I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
FUNCTIONAL NUTRITION IS MORE THAN WHAT YOU EAT
Take back your energy, your sleep, your food My approach to wellness through functional nutrition heals underlying root causes, while addressing symptoms, all from the comfort of your home.
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Hello everyone! My name is Kelsey and I live with my husband, daughter, and pup in western Colorado. I hold a Bachelor's degree in Exercise Physiology and a Master's degree in Athletic Administration. I am also certified both as a Master Nutrition Therapist and as an Autoimmune Paleo coach.As a Mas…
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
Hi! You want to win! To get stronger, fitter and faster - you need to optimize your fueling. Working together, we align your fueling to what your body needs as a unique female athlete, I provide evidence-based practices and support so you can reach your greatest potential - be the best you can b…
Welcome to Wellsilience
As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them.
Join me for tip…
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
We are a team of Holistic Wellness Practitioners who help individuals experiencing chronic, autoimmune and multi-layered conditions recover completely and sustainably. Our clients are able to take back their power, their wellness and walk fearlessly into their life purpose. Do you know in your very…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences.
Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Welcome to Beathú Holistic Health, where we are dedicated to supporting your journey toward optimal wellness through functional nutrition and a truly holistic approach. As a NANP professional, I view each person as a whole—considering the interconnected roles of nutrition, lifestyle, stress, moveme…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Nutritional Therapy PractitionerNutritionist,Personal Trainer,Sports Nutritionist,Senior Fitness Trainer,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Private Personal Trainer,In Home Personal Trainer,Personal Trainer for Women,Gym Trainer,Holistic Health,Holistic Medicine,Nutrition Counseling,Sleep Therapy,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Guilford was named after the town of Guildford, in England, the native home of a share of its first settlers. In early maps of the Connecticut Colony, the town is seen on several maps as Gilford.
First settled by Europeans in 1639 after a treaty with the “Sachem Squaw” Shaumpishuh. Guilford is considered by some to have the third-largest collection of historic homes in New England, with important buildings from the 17th, 18th, and 19th centuries. There are five historic house museums, including Dudley Farm and the Henry Whitfield House (1639), the oldest dwelling house in Connecticut and the oldest stone house built by English settlers in North America. The Comfort Starr House (1695) is one of the oldest wooden framed private dwellings in Connecticut and one of the few houses remaining of the original signers who settled in Guilford.
In June 1781, during the American Revolution, a skirmish was fought on Leete's Island between the Associated Loyalists and local militia under Captain Peter Vail.
According to the United States Census Bureau, the town has a total area of 49.7 square miles (129 km2), of which 47.0 square miles (122 km2) is land and 2.7 square miles (6.9 km2 or 5.39%) is water.
The primary settlement in Guilford, known as Guilford Center, is located in the southern part of town around the intersection of U.S. Route 1 and Connecticut Route 77. It is served by three exits of Interstate 95, which passes just north of the town center. The Guilford Center census-designated place had a population of 2,597 at the 2010 census.
The northwest side of Guilford is flanked by the Metacomet Ridge, a mountainous trap rock ridgeline that stretches from Long Island Sound to nearly the Vermont border. Important features of the Metacomet ridge in Guilford include Totoket Mountain; its most notable peak, Bluff Head; and two eastern high points on the Totoket Mountain ridge named East Sugarloaf and West Sugarloaf. The 50-mile (80 km) Mattabesett Trail traverses Bluff Head; a shorter network of trails crisscross the Sugarloaves. Guilford also contains the Westwoods Trail System which covers 39 miles (63 km) of trails on 1,200 acres (4.9 km2) of land.
Guilford places a strong emphasis on health and wellness, providing residents with access to quality healthcare services. Yale New Haven Health System offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness and Anytime Fitness offer comprehensive fitness programs including cardio, strength training, and group exercise classes. For fitness enthusiasts, Healthtrax Fitness & Wellness provides state-of-the-art gym facilities, group fitness classes, and personalized training programs. Yoga practitioners can join sessions at Soul Space Yoga & Wellness, offering a serene environment for yoga and meditation. For holistic health services, the Health Options Center for Wellness offers acupuncture, chiropractic care, and nutritional counseling.
Population: 22,264 (2024). ZIP codes: 06437. Area codes: 203, 475. Elevation: 56 ft (17 m). Area: 49.7 sq mi (128.7 km2).
FAQs
What is the history of Guilford, CT?
It was settled in 1639, renamed Guilford, and admitted to New Haven Colony in 1643. One of the few shore towns to escape British attack in the Revolutionary War, Guilford citizens organized a raid on British provisions stored at Sag Harbor, Long Island. Stone quarried from Leete’s Island has been used in the building of the Statue of Liberty, the Brooklyn Bridge, and the Lighthouse at Lighthouse Point, New Haven.
Does Guilford, CT have a downtown?
Guilford has a small-town, historic, charming atmosphere which is highlighted by its rustic character and individuality. Our beautiful town sits on the waterfront and extends North to include expansive land and offers a public park, two beaches, a historic downtown shopping district that includes the “famous” Guilford Green, restaurants, art galleries, nature trails, and boating. We are a growing community offering a Class-A school district and various places of worship. Guilford truly has something for everyone.
What is the crime rate in Guilford, CT?
The crime rate in Guilford is considerably higher than the national average across all communities in America from the largest to the smallest, although at 13 crimes per one thousand residents, it is not among the communities with the very highest crime rate. Despite this, efforts to address and mitigate crime remain ongoing, reflecting the town's commitment to ensuring the safety and security of its residents. Collaborative initiatives involving law enforcement, community organizations, and residents themselves contribute to maintaining Guilford's reputation as a relatively safe and secure place to live.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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