Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire. I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hello, Amanda here. I am a certified personal trainer and health coach. I am looking forward to working with you to help you reach any health and wellness goals that you may have. I understand that there is not a one-size fits all approach when it comes to behavior change and improving your health.…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hey everyone, I’m Ethan Etchart - an Air Force Veteran! I’m a certified health coach by Arizona State University and I’m a personal trainer! I specialize in helping men & women win back their confidence and overcome depression so they can experience a more fulfilling life. Before I started exer…
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Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Lisa Maximus has rapidly emerged as a premier leader in the fitness community. Her holistic, no-frills approach to training mind and body empowers life changes in her students and ensures men and women train the “right way”. She is spirited, intelligent and highly competitive and is driven by the d…
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I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective. I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
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Hello, and welcome. My name is Emily, I am Board Certified in Holistic Nutrition and a Nutrition Therapist Master. I provide 1:1 international holistic nutrition counseling and nutrition therapy through my business, Ciclo. I support any and all conditions and goals, including sports nutrition/t…
Frequently asked questions
How can I make a same-day appointment with a Weight Lifting Trainer in Meriden?
Same day appointments are available with many Weight Lifting Trainers. For the most part, clients who use Sofia to search for a Weight Lifting Trainer in Meriden can schedule an appointment and see the Weight Lifting Trainer within 24 hours. You can search for real-time availability of Weight Lifting Trainers in Meriden and make an appointment online today.
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Sofia is a free online service that helps clients find Weight Lifting Trainers in Meriden and book appointments instantly. You can search for Meriden Weight Lifting Trainers by symptom, health goal or visit reason. You can explore Weight Lifting Trainer services, book a virtual appointment, join group classes or schedule an initial consultation.
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How can I find a Meriden Weight Lifting Trainer who sees clients after hours?
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Meriden, CT
Meriden is a city in New Haven County, Connecticut, United States, located halfway between the regional cities of New Haven and Hartford. The city is part of the South Central Connecticut Planning Region. In 2020, the population of the city was 60,850.
Meriden was originally a part of the neighboring town of Wallingford. It was granted a separate meetinghouse in 1727, and became a town in 1806 with over 1,000 residents. Meriden was incorporated as a city in 1867, with just under 9,000 residents. It was once proposed as the Connecticut state capital. It was named for the village of Meriden, West Midlands, England, near Birmingham.
According to the United States Census Bureau, the city has a total area of 24.1 square miles (62.5 km2), of which 23.8 square miles (61.5 km2) is land and 0.4 square miles (1.0 km2), or 1.66%, is water.
Meriden is a showcase for a number of prominent peaks of the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Notable peaks in Meriden include the Hanging Hills (West Peak, East Peak, South Mountain, and Cathole Mountain); Lamentation Mountain, Chauncey Peak, and Besek Mountain. Castle Craig, a city landmark for over a century, was constructed among the Hanging Hills in Hubbard Park.
The Quinnipiac River courses through the southwest quadrant of the city, known to area residents as "South Meriden", where it meanders through a gorge lined with several exposed sandstone and brownstone cliffs. Harbor Brook (originally named Pilgrim Harbor Brook) cuts through the town from the northeast to the southwest before emptying into Hanover Pond, an impoundment on the Quinnipiac River in South Meriden.
Meriden places a strong emphasis on health and wellness for its residents. MidState Medical Center provides comprehensive medical services, ensuring residents have access to quality healthcare. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, the Meriden YMCA provides a comprehensive range of programs including group fitness classes, swimming, and personal training. The Meriden Green is another excellent spot for outdoor yoga and community events. For a more personalized fitness experience, Edge Fitness Club offers advanced equipment and specialized classes. To unwind, the Viso Bello Spa provides a range of relaxing treatments. The Meriden Adult Education center also hosts wellness workshops and fitness classes.
Top sites in Meriden, CT are Solomon Goffe House Museum, Quinnipiac River Park, and Hubbard Park.
Population: 60,850 (2020). ZIP codes: 06450. Area codes: 203, 475. Elevation: 177 ft (54 m). Area: 24.16 sq mi (62.58 km2).
FAQs
Is Meriden, CT expensive?
Meriden, Connecticut's cost of living is 9% higher than the national average. Meriden's housing expenses are 4% higher than the national average and the utility prices are 34% higher than the national average. Transportation expenses like bus fares and gas prices are 11% higher than the national average. Meriden has grocery prices that are 1% lower than the national average. Healthcare in Meriden is 12% higher than the national average.
What is Meriden, CT famous for?
Meriden is the showcase for one of the finest Traprock Ridges in all of New England. The Ridges frame the City, from Mount Lamentation along the easterly boundary to West Peak along the westerly boundary. These mountain ridges were recently protected by the City Council for future generations to enjoy. Meriden is the home of Hunter Golf Course, one of the finest public golf courses in New England.
What is the crime rate in Meriden, CT?
The crime rate in Meriden is considerably higher than the national average across all communities in America from the largest to the smallest, although at 26 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Meriden is 1 in 38. Based on FBI crime data, Meriden is not one of the safest communities in America. Relative to Connecticut, Meriden has a crime rate that is higher than 92% of the state's cities and towns of all sizes.
Sources
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