
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students. Drawing from her background in dance and holistic healing, Heather offers a diverse ra…

Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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I am a graduate in Occupational Therapy from the College of St Catherine class of 1990 with a specialty interest in pediatrics. I have thirty plus years of experience working with diverse age, culture, gender identity, physical and mental diagnosis and medical settings. I've promoted occupational t…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…

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Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…

Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…

Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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East Lyme, CT
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
East Lyme is located in southern New London County, west of Waterford and Montville, east of Lyme and Old Lyme, and south of Salem. Long Island Sound is to the south. According to the United States Census Bureau, the town has a total area of 42.0 square miles (109 km2), of which 34.0 square miles (88 km2) is land and 7.9 square miles (20 km2), or 19%, is water.
The town consists primarily of two villages, Flanders and Niantic. It is common for the town of East Lyme to be erroneously called "Niantic", due to this side of town being the "beach" side which is popular with tourists and visitors in the summer months. Niantic's population doubles in the summer months for the beach season, and it has a much higher density than the more sparsely populated Flanders side of town, which is known for its apple orchards, the town's high school, and the forest.
The village of Niantic gets its name from the Niantic or Nehantic people, whose ranging grounds once extended from Wecapaug Brook, in what is now Rhode Island, to the Connecticut River. Shortly before the first settlers arrived, the Pequots had invaded Nehantic territory and annexed about half of the land claimed by the tribe.
Health and wellness play a crucial role in the East Lyme community, with institutions like Lawrence + Memorial Hospital offering comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. Niantic Bay Boardwalk is perfect for scenic walks and invigorating runs along the coast. For yoga enthusiasts, Bend Yoga and Wellness offers classes that promote flexibility and relaxation. A Touch of Bliss Organic Spa provides organic spa treatments to rejuvenate both body and mind. East Lyme Aquatic & Fitness Center features a range of fitness equipment and swimming facilities for all ages.
The top Sites in East Lyme, CT are Nehantic State Forest, Rocky Neck State Park, and McCook Point Park.
Population: 18,693 (2020). ZIP Codes: 06333. Area codes: 860, 959. Elevation: 210 ft (64 m). Area: 42.0 sq mi (108.8 km2).
FAQs
What are the demographics of East Lyme, CT?
With 18,929 people, East Lyme is the 60th most populated city in the state of Connecticut out of 169 cities. The largest East Lyme racial/ethnic groups are White (82.0%) followed by Asian (6.9%) and Hispanic (4.6%). In 2022, the median household income of East Lyme households was $105,064. East Lyme households made slightly more than Milford households ($104,441) and Preston households ($103,816) . However, 3.3% of East Lyme families live in poverty.
What is the history of East Lyme, CT?
The Thomas Lee House built c. 1660, is the oldest house in Connecticut that is still in its primitive state. This building is located in the southwestern section of East Lyme, adjacent to Rocky Neck State Park, at the intersection of Connecticut Route 156 and Giants Neck Road. Co-located on this site is the one-room Little Boston Schoolhouse, which was relocated to its current location from across Route 156. The town features six homes from 1699 or earlier, and the Old Stone Church Burial Ground from 1719 located off Society and Riverview roads.
What county is East Lyme, CT in?
East Lyme is a town in New London County, Connecticut, United States. The town is part of the Southeastern Connecticut Planning Region. The population was 18,693 at the 2020 census. The villages of Niantic and Flanders are located in the town.
Sources
East Lyme Aquatic & Fitness Center
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