Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
At n1 Health & Wellness, we aim to identify and treat illness, disease, and dysfunction at the root of the cause to restore health and wellness. We appreciate the complexities of the human body, health, and disease. We acknowledge that despite all of our best knowledge, advances in medicine, and ef…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to Effective Deep Healing / Tranquil Treatments!
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I offer both "energetic spa" and therapeutic treatments.
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We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hello, I'm Nancy a certified Master Nutrition Therapist through the Nutritional Therapy Insitute in Colorado. I am also studying to be a Board-Certified Holistic Nutritionist. My passion for food and the healing powers it holds started well over a decade ago, when I was diagnosed with PCOS. I wa…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
How can I make a same-day appointment with a Senior Fitness Trainer in Milford, CT?
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This area was occupied by indigenous peoples for thousands of years. At the time of the English encounter, it was the territory of the Paugusset (an Algonquian-speaking tribe). English colonists affiliated with the contemporary New Haven Colony purchased land which today comprises Milford, Orange, and West Haven on February 1, 1639, from Ansantawae, chief of the local Paugusset. They knew the area as Wepawaug, named for the small river which runs through the town. Later the settlers named streets in both Milford and Orange as Wepawaug.
The settlers built a grist mill by the Wepawaug River in 1640, to take advantage of its water power. During the Revolutionary War, the Milford section of the Boston Post Road, a vital route connecting Boston, New York, and other major coastal cities, was blockaded by Continental forces, and Fort Trumbull was constructed to protect the town. The site of the blockade is commemorated by the Liberty Rock monument.
According to the United States Census Bureau, Milford, including the borough of Woodmont, has a total area of 26.1 square miles (67.7 km2), of which 22.2 square miles (57.4 km2) is land and 3.9 square miles (10.2 km2), or 15.11%, is water. Milford's Devon neighborhood is located at the mouth of the Housatonic River near Stratford and features the Connecticut Audubon Coastal Center overlooking the estuary.
Milford places a strong emphasis on health and wellness for its residents. Milford Hospital provides comprehensive healthcare services, ensuring a patient-centered approach to well-being. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Start your day at the Bend Yoga Center and Wellness for a rejuvenating yoga session. For fitness enthusiasts, Orangetheory Fitness Milford provides heart-pumping workout classes. If you prefer a traditional gym setting, Edge Fitness Clubs has extensive facilities and classes. Pamper yourself at Le Spa with a range of relaxing treatments. For family-friendly activities, SportsCenter of Connecticut offers ice skating, mini-golf, and more.
Population: 50,471 (2022). ZIP Codes: 06460. Area codes: 203, 475. Area: 25.13 sq mi (65.09 km2). Elevation: 121 ft.
FAQs
What is Milford, CT famous for?
The city of Milford is known for its charming and historic downtown area, which features a variety of shops, restaurants, and art galleries. Visitors can explore the quaint streets lined with colonial-era buildings and enjoy the vibrant atmosphere of this bustling district. The downtown area also hosts regular events and festivals, making it a hub of cultural activity.
Is Milford, CT a good place to live?
Milford is in New Haven County and is one of the best places to live in Connecticut. Living in Milford offers residents a dense suburban feel and most residents own their homes. Many young professionals live in Milford and residents tend to lean liberal. The public schools in Milford are highly rated.
Is Milford, CT expensive to live in?
Based on our Milford cost of living calculator, Milford is 32% more expensive than the national average and 15% more expensive to live in than the average city in Connecticut. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Milford are less affordable than average in the United States. Transportation costs in Milford are more affordable than average in the United States. Housing costs in Milford are less affordable than average in the United States. Healthcare costs in Milford are less affordable than the US average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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