Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
English
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Frequently asked questions
How can I make a same-day appointment with a Personal Chef in Milford, CT?
Same day appointments are available with many Personal Chefs. For the most part, clients who use Sofia to search for a Personal Chef in Milford, CT can schedule an appointment and see the Personal Chef within 24 hours. You can search for real-time availability of Personal Chefs in Milford, CT and make an appointment online today.
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How can I find same day appointments near me for Personal Chefs in Milford, CT?
Sofia lets you see real-time availability for Personal Chefs in Milford, CT. Many Personal Chefs offer same day appointments.
How can I find a Personal Chef in Milford, CT who sees clients during the weekend?
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Milford, CT
Milford is a coastal city in New Haven County, Connecticut, United States, between New Haven and Bridgeport. The population was 50,558 at the 2020 United States Census. The city includes the village of Devon and the borough of Woodmont. Milford is part of the South Central Connecticut Planning Region and New York metropolitan area.
This area was occupied by indigenous peoples for thousands of years. At the time of the English encounter, it was the territory of the Paugusset (an Algonquian-speaking tribe). English colonists affiliated with the contemporary New Haven Colony purchased land which today comprises Milford, Orange, and West Haven on February 1, 1639, from Ansantawae, chief of the local Paugusset. They knew the area as Wepawaug, named for the small river which runs through the town. Later the settlers named streets in both Milford and Orange as Wepawaug.
The settlers built a grist mill by the Wepawaug River in 1640, to take advantage of its water power. During the Revolutionary War, the Milford section of the Boston Post Road, a vital route connecting Boston, New York, and other major coastal cities, was blockaded by Continental forces, and Fort Trumbull was constructed to protect the town. The site of the blockade is commemorated by the Liberty Rock monument.
According to the United States Census Bureau, Milford, including the borough of Woodmont, has a total area of 26.1 square miles (67.7 km2), of which 22.2 square miles (57.4 km2) is land and 3.9 square miles (10.2 km2), or 15.11%, is water. Milford's Devon neighborhood is located at the mouth of the Housatonic River near Stratford and features the Connecticut Audubon Coastal Center overlooking the estuary.
Milford places a strong emphasis on health and wellness for its residents. Milford Hospital provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day at the Bend Yoga Center and Wellness for a rejuvenating yoga session. For fitness enthusiasts, Orangetheory Fitness Milford provides heart-pumping workout classes. If you prefer a traditional gym setting, Edge Fitness Clubs has extensive facilities and classes. Pamper yourself at Le Spa with a range of relaxing treatments. For family-friendly activities, SportsCenter of Connecticut offers ice skating, mini-golf, and more.
The top sites in Milford, CT are Silver Sands State Park, Gulf Beach, and Milford Historical Society.
Population: 50,471 (2022). ZIP Codes: 06460. Area codes: 203, 475. Area: 25.13 sq mi (65.09 km2). Elevation: 121 ft.
FAQs
What is Milford, CT famous for?
The city of Milford is known for its charming and historic downtown area, which features a variety of shops, restaurants, and art galleries. Visitors can explore the quaint streets lined with colonial-era buildings and enjoy the vibrant atmosphere of this bustling district. The downtown area also hosts regular events and festivals, making it a hub of cultural activity.
Is Milford, CT a good place to live?
Milford is in New Haven County and is one of the best places to live in Connecticut. Living in Milford offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Milford and residents tend to lean liberal. The public schools in Milford are highly rated.
Is Milford, CT expensive to live in?
Based on our Milford cost of living calculator, Milford is 32% more expensive than the national average and 15% more expensive to live in than the average city in Connecticut. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Milford are less affordable than average in the United States. Transportation costs in Milford are more affordable than average in the United States. Housing costs in Milford are less affordable than average in the United States. Healthcare costs in Milford are less affordable than the US average.
Sources
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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