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FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
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I’m Emily and I am a Nutrition Therapist Master and my passion is to help women learn how to nourish their bodies, heal themselves, and build a strong foundation of health so they can get back to living their best lives. I help you get to the root cause of your health issues, so that you can stop s…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
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Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
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Hennie helps women overcome exhaustion, back pain, postpartum core & pelvic health challenges so they can confidently thrive with vitality & resilience! Hennie is a dedicated women’s health advocate, educator and coach serving women of all ages in North America. In her local practice as a …
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Welcome! I'm Jen, a Certified Professional Coach specializing in helping ambitious individuals break free from anxiety, worry, and overwhelm. Through transformational leadership, mindset development, emotional intelligence coaching, and powerful breathwork techniques, I guide clients to find clarit…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
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My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Hi. I'm Joan. I believe there are many beautiful people in this world but they don't get to show it because of their weight issues. I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years. I have worked with the following companies: Jenny Cr…
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Hi, I'm Laura! I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive. I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Welcome, my name is Ramona. I am a nutritional coach, specializing in gut health.With everything changing in the world, who has the time and energy to focus on food intolerances? Or to figure out gut health and the right products?Suffering from food intolerances is real. I have been on this journey…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Ledyard, CT
Ledyard is a Town in New London County, Connecticut, United States, located along the Thames River. The town is named after Colonel William Ledyard, a Revolutionary War officer who was killed at the Battle of Groton Heights. The town is part of the Southeastern Connecticut Planning Region. The population was 15,413 at the 2020 census. The Foxwoods Resort Casino, owned and operated by the Mashantucket Pequot Tribe, is located in the northeastern section of Ledyard, on the reservation owned by the tribe.
Ledyard's zip code is 06339. Within the southwestern area of Ledyard is the district known as Gales Ferry, which has the postal code 06335. In the northeast is Mashantucket, with the postal code 06338.
Named for Colonel William Ledyard, slain commander of Colonial forces in the Battle of Groton Heights in September 1781, the Town was set off from Groton in 1836 by an act of the Connecticut Legislature. The western section, on the east bank of the Thames River, had been settled in the mid-seventeenth century by Thomas Bayley, John Gager, Robert Allyn, and Robert Stoddard. The settlers were farmers and the river, was their transportation.
According to the United States Census Bureau, the town has a total area of 40.0 square miles (104 km2), of which 38.1 square miles (99 km2) is land and 1.9 square miles (4.9 km2), or 4.62%, is water. Ledyard is situated north of Groton and borders the east bank of the Thames River in southeastern Connecticut. The northern half of the Naval Submarine Base New London is located in the southwest corner of the town.
Ledyard is among the areas of the United States that were covered by a continental ice sheet during the last ice age. Therefore, Ledyard has its share of interesting glacial geology. The glaciers that covered Ledyard carried the many large boulders that were scattered around the town. The town has set aside land designated as a "Glacial Park", which consists of a section of end moraine and outwash deposits (containing kettles). This area encompasses a segment of the "Ledyard Moraine"—a clast-supported boulder deposit that is anomalous.
The principal communities of Ledyard are Ledyard Center (also known as Ledyard Village) and the Gales Ferry section (including Christy Hill Estates, Devonshire Estates, Ferry View Heights, Glenwood, Birdland, Sherwood Forest, and Woodridge Estates). Other minor communities and geographic areas are Aljen Heights, Barrett Park, Colonial Manor, Cranwood Homestead, Highlands, Lakeside, Lantern Hill, Long Pond, Parsonage Hill Manor, Presidential Estates, Quaker Town, and Stonehenge. The town also contains the Mashantucket Pequot Reservation, in the northeastern corner of the town.
Ledyard places a strong emphasis on health and wellness, with the Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. The Ledyard Parks, Recreation, and Senior Center organizes various fitness classes and recreational programs throughout the year. For those seeking a more personalized fitness experience, Planet Fitness provides a 24/7 gym with modern equipment and personal training services. East West Chiropractic provides holistic treatments to help alleviate pain and improve overall wellness. For a relaxing spa experience, visit Swoon Salon & Spa, known for its luxurious treatments and serene environment. Families can enjoy the facilities at the Gales Ferry Community Center, which provides various recreational programs.
The top sites in Ledyard, CT are the Mashantucket Pequot Museum and Research Center, Mystic Seaport Museum, and Colonel Ledyard Park.
Population: 15,413 (2020). ZIP Codes: 06335. Area codes: 860, 959. Elevation: 295 ft (90 m). Area: 40.0 sq mi (103.6 km2).
FAQs
How did Ledyard, CT get its name?
Named for Colonel William Ledyard, slain commander of Colonial forces in the Battle of Groton Heights in September 1781, the town was set off from Groton in 1836 by an act of the Connecticut Legislature. The western section, on the east bank of the Thames River, had been settled in the mid-seventeenth century by Thomas Bayley, John Gager, Robert Allyn, and Robert Stoddard. The settlers were farmers, and the river was their transportation.
Is Ledyard, CT a good place to live?
Ledyard is in New London County. Living in Ledyard offers residents a rural feel and most residents own their homes. Many young professionals live in Ledyard and residents tend to lean liberal. The public schools in Ledyard are above average.
Is Ledyard, CT a town or a city?
Ledyard is a town in New London County, Connecticut, United States, located along the Thames River. The town is named after Colonel William Ledyard, a Revolutionary War officer who was killed at the Battle of Groton Heights. The town is part of the Southeastern Connecticut Planning Region. The population was 15,413 at the 2020 census.
Sources
Mashantucket Pequot Museum and Research Center
Ledyard Parks, Recreation, and Senior Center
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