The Spa at Norwich Inn combines luxury spa treatments with wellness retreats for a holistic experience. Community Health and Wellness Center of Greater Torrington offers comprehensive health services to keep the community healthy.
The top sites in Montville, CT are Nature's Art Village, Tantaquidgeon Museum, and Mystic Seaport Museum.
Population: 18,387 (2020). ZIP Codes: 06353. Area codes: 860, 959. Elevation: 259 ft (335 m). Incorporated: 1786. Area: 44.2 sq mi (114.4 km2).
FAQs
Is Montville, CT a good place to live?
Montville is in New London County. Living in Montville offers residents a suburban rural mix feel and most residents own their homes. Many young professionals live in Montville and residents tend to be liberal. The public schools in Montville are above average.
What is the history of Montville, CT?
In the 17th century, when English settlers arrived, southeastern Connecticut was the scene of rivalry between the Pequot people, the dominant Native American group in the New London area, and the newly independent Mohegan. The latter became friendly to the English. For defense against the Pequot, the Mohegan sachem Uncas had established a fortified village on a promontory above the Thames River within what is now the town of Montville. The Mohegan village, now known as Fort Shantok, was protected on the inland side by palisades first built in about 1636 at the time of the Pequot War, rebuilt during wars with the Narragansett people c. 1653–1657, and rebuilt again at the time of King Philip's War (1675–1676).
What is Montville, CT famous for?
Montville, Connecticut, is a fun town in New London County that allows for a variety of adventures, from stunning natural areas to museums and a casino. It's located next to the Mohegan Reservation, so you can enjoy their casino and impressive preserved nature areas with no more than a short drive. Of course, you'll also find museums detailing the history of the area with a particular focus on the maritime exploits of the region.
Sources
Montville Parks and Recreation
Community Health and Wellness Center of Greater Torrington
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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